ADHD Focus: Top 3 Things to IMPROVE FOCUS For ADHD!
In this video I go over my top 3 things that can help improve your focus other than medications.
These are things I have used that have helped me and the patients that I work with that have ADHD.
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Want to know what my Best ADHD Learning techniques then watch these 2 videos right here:
Part 1: https://www.youtube.com/watch?v=5pz98bn7_U4
Part 2: https://www.youtube.com/watch?v=4UBnomgGFmI
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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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