Food Nutrition

Nutrition for a Healthy Life

Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.

Learn more about agingresearch.org/NutritionFilms
Video Rating: / 5

Healthy Habits

6 Healthy Habits That Will Change Your Life

Check out HE grooming products here: https://hegrooming.co
Sign up to be one of the FIRST notified when our store opens up!

Check out the WORLD’S BEST T-shirts: https://www.esntls.co/
Pick one up and let me know what you think!

Subscribe to our 2nd channel: http://bit.ly/2aOthqV

FOLLOW US ON SOCIAL MEDIA:

Website: http://teachingmensfashion.com/
Snapchat: Joseczuniga
Instagram: http://bit.ly/2ejnsFf
Email: info@teachingmensfashion.com
Facebook: http://bit.ly/2hiqMS4
Twitter: http://bit.ly/2hirC19

Our Address is:
10380 SW Village Center Dr., 240
Port St. Lucie, FL 34987

Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Video Rating: / 5

Healthy Habits

10 HEALTHY HABITS THAT CHANGED MY LIFE

10 HEALTHY HABITS THAT CHANGED MY LIFE

The first 100 people to go to https://www.blinkist.com/natachaoceane are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership.

My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com

Plus, my brand new resistance bands to get the most out of your training! https://www.natachaoceane.com

——————————————————————————————
Instagram: @natacha.oceane
——————————————————————————————

These 10 habits have genuinely changed my life by transforming my mind, my body and my relationships with people. They have made it so much easier to feel happy and healthy – some help with getting fit and others are just about a happier life (:

Hope you enjoy! ❤️
Video Rating: / 5

4 HEALTHY HABITS FOR FAT LOSS

GET 15% OFF YOUR FOUR SIGMATIC ORDER! Click: https://foursigmatic.com/samozkural1

* International shipping is available. Discount code auto-applied at checkout.

SURPRISE UPDATE: Four Sigmatic’s HUGE Annual Black Friday/Cyber Sale is happening right now until December 4th! You can get your favorite products for 20- 50% off! AND If you click my link above, you’ll get an ADDITIONAL 15% off, on top of the sale- which is such a steal! The discount code is auto-applied at checkout. This is the time to try if you haven’t already or stock up if you’re a loyal customer. I recommend sticking with Chaga in the morning to start the day off right, Cordyceps before being active (or for an energy boost without the caffeine!), Lion’s Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!

My social media! JOIN THE SAMILY!
instagram: https://instagram.com/samozkural/?hl=en
twitter: samozkural https ://twitter.com/SamOzkural
snapchat: samozkural
All the jewelry I am wearing-https://etsy.me/2WvNVZn
Video Rating: / 5

Sleeping Well

How Your Sleeping Position Affects Your Life

What’s the best sleep position for your health? On average, we spend 25 years of our life sleeping. Sleeping well has many benefits — it not only revitalizes the body but also makes the brain work optimally. We all realize that time is very precious, so it is of the utmost importance that the time spent sleeping is effective.

It turns out, it’s not just the duration of your sleep that matters but it’s also the position you’re in. Doctors claim that it’s your favorite sleep position that can cause problems with your health. Here we bring you an in-depth analysis of various sleeping positions to help you choose the right one for yourself.

TIMESTAMPS:
Soldier position 1:06
Starfish position 2:14
Log position 3:16
Yearner position 4:22
Fetal position 5:40
Freefall position 6:33
Upright position 7:14

#sleepingposition #yourhealth #sleep

Music by Epidemic Sound https://www.epidemicsound.com/

SUMMARY:
– Sleeping on your back with your hands at your sides is considered to be the best sleeping posture. This posture is similar to the Savasana pose in yoga. It’s the perfect position to rest the spine, neck, and arms.
– Starfish position is a variation of the back-sleeper position. In this position, a person lies on their back with their arms up on both sides of their head and their feet spread apart. It reduces the chance of getting headaches.
– While sleeping in the log position, you lie on your side with both arms positioned downward in a straight line. It is advisable to sleep on your left side because it’s better for your vital organs. It’s the ideal sleeping position for the spine as it receives complete support in its natural curve.
– Sleeping on your side with your legs slightly bent, arms outstretched, and head slightly off-center is known as the yearner posture. It is advisable to lie on your left side because, as we said before, it’s better for your vital organs.
– The fetal position involves lying on your side with your knees drawn toward your chest and your chin tilted down. It is the most popular sleeping position among women — over 41% of respondents claim to prefer this posture.
– Lying flat on your stomach while sleeping is not the best sleeping position, and most experts advise against it. It puts a strain on the spine and causes pain in the neck and lower spine.
– Upright position. Buddhist monks do it and swear by it! They even use a little box to help them accomplish this upright sleeping position. In our modern world, sleeping in a sitting position with the head raised can be accomplished with the help of a recliner or large wedge pillow.

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/

5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/
Video Rating: / 5

Sleeping Well

Sadhguru's 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Sadhguru's 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Sadhguru’s 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well.

More Videos of Sadhguru: https://bit.ly/2GnKZSO
Subscribe to our channel here: https://bit.ly/2pRp8vT
Official Facebook Page: https://www.facebook.com/OnSpiritualLife/

Download ShemarooMe APP for more Sadguru Talk’s and share it with your friends and Family
Android: http://bit.ly/2K1lKfd
iPhone: https://apple.co/2WGZGI7
Give a missed call on 18002665151
www.shemaroome.com
Video Rating: / 5

Sleeping Well
Video Rating: / 5

Healthy Habits

6 Healthy Habits – How I'm Changing My Life | Nika

instagram ➭ @nikaerculj https://goo.gl/Hunc6Y
subscribe for weekly videos ➭ https://www.youtube.com/user/NikasInnerBeauty
podcast ➭ https://anchor.fm/heyhappiness

✰VIDEOS YOU MIGHT LIKE✰
VLOG: Busy day freelancing, gym session + lots of cleaning https://youtu.be/Arc6PqM4W5I
5 books that changed my life: https://www.youtube.com/watch?v=qHPGzOcuGDY
How to ACTUALLY love yourself, be happy single & more: https://youtu.be/dAmJgsRt8p0

MENTIONED:
Morning Journaling Routine For a Good & Happy Day: https://www.youtube.com/watch?v=BIgTPB_WxuE&t
Journal ideas for self-discovery: https://www.youtube.com/watch?v=C9oSV0Kw0Cw&t

MUSIC
Eddie Rohosy – Night Ride https://www.youtube.com/watch?v=vr9SR6hmTPw
Finally by Loxbeats https://soundcloud.com/loxbeats
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Lover – Taylor Swift (Cover) by Alice Kristiansen https://www.youtube.com/watch?v=3924k9tXf7E
Emotion – Astrid S (Cover) Alice Kristiansen

contact (business only!)
email: contact@nikaerculj.com

FTC: not sponsored
Video Rating: / 5

Healthy Habits

20 Healthy Habits That *CHANGED MY LIFE* Happy Hacks & Tricks!

SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
https://www.sarahsday.com/

Also check out my website for secret blog posts, stories, tips and more!

♡INSTAGRAM: @sarahs_day
https://www.instagram.com/sarahs_day/

♡My Podcast
The Health Code Podcast:
https://itunes.apple.com/au/podcast/the-health-code/id1367139815?mt=2

♡PO BOX 1434
Cronulla
NSW, 2230
AUSTRALIA

♡Business ONLY: sarahsday.collab@gmail.com

HOW I EDIT MY INSTAGRAM PICS:
Lightroom presets: http://kjtilse.com/shop/kjtilsepresets
………………………………………………………
MY PRODUCTS:

MY ACTIVEWEAR COLLECTION HAS BEEN RESTOCKED!
♡Sarah’s Day x White Fox Activewear:
https://www.whitefoxboutique.com/sarahs-day-x-wfa

♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix
https://m.lovingearth.net/our-products/raw-snacks/sarahs-day-deluxe-mix.html
………………………………………………….
DISCOUNTS

♡Tropeaka 15% off 1st Purchase Code: SEZZY15
https://tropeaka.com
Worldwide Shipping!

♡Loving Earth 25% Code: LOVINGSARAHSDAY
https://lovingearth.net

♡Whitefox Boutique Code: SARAH
15% off!

♡iHerb code KJJ523: http://iherb.com/?rcode=KJJ523
………..
DON’T FORGET…
♡ SUBSCRIBE: New videos every 3 days!
♡LIKE this video to let me know you enjoyed it!
Video Rating: / 5

10 HEALTHY HABITS For Women | change your life today

Shop My Storefront: https://www.amazon.com/shop/sarahtherese

Previous Video: https://www.youtube.com/watch?v=FG3Cvu1x5lY

MINIMALISM Series: https://www.youtube.com/playlist?list=PLs4N6P8eM2tC5ubReT-8s5vq6-E-0mzE3

How to subscribe and hit notification bell:

Click SUBSCRIBE.
Click on bell icon.
Easy peezy, lemon squeezy.

—————————————­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—-

Send me something!

Sarah Therese
PO Box 3040 Mission
Mission BC
V2V 4J3

—————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—-

Stretch Rt.: https://www.youtube.com/watch?v=eo8x1DA6akI&t=37s

Red Light: https://amzn.to/2NxdUJC

————————————————————————————

**For business Inquiries email me at:** sarahtheresesparkle@gmail.com

—————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—-

Instagram: @sarahtheresev

—————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—-

Camera: Canon Rebel T3i or Canon M5
Lens: Sigma 1.4 mm
Mic: Rode Micro Mic
Editing Software: Final Cut Pro X
Thumbnail Editing: Pic Monkey

—————————————-­­­­­­­­­——————————–­-­-­-­-­-­-­-­-­—-

#healthyhabits

FTC Disclosure: I was not sponsored for this video.

Weight Management

"You're Costing Me My Weight Loss Surgery And Ruining EVERYTHING!" | My 600lb Life

After slowing down in her weight loss, Maja visits Dr Now with boyfriend Christian, and blames Christian for her failing weight loss.

Subscribe to TLC UK for more great clips: https://www.youtube.com/c/TLCTVUK

Like TLC UK on Facebook: https://www.facebook.com/uktlc/

Follow TLC UK on Twitter: https://twitter.com/tlc_uk?lang=en

Visit our website: http://www.uk.tlc.com/
Video Rating: / 5

Full video and many more with Dr. Fung: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss

What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview.

*** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. ***

In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems.

Watch the full interview and many more similar videos:
https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss

Categories