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So to help you stay on your slim-and-trim track, we’ve gathered 6 healthy dinner ideas for weight loss to incorporate into your diet. These are quick and easy recipes to make and we have included a variety of meaty, vegetarian and vegan recipes.

I hope you like all these easy dinner recipes

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1 Chicken with green beans 300 calories (1 serving)

Ingredients

2 medium carrots
1 tsp olive oil
2 tbsp broth or water
3 oz green beans
1 garlic
4 oz breast
salt and black pepper
crushed red pepper

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2 Vegan rice recipe with vegetables 250 calories (1 serving)

Ingredients

1/4 cup brown rice
1/4 medium white onion
1 tsp olive oil
1/4 medium red bell pepper
2 white mushrooms
1 medium carrot
2 tbsp broth or water
4 oz diced tomatoes canned
1 tsp tomato paste
1/4 tsp garlic powder
1/4 tsp italian seasoning
1/4 tsp dried thyme
1/4 tsp paprika
1/4 tsp onion powder
salt and black pepper
1 tsp parsley
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3 Cod recipe 300 calories (1 serving)

Ingredients

4 oz cod fillet
2 tsp olive oil
salt and black pepper
dried oregano
1 garlic
1 medium red bell pepper
4 oz spinach
1 oz low fat cream cheese
1 rbsp permasan cheese
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4 High protein turkey dinner 460 calories (6 serving)

Ingredients

2 oz whole wheat spiral pasta
1/4 medium white onion
1 tsp olive oil
4 oz ground turkey
1/4 tsp italian seasoning
1/4 tsp garlic powder
salt and fresh black pepper
4 oz diced tomatoes canned
1 tbsp mozzarella cheese

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5 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

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6 Delicious turkey penne 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

I hope you like all these healthy recipes and njoy cooking and baking!
Video Rating: / 5

Comments

  1. What is Quinoa ? Is it a noodle or rice ? I did read someone on here said to wash it a few times before cooking it . Sorry I've never had it before and all these dishes look amazing and I want to cook every one of them but I do not know what quinoa taste like or is .. tks love your channel God bless 🌸

  2. This looks like India cooking style we always eat like this food but in a different way add more spice

  3. Another tip for the first meal please season the chicken BEFORE you cook it and if you have the patience also put it in the fridge after seasoning for about an hour. It will have a lot more flavour to it. Also I would make the first meal with cajun seasoning🙂

  4. There's not near enough seasoning in a single one of these dishes. Also that cod fish…SO overcooked!

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