Healthy Delicious Cooking

Audio S4E17 Canning what your grow, Gardening on positive medial health, Guest Marion Nestle

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Segment 1 Joey and Holly talk about canning what you grow
Segment 2 Joey and Holly talk about How gardening is effective for positive medial health
Segment 3 Joey and Holly talk with their just Marion Nestle
Segment 4 Joey and Holly answer garden questions

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In segment four Joey and Holly answer garden questions

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Food Nutrition

Health Tips, Food Nutrition Facts and Benefits, Habits and Manners | Health Education by Mocomi Kids presents:Health Tips, Food Nutrition Facts and Benefits, Habits and Manners

Have you met Coley and Bumbley? Coley is the wisest spider you will ever meet, and Bumbley is the friendliest, nicest Bee. They’ve been friends for a long time. Join them to learn about important things in life, like Why you shouldn’t eat junk food or what makes water melon cool. Learn why sugar is bad for you or why you should eat oats for breakfast.

Did you know, that you shouldn’t speak with your mouthful or that you will fall sick if you go out in the rain? Watch the two friends Coley and Bumbley, in the adorable videos to know more such important facts.

Do enjoy the video and please do check out our other videos.

00:00 Banana Health Benefits
00:48 Exercise regularly, keep healthy!
02:16 Why is junk food unhealthy?
04:24 What makes watermelon a cool fruit?
05:46 Why is too much sugar bad for you?
07:35 Benefits of Oats for breakfast
08:48 Don’t talk with your mouth full
10:42 Avoid getting drenched in the rain
12:24 Coughing and Sneezing Etiquette
13:58 Benefits of High Fibre Foods
15:20 Early to bed and early to rise
17:14 Don’t sit too close to the TV
18:36 Read food nutrition labels carefully
20:05 Why is oral health important?
21:36 Health benefits of eggs

#HealthTipsFoodNutrition #HealthTips #AskColey

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Improve your health with our little friend Coley the spider is a health freak who has all kinds of answers for Bumbley’s health concerns. Ask coley for fun health tips for kids, visit:

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Sleeping Well

Sleeping Well with Ayurveda | Eternal Health Ep#148(1)

Helping your body’s natural ability to fall asleep at night is easier than you may have thought. Ayurveda recommends some very effective tips and techniques. Find out more on that in this video from Dr Chauhan. For insomnia treatment, dial 0129-4040404 to talk to Jiva doctor today.

Listening to 432Hz music resonates inside our body, releases emotional blockages and expands our consciousness. 432Hz allows us to tune into the wisdom of the Universe, Divine Intelligence and our Soul. It creates Unity instead of separation. It expands our hearts and make us more compassionate and loving. One thing is for sure. A person who resonates with love have inner peace – and this is the starting point for a world were we live in Unity, Peace and Harmony with each-other and Mother Earth.


You may purchase this audio here:
Modern science has begun to recognize what the ancient mystics and wise men have told us for centuries; that everything is in a constant state of vibration. Everything down to the smallest physical particle to the things we cannot not perceive with our (yet) limited senses.
The most elemental state of vibration is that of sound. Everything has an optimum range of vibration (frequency), and that rate is called resonance. When we are in resonance, we are in balance. Every organ and every cell in our precious body absorbs and emits sound with particular optimum resonate frequency. 432hz and 528hz tuned music creates resonance in our physical, mental, emotional and spiritual body.

Solfeggio 528 Hz – According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth. Used to return human DNA to its original, perfect state. increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. Tone ‘Mi’ activates your imagination, intention and intuition to operate for your highest and best purpose.



How To Use Solfeggio Frequencies


What are the Solfeggio Frequencies


Info on Binaural Beats


Info on 432Hz Music


Info on 528Hz Music



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Body Secret

5 things you can do RIGHT NOW to improve your health!

Dr. Shannon discusses 5 major ways to improve your health today!

Thrive Wellness Center Saline
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HEALTHY MORNING HABITS to Improve Your Day // A big shoutout to Skillshare for sponsoring today’s video.The first 1000 people to use this link will get a 2 month free trial of Skillshare Premium Membership:

Let’s start today with some HEALTHY MORNING ROUTINES! When it comes to having a healthy morning, one of the habits I will never compromise is having a healthy breakfast. It’s my favorite meal of the day 🙂 And of course, very important for having a productive morning routine as well. It gives us our energy and nourishes our body.

Another thing I’ve been teaching myself is having a tall glass of water, first thing after waking up. Let me tell you, it’s one of the best healthy morning routine tips you could hear. It makes a HUGE difference 🙂 Even if you’re looking for healthy morning habits to lose weight, this one could help out as well.

For the other ones, you’ll need to check out the video 🙂 Have a happy morning watching some of my activities from my morning routine! 🙂 Feel free to pick and choose the activities, depending on your mood and the time you have available.

It’s not about crafting the perfect morning routine habits, but it’s about dealing with whatever comes up in the best way we can. We all wake up grouchy sometimes, nothing wrong with that 🙂 Let’s show ourselves some TLC and practice taking good care of ourselves.

Lots of love,
🌼 Vera

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