♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Help support us @https://www.patreon.com/psychetruth
More Yoga Workout Videos at; http://www.psychetruth.net
Yoga Workout Beginners Home for Joints Exercise Routine How To
Yoga workout “yoga workout” beginners “yoga for beginners” home “home workout” “yoga home” joints “yoga exercise” exercise routine “Yoga routine” “exercise routine” “how to” “yoga how to” “how to yoga” “home exercise routine” “Home yoga routine” Namaste Psychetruth Sonja
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos Tweets by Psychetruth
Your first workout of 2020! and many more to come!
In this routine, we go through one exercise with variations to help improve your strength. That’s right you can use just one exercise to help get and keep your legs strong! And we do three rounds to ensure you work those legs well.
Make sure you do the warm-up before beginning.
Seated Warm-Up: https://youtu.be/nfGWaRoKr7k
Subscribe to this channel for regular exercise videos for seniors.
To help you on your journey to improved health and fitness, join the *F-R-E-E* Facebook Support Community. Click here: https://www.facebook.com/groups/morelifehealthseniors/
For a *F-R-E-E* 4 week senior’s exercise eBook, plus seniors’ health and exercise tips and much, much more. Sign up to More Life Health mailing list: Click Here: https://www.morelifehealth.com/join
Do your best and any questions ask below!
– Mike
For a *F-R-E-E* 4-week senior’s exercise eBook, plus seniors’ health and exercise tips and much, much more. Sign up to More Life Health mailing list: Click Here: https://www.morelifehealth.com/join
** For those who use closed captioning, these are usually completed 2-5 days after the initial posts of the videos*
DISCLAIMER:
More Life Health offers health, fitness and nutritional information and is designed for educational purposes only.
All videos and information is not medical advice. Mike is a licensed Physiotherapist; however, he is not your Physiotherapist and cannot diagnose you over the internet.
You should not rely on this information as a substitute for, nor should it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a Doctor or other health-care professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk
You should consult your Doctor or other health care professional before starting a More Life Health program or any other fitness program to determine if it is right for your needs.
Do not start this fitness program if your doctor or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Video Rating: / 5
Do you want to burn fat and lose weight in just 30 minutes per day?
With today’s video workout I have created an effective fat loss workout routine for you to do at home.
Cardio exercises are combined with strength exercises that target specific muscles, thus your body will burn more calories to feed the muscle and give it the energy it needs!
For an even better weight loss result you must perform this video workout EVERYDAY and you must also pay attention to what you eat. You must avoid sugar and grains as much as possible if you want good results.
Let’s start the routine and burn some calories!
Don’t forget to subscribe to the channel to receive new video workouts everyday Monday to Friday!
Good luck and leave me a comment below, tell me how you feel and if you finished the entire workout successfully!
?❤️ Video Rating: / 5
https://myarc.io/abnormal/
^^^^^^ SIGN UP TO THE 4 WEEK HIIT PROGRAMME!! ^^^^^^
Have you got what it takes to become an Abnormal Being?
Take your fitness to the next level and take on the 4 week HIIT challenge.
If you have been following my HIIT workouts you know IT WORKS!!
This programme tracks your progress with ONE CLICK OF A BUTTON!! Detailed Videos of each workout are in the plan and you can contact me DIRECTLY through the app.
For only £20 this plan is a BARGAIN!! It comes up to less than 71p a day!!! Do NOT miss out!! NO EXPENSIVE GYM OR EQUIPMENT NEEDED!! I know that all of you have what it takes to become an Abnormal Being but PROVE IT to me. Take on the 4 Week Challenge and enjoy the results of your hard work and be proud to Call yourself a fellow ABNORMAL BEING!!!!
https://myarc.io/abnormal/
^^^^^^ SIGN UP TO THE 4 WEEK HIIT PROGRAMME!! ^^^^^^
Fastest Way To Lose Weight And Burn Fat – Abnormal H.I.I.T Workout. There is no shortcut to losing weight but there are steps you can take to speed up the process. HIIT Workouts (High intensity interval training) makes you perform explosive intense movements over short periods of time with an even shorter rest. This type of training gets and keeps your heart rate up and burns more fat in less time. Nutrition is key when it comes to losing weight. You have to be in a caloric deficit to lose weight. You can workout how many calories your body needs in a day using an online bmr calculator. http://www.bmi-calculator.net/bmr-calculator/ to lose weigt follow the steps in the link and you can exactly workout how many calories you should be eating in a day to lose weight. Sleep is another factor that’s over looked. Not getting enough sleep so at least 6-8 hours can mess with your hormones and make you feel stressed, tired and hungry all contributing to over eating. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video 🙂
hey beauties
Today am excited to show you all how to make aloe vera butter . this recipe is a must try recipe and this end products is really amazing to Natural hair . hope you enjoy the video and please give this video a thumbs up and don’t forget to subscribe . God bless you all
PRODUCTS USE
fresh aloe vera
Jamaican black castro oil
jojoba oil
Argan oil
oilive oil
vitamin e oil
Blue magic argan oil condition
music
music
Track: Unknown Brain – Why Do I? (ft. Bri Tolani) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tcHJodG5hX8
Free Download / Stream: http://ncs.io/WhyDoIYO
related videos
ways to use aloe vera for hair fast hair growth
aloe vera leave in conditioner
aloe vera hair treatment
aloe vera on type 4 natural hair
aloe vera detangler
aloe vera deep conditioner
#aloeverafornaturalhair #aloeveraforhairgrowth #howtousealoevearonhair
Helloooo
Today iam showing 10 hacks for double hair growth in 30days
???
Hope you all enjoyed watching it, if so please subscribe and click that like button
****copyright :all the content published on this channel please don’t take any video or picture or any content of mine from this video with out my permission
Business
Email:miraclebeautytipsmalayalam@gmail.com
My 6am healthy morning routine for 2020! Thank you Nike for sponsoring this video! Link to sports bra below. Show my workouts, breakfast,
sustainable/plant-based hybrid, healthy habits, etc! Let me know if you guys like this and want to see my other routines as well!
Nike Swoosh Sports Bra with One Piece Pad:
http://www.anrdoezrs.net/links/100004960/type/dlg/sid/Mid%20One/https://www.nike.com/t/swoosh-icon-clash-womens-medium-support-sports-bra-mWq7X1/CJ0706-010
Nike Swoosh Ultrabreathe Sports Bra:
http://www.anrdoezrs.net/links/100004960/type/dlg/sid/Mid%20UB/https://www.nike.com/t/swoosh-ultrabreathe-womens-medium-support-sports-bra-jKbh8v/CJ0149-627
Subscribe Here! http://bit.ly/KeltieOConnorSub
Check out my top videos! http://bit.ly/KeltieOConnorTopVideos
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.
FAQ/SAVE YOUR DOLLA BILLS ?:
→ Electronics/Home items I Use:
Apple Watch Series 4: https://amzn.to/2X2trTu
Canon 70 D: https://amzn.to/2WZ1Szk
PowerShot G7 X Mark I: https://amzn.to/2Y9myRS
My Coffee Machine Nespresso Vertuo: https://amzn.to/33vGosG
Coffee Pods I use: https://amzn.to/2IXlT0b
→ My Fav Clothing/Capsule wardrobe
Energy Bra:
https://lululemon.prf.hn/l/rpDZQkr
Swiftly Tech Tank:
https://lululemon.prf.hn/l/6nvRZj6
Swiftly Tech T-Shirt:
https://lululemon.prf.hn/l/KVE8eL6
Swiftly Tech Long Sleeve:
https://lululemon.prf.hn/l/7JgyZMr
Wunder under 28 luxtreme:
https://lululemon.prf.hn/l/rdLkkYr
Nike Sports Bra: https://amzn.to/33Ap1qM
→ My Sunless Tanning Product:
Loving Tan | use ‘keltieoconnor’ for a free Deluxe Applicator Mitt with purchase
Sunless Tan Face Serum: https://amzn.to/2VOigPf
St.Tropez Self Tan Extra Dark Bronzing Mousse (NOT for beginner tanners): https://amzn.to/33Cu4ak
St.Tropez Self Tan Dark Bronzing Mousse (better for beginners): https://amzn.to/2IVQj38
→ SeatGeek discount code (if you need to buy tickets, use it, save money, make me the next David Dobrik plz thanks):
“Keltie” at checkout to save Video Rating: / 5
Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.
Get that abs and flat tummy in the new year!
☆28 Day Flat Tummy Challenge☆
Full schedule: https://www.chloeting.com/program
Episode 1 – Full Body Fat Blast – https://youtu.be/CGmr02bfHUo
Episode 2 – Flat Tummy Abs Workout – https://youtu.be/rPPu5RqB_TU
Cooldown & Stretches – https://youtu.be/tXWh-dowiLg
Meal Prep – https://youtu.be/QouWgKhbYrc
Episode 3 – Morning 10 Mins Fat Burn – https://youtu.be/xyR8McQnGuw
Episode 4 – Lower Abs Workout – https://youtu.be/ZveSMkUr0l0
Episode 5 – Get Rid of Bra Buldge + Arms Workout – https://youtu.be/Mh_3ddy9zbY
Livestream Workouts – twitch.tv/chloeting
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=xyR8McQnGuw
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Music by☆
Track: ROY KNOX – Blue Eyed Demon [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/KBtmHyfOMNU
Free Download / Stream: http://ncs.io/BlueEyedDemon
Track: Paul Garzon – Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr
Track: Marin Hoxha – Good Times (ft. Tara Louise)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/wILEsleWtFs
Free Download: https://fanlink.to/gdtms
Music provided by Monstercat:
Bishu – Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance. Video Rating: / 5
SCALP MASSAGE ROUTINE FOR CRAZY NATURAL HAIR GROWTH! (2020)
Hey Love, in this video i share how to do a scalp massage for hair growth. scalp massages are amazing for promoting hair growth and in this video i show my exact scalp massage routine for crazy hair growth.
—————————————————————-
EQUIPMENT USED TO FILM THIS VIDEO
Phosphate is important for our bodies, it is essential for strong teeth and bones, and it is needed for all muscle activity. But just like with potassium – when the levels are too high, it is not good for your health.
More information: http://www.nephrocare.com/for-patients-families/living-with-kidney-failure/good-food/phosphate.html Video Rating: / 5