Today’s video workout contains a collection body-weight exercises for kids that promotes fat burn across the entire body.

It’s a balanced mix of physical activities and rest time so kids should try to complete the ENTIRE workout, and preferably do it everyday for maximum results.

Please share this video with other parents or kids that also need to work out. Let’s encourage a healthy lifestyle for the younger generation!

Don’t forget to also subscribe to the channel to receive new video workouts every Monday!

Good luck and let’s begin! ??
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