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Shreemati Vlogger – Balanced Diet for Healthy Eating | FSSAI

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Shreemati Vlogger – Balanced Diet for Healthy Eating | FSSAI

A balanced diet contains nutrients from various sources such as vegetables, pulses, dairy, whole grains, fruits, nuts and non-vegetarian products. One should try and consume diets which have all the essential nutrients. To know more, visit eatrightindia.gov.in
#EatRightIndia

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Food Nutrition

1.1.5 The factors of a balanced diet

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This video focuses on the components of a balanced diet and its importance to a healthy active lifestyle

Food Nutrition

"Moderation is the key": Dr. O'Keefe's Insight on Balanced Diet and Exercise

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Dr. James O’Keefe, Professor of Cardiology at Mid America Heart Institute, discusses the importance of moderation in diet, exercise, and work/life balance with Dr. Haseeb Qazi, Cardiology Fellow at University of Iowa.
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Food Nutrition

Nutrition | How A Balanced Diet Affects Diabetes And Heart Disease | StreamingWell.com

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Nutrition | How A Balanced Diet Affects Diabetes And Heart Disease | StreamingWell.com

Heart disease and diabetes are responsible for thousands of deaths every year. Our video addresses the role a balanced diet in diabetes and heart disease prevention.

It is well known that a healthy, balanced diet can be beneficial in stopping the development of conditions such as heart disease and diabetes. In this video the reasons why are explained and advice and tips on how to maintain a healthy diet are given.

Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com

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Food Nutrition

Balanced Diet | #aumsum

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Balanced Diet.
Proteins help in growth and repair of body.
Vitamins and minerals protect our body from various diseases.
Dietary fibres help to get rid of undigested food.
Water plays a very important role in our body. Water helps us to get rid of liquid wastes in the form of sweat and urine. Water also helps us to absorb the dissolved nutrients.
Such a diet which contains all the nutrients in right amounts is called a balanced diet.
Balanced diet helps in proper growth and maintenance of our body.

Food Nutrition

Balanced diet and food groups

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Nutrition, Therapeutics and Health (NM) by Dr. V. Vijaya Lakshmi (Instructor Incharge),Dept. of FDNT, Prof. Jayashankar Telangana State Agri. University. For more details on NPTEL visit http://nptel.ac.in
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Food Nutrition

What is a Balanced Diet?

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People are told to have a healthy, balanced diet. But what is a balanced diet? A balanced diet is a diet that contains protein, carbohydrates, fats and fibre. It’s good to avoid processed food and foods such as sweets and crisps.

Ben talks about portion sizes, starchy food, eating lean meat and avoiding pre-packaged meals.

Foods for a healthy diet: http://www.diabetes.co.uk/food/which-food-for-a-healthy-diet.html

If you’re looking to cut down your portion sizes, see The Diet Plate: http://www.diabetes.co.uk/diabetic-products/diet-plate.html

Board certified Pediatrician Dr. JJ Levenstein explains how you can look your best though a well balanced diet. Dr. JJ discusses what foods will give you the biggest boost in natural vitamins and nutrients. JJ also explains what each vitamin group does and why they are so important for our overall health.

Learn more at http://www.hallmarkchannel.com/home-and-family/thursday-march-5th-2015

Food Nutrition

Balanced Diet

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How food affects your health.

Barnabas Health partners with celebrity chef Sam Talbot, a chef, author, philanthropist and television personality (he was runner-up and fan favorite from season two of Bravo’s “Top Chef”), who was diagnosed with type 1 diabetes as a child. Sharing in Barnabas Health’s philosophy that “Life is better healthy,” Sam works with children and families to teach them how to prepare healthy meals using natural and fresh ingredients.

Toasted whole wheat bread with almond butter spread, a sunny side up egg and sliced bananas, drizzled with Grade A maple syrup.
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Learn more at http://rehab.ucla.edu
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