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10 HEALTHY HABITS For Women | change your life today

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Comments

  1. I’m starting with a couple of these this weekend straight away. Setting my alarm for 0645 tomorrow even though it’s Saturday. And I’m definitely going to try and snack on fruit and ditch the packaged snack bars. I do freeze my bananas already and once you’ve done it theres no going back x

  2. I always look at another girl and go "I wish I looked like her" but then I catch myself and say "but if you wanna look like that you gotta work for it"

  3. please make a new one of these!! this video really kickstarted my healthy habits and I would love to learn more 🙂

  4. I absolutely love your energy! You are very entertaining and inspiring. Thanks for these amazing tips ?

  5. I wish my sister and I have the relationship that you have with yours. ☹️ I've always wanted to be close and she's always wanted to keep each other at arm's length.

  6. is leave x in the car an expression? Because I don't recommend leaving your phone in the car

  7. Can you do another one of these??? Like current Sezzy faves and tips as a busy mom ?

  8. Clicked off after she said she didn’t like cats. If you don’t like cats you’ve never raised one from a kitten

  9. Not a dog person, but you're forgiven. *kidding. 😉
    Cat person here. They purr! And I think cats are very charming, is the reason for my preference.

  10. When I’m at Trader Joe’s and I do this often when I check out I say please ring up the roses in my cart twice and the next person in line would you please have them go pick out some roses for themselves on me. I also love doing this at coffee houses as well or grocery stores. As I’m lead I do this wherever I am, movies, dinner wherever. The one prayer I pray everyday is, Lord use me to be an answer to someone else’s prayer today and this prayer has lead me to many many places. ❤️

  11. Do you have a link for the Sarah's Day Body Bloom? I am having trouble finding it.

  12. Lord, I need that dry brush!!! I hate the one with long handles or elastics; where did you get yours?

  13. hello, new to your channel and i would like to know where you get the body bloom probiotics

  14. Okay so you said red light therapy and usually I think that’s a bunch of hoo ha. But now that you recommended it I trust you and very much want one?

  15. I agree ? with doing something for someone it just makes you feel so good , you are such a good quality women. And educated

  16. Hola muchacha hermosa , nice to find you ,so much needed information hope to see y’all at my channel some day ?

  17. 1- stretch you body (1:55)
    2- Set 3 achievable goals for your day (2:46)
    3- Let your bed breath (3:22)
    4- Sleep in cotton underwear or no underwear at all (4:22)
    5- take probiotics (5:11)
    6- Don't skimp on skin care (6:45)
    7- Dry brushing (7:42)
    8- Read (9:20)
    9- Red light therapy (10:06)
    10- Do something for another person (11:32)

  18. I am seeing you for the first time and I have to admit I have a girl crush on you ?

  19. this is great! im almost 30 and I still have acne and its so annoying! I know its because im a junk food queen im trying to cut back but its hard …..

  20. Would love to know where you get some of these products. I've never seen a dry brush that looks like the one you have, looks like good quality so I'm curious where you got it from.

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