Hair Loss

Hair Loss in Men | Symptoms, Causes & Treatment

‘We have all heard that famous dialogue – “Mard ko dard nahin hota.” But trust us, hair loss is very painful for them. And yes, men get depressed too about their hair problems. The good news! Hair fall in men is not a foregone conclusion. There are several ways you can combat this stressful condition like changing dietary habits, staying hydrated, consuming enough food for hair growth and daily lifestyle modifications.

Stress and other medical issues, genes and vitamin deficiency are major reasons for hair loss. ‘Man buns’ may be the ‘in’ thing but they result in traction alopecia due to extreme tension caused. So steer clear of such hairstyles to ensure that your hair sticks around in life and you have regular hair growth.

To know more such underlying causes and how you can treat them with the help of homeopathy, tune in to the latest episode of #GoodHealthAndHomeopathy with Dr. Mukesh Batra

#AskDrBatras about Hair Loss in Men.
To know more, visit https://www.drbatras.com/hair-loss/male-pattern-baldness

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Columbia scientists have created a way to grow human hair in a dish by using 3d-printing. This technique could open up hair restoration surgery to more people, including women, and improve the way pharmaceutical companies search for new hair-growth drugs.
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Hair Loss Treatment

Hair Loss in Women | Symptoms, Causes & Treatment

Hair today, gone tomorrow? As humans, we don’t realize the value of something until we lose it. We also don’t capitalize on available opportunities and instead try to look for makeshift solutions. The same goes for our crowning glory, our hair.
Women suffer from hair thinning, hair loss, etc. and start looking for temporary solutions like using hairpins, tying a scarf to cover the portion of head with lost hair, pulling all the hair behind, etc. If there are better solutions available then why not try them?
Let homeopathy come to your rescue as it offers various hair fall solutions. Hair fall can occur due to a lot of reasons like trying different hairstyles like buns, braiding, tight ponytails, etc. It can also be caused due to extreme stress, medications, or other health conditions.
There are several ways you can combat this condition, one of them being changing dietary habits. Healthy eating habits can do wonders for creating thicker and fuller hair. However, with the help of Homeopathy, you can get to the root cause and tackle the problem, naturally. For more hair growth tips, watch #GoodHealthandHomeopathy with Dr. Mukesh Batra for all things hair loss.
#AskDrBatras for Hair Loss in Women.
To know more, visit https://www.drbatras.com/hair-loss/female-pattern-baldness

Subscribe to Dr. Batra’s™- https://www.youtube.com/user/Drbatrasgroup
Website – https://www.drbatras.com/

Follow us on Social Media,
Facebook – https://www.facebook.com/DrBatrasHealthcare/
Twitter – https://twitter.com/DrBatrasHealth

For more details & articles visit: https://www.drbatras.com/blog/all
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The Exercise

A&P I Lab | Exercise 2: Organ Systems, Feedback Loops, Body Cavities, & Serous Membranes

Burn Fat

Burn Fat & Build Muscle | Mike Rashid

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Sean Torbati breaks down a vegan diet in 2 minutes:

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When it comes to “the best diet to lose weight” (also known as a “cutting diet”), you’ll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, the truth is that whether it’s keto, intermittent fasting, paleo, and so on, all of these diets work by making it easier for you to eat at a calorie deficit. These diets don’t have a “secret” fat loss effect which has been proven time and time again in the literature. Simply meaning that the best weight loss diet or the best diet for abs for example is the one that you can adhere to the best. However, weight loss is one thing and fat loss is a whole other variable which is MUCH more important when it comes to improving your physique. When it comes to optimizing the best fat loss diet, you need to pay attention to how much protein,fats, and carbs you’re ingesting on a daily basis. I go through how to optimize each of these factors to create the best fat burning diet in my video. I also show a daily nutrition/meal plan (full day of eating) for fat loss with various examples/macros of what I personally eat on a daily basis.

LINK TO GIVEAWAY (ON MY INSTAGRAM):
https://www.instagram.com/jeremyethier/

LINK TO FOOD SCALE (this is an affiliate link and I will get a portion of the sale, so thank you in advance!):
http://amzn.to/2IBckCt

LINK TO WRITTEN ARTICLE (BUILTWITHSCIENCE.COM):

The BEST Science-Based Diet for Fat Loss (All Meals Shown!)

STUDIES:
Diet meta-analysis:
https://www.ncbi.nlm.nih.gov/pubmed/25182101
Lose 0.7% bodyweight per week:
https://www.ncbi.nlm.nih.gov/pubmed/21558571
Eric Helms study:
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
Protein:
https://www.ncbi.nlm.nih.gov/pubmed/24092765
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y
Carbs/fats:
https://jamanetwork.com/journals/jama/article-abstract/2673150
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20
Brad protein spread out:
https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1
Post-workout meal:
https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com
Caffeine:
https://www.ncbi.nlm.nih.gov/pubmed/2912010
https://www.ncbi.nlm.nih.gov/pubmed/14684395
Omega-3:
https://www.ncbi.nlm.nih.gov/pubmed/29510597
Meal before bed:
https://www.ncbi.nlm.nih.gov/pubmed/10099943
https://www.ncbi.nlm.nih.gov/pubmed/28967343
Under-reporting calories:
https://www.researchgate.net/publication/272078888_Comparison_of_Methods_to_Account_for_Implausible_Reporting_of_Energy_Intake_in_Epidemiologic_Studies
https://www.ncbi.nlm.nih.gov/pubmed/1454084

MUSIC:

Song 1: Lakey Inspired – The Process
Song 2: Lakey inspired – Chill Day
Song 3: Lakey Inspired – Better Days
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The Exercise

Organ Lessons & Tips Chromatic Chord Development Exercise

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The Exercise

Exercise Body Parts Song for Children | Suri & Annie Pretend Play Nursery Rhymes & Kids Songs

Suri and Annie exercise to the Body Parts Exercise Song for kids! They learn that they must stretch and exercise everyday to have a healthy body.

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