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6 things you can do today to improve your physique and health

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Nearly 30 million Americans have diabetes and many of them have poorly controlled blood sugar. This can lead to complications including kidney disease, retinal damage, heart disease, hospitalization, and in severe cases death. A new study of nearly 20,000 people with diabetes, revealed three factors associated with better blood sugar control—find out what they are in this video. To learn more about diabetes, visit: http://k-p.li/2edVJ7g.

Body Secret

15 Things I Did To Improve My Overall Health

15 Things I Did To Improve My Overall Health

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10 tips on myofascial health
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Healthy Food Selection

CKD stage 5 RENAL DIET: Foods I ate to IMPROVE KIDNEY FUNCTION to stage 3 and avoid KIDNEY FAILURE

Episode 34: CKD stage 5 RENAL DIET: What I ate to IMPROVE KIDNEY FUNCTION to stage 3 and avoid KIDNEY FAILURE. Need a renal diet to help with CKD stage 5 treatment, or a diet for kidney disease – here is my kidney disease diet for CKD stage 4 and CKD stage 5 that improved my kidney function and allowed me to reverse CKD stage 5 without dialysis.

Figuring out what to eat when you are stage 5 or stage 4 Chronic Kidney Disease (CKD) can be a real challenge and your Chronic Kidney Disease diet (also known as a Renal diet) is critical to improving kidney function and getting to stage 3 and beyond. When I was diagnosed with Chronic Kidney Disease Stage 5 my Docs couldn’t really give me a list of safe foods to eat, they just gave me lots of random renal diet information on don’t eat this, don’t eat that, avoid these. Finding out the best Chronic Kidney Disease Diet / Renal Diet to help my kidney function improve and avoid kidney failure was difficult – but I did it and today I share what worked for me to improve my kidney function and get me to stage 3. I was left on my own to find the best kidney disease treatment that would help me improve my kidney function and avoid kidney failure (end stage renal failure) and dialysis.

I had all of the typical symptoms of Chronic Kidney disease – fatigue, limited appetite, nausea, and insomnia.

I’m going to share with you the most common things I ate in a typical week on my renal diet. It may not work for everyone – you may have allergies, you may have another condition that restricts your diet, we are each different when it comes to our Chronic Kidney Disease diet. Hopefully this will help you to see what I ate on my renal diet which helped me go from stage 5, to stage 4, to stage 3 in only 6 months.

How to improve Kidney Health, Beat CKD, and Avoid Dialysis Playlist: https://www.youtube.com/watch?v=_e_ga9FGTY8&list=PLzny3C6CQW39TqgFoS_xajnN3t9fOOJJd

For more videos and kidney disease treatment strategy tips from a CKD patient, watch:
Kidney Failure Symptoms: CKD Tips to stop KIDNEY DISEASE and PREVENT RENAL FAILURE

Kidney Function: Optimizing your RENAL DIET to beat CHRONIC KIDNEY DISEASE and avoid KIDNEY FAILURE

Potassium And Kidney Disease Diet: What you NEED to know to avoid kidney failure

Chronic Kidney Disease Stage 5 and Stage 4 Renal Diet – What I ate to improve my kidney function

Overcoming sleep issues with Chronic Kidney Disease (CKD), low kidney function, and kidney failure

Chronic Kidney Disease Treatment: How I increased my GFR & improved my kidney function Part 1

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IMPORTANT: I AM NOT A DOCTOR. Patients should always be under the care of a physician and defer to their physician for any and all treatment decisions. This video is not meant to replace a physician’s advice, supervision, and counsel. No information in the video should be construed as medical advice. All medical decisions should be made by the patient and a qualified physician. This video is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE.

#DadviceTV #KidneyHealth #KidneyDisease #KidneyFailure #FightCKD #KidneyDiet
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Body Secret

3 Simple Things To Improve Your Brain Power

In my never-ending quest to enlighten you to the ways our diets and lifestyles affect our brain health and function, I went down to visit my friend David Perlmutter, a neurologist, to see what he eats every day to optimize his brain health. Stay tuned for future episodes!

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