New mom Erin describes her experience with postpartum hair loss, what causes it, and some ways to cope with it, from collagen supplements to wigs.
WATCH MORE PLAYFULL EVERY SATURDAY: https://bzfd.it/2JPyG7a Calling all parents who need a laugh break, hacks and advice you’ll actually use, and the viral stories you’ll hear about at the school drop-off. From kids dressing up their dads to reviewing maternity clothes, consider Playfull your go-to playdate friends! We’re all in this together.
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Do your joints ache after exercise? For me it’s my left knee, maybe for you i’ts your shoulder or ankle? This is an important warning sign that you need to pay attention to! This video will help you get ahead of the game with the Regenexx ProActive program…
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Centeno-Schultz Clinic ——- https://centenoschultz.com/
Centeno-Schultz Blog ——— https://centenoschultz.com/blog/
Dr. Centeno’s Profile Page — https://centenoschultz.com/our-staff/dr-chris-centeno/ Video Rating: / 5
A restorative practice for anyone with arthritis
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Many people suffer from achy joints and one of the most common complaints I get as a yoga teacher is for sore knees. This restorative yoga practice is wonderful for anyone who has soreness and stiffness in their joints or suffers from arthritis. The poses are very gentle and focus on doing repetitive circular motion to help lubricate the joint and create more mobility. All you will need for this practice is to have 1 block and to place your mat next to a wall.
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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #15minyoga #restorativeyoga #beginnersyoga yoga for arthritis Video Rating: / 5
My story of how I lost 45 pounds & changed my life. I’m sharing all the details of my journey; my struggles w/ body image, how I lost the weight & keep it off + how I got motivated. Hope it gives you motivation to make healthy changes in your life. SW: 165 Initial CW: 120 lbs , CW w/ muscle toning: 128 lbs & feeling amazing! xo Katie
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
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CHI Health Weight Management Program
https://www.chihealth.com/en/services/weight-management/bariatric-program.html
“It’s been about 6 weeks and I’m down 37 pounds”, Tara Gustin said from her home as she fixed dinner for her family.
Tara’s weight loss journey started at the Weight Management Center at Alegent Creighton Health Immanuel Medical Center. Before undergoing laparoscopic gastric bypass surgery, she spent some time learning about herself. She knows weight loss isn’t just about the food you put in your mouth it’s also about the control you have over your life. It’s about making good choices.
“My husband Nathan and I get out; we walk now. It’s been such a huge change from before because I couldn’t walk; I was so heavy and so tired. Now it’s exhilarating we get to do that together”, Tara said.
There’s a learning curve when it comes to eating after laparoscopic gastric bypass surgery. Tara ate beef too early and it came back to haunt her. She’s also learning food is not a race.
“I have learned to really slow down eating. One of the hardest things is to eat slowly but there’s negative reinforcement. If you don’t slow down you pay the price for it. You get used to it”, Tara said.
Tara is getting used to having a lot more energy but she admits to tiring easily. She’s learned that’s because she is not taking in the calories she did before but that will only last about 6 months. Tara is still getting used to the fact that food has now taken a back seat to living.
“Food before was something I got excited about. I’m not hungry now. I eat because I have to eat. It’s just not as exciting before – which is fine. It’s good because I had a love affair with food”, Tara said. Video Rating: / 5
Do you find yourself eating healthy and exercising but not losing any weight? The answer to this riddle might be the way you’re planning your meals.
Try out these simple tips on how you can plan out your meals to get the most benefit out of them. A few simple changes in what you eat will bring you dramatically closer to your end goal, whether it is losing weight or putting some on.
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We hope you found this video helpful. Thanks for watching! Until next time, stay tuned, stay Glamrs.
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
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#glamrs_food #weightloss #healthyfoods Video Rating: / 5
