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My Weight Loss Meal/Diet Plans:-
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How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
Get Flat Belly/Stomach in 7 Days – No Diet/No Exercise – 100% Natural Star Anise Detox Diet Drink :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Healthy Dessert For Weight Loss/Basil Kheer Recipe
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Weight Loss Roti Recipe:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
My transformation Story/ How I Lost 45Kgs Fast:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
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I have definitely noticed that I’ve gotten a little fluffy since quarantine and just happened to realize that graduation is swiftly approaching! Don’t worry, if you’re not breastfeeding – these tips will still work for you.
PLEASE TALK WITH YOUR DOCTOR if you have any underlying heath conditions before you start any fast. Breastfeeding can give you large swings in electrolytes so make sure you get enough calories and nutrient dense foods.
These are all the thing I do to start leaning out. If you add in a little exercise everyday – you’ll lose even quicker! I don’t generally track my calories everyday. I generally know when I eat too much or eat at a deficit but for those who haven’t been able to gage it yet, it’s good to at least track once.
Keep in Touch!
Wyatt, London, and I and fairly active on instastories. Follow us http://www.instagram.com/dr.jennale if you are interested in more behind the scenes of medicine/hospital and home life!
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