To sculpt your thighs, do these 5 POP Pilates exercises! Also print this month’s workout calendar here: http://bit.ly/wocalendars (FREE) to make sure you lose fat, gain muscle, and feel amazing! Let me help you reach your goals.
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
Video Rating: / 5
You keep talking.. the pain is to real
I’ve been doing blogilates for a while but I still cannot do those butterfly ones. Idk if I will ever have that much ab control!
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こんなやつマネしててぎっくり腰なったことあるわ(≧∀≦)
I couldnt move my leg ! There is must be a mistake in my move
super
In the first workout how do I get that lower leg to go against gravity?
Trying HARD not to fart in the last move LMAO ??
THOSE WHO FARTED COMMENT HERE SQUAD LOL
Love it!
my hips were popping like crazy!
Please make some Better workouts
I cant even do the last one. Lmao I cant lift at all ??
ㄷ
1min on one side 3min on the other Jfc is it so much to ask for even reps? -.-
Do these exercising help lose leg fat or just simply tone the thighs?
Too much talking!!!
2:54 when u wanna jump out of a window
blogalaties somone please help me !! heres the situation, i am nearly 15 years old and i weigh 59 kg , i really want to lose my belly pooch because every time i do an ab workout i get in a negative mindset i have decided to do this for a month and slim down a bit but its really hard to know what works because everyone on youtube says something different . i cant go to the gym so i only do at home workouts . i would like to do it as quick as possible but i know it will take a while . and i cant really change my entire diet and if possible i would love to get a thigh gap aswell before october thank you
08/31/2019 ???
I used to do this before I graduated high school in 2014. Loooooved how it made me feel. Still do