Hair Loss

How I Coped With Extreme Hair Loss After Pregnancy I Mom Bod

New mom Erin describes her experience with postpartum hair loss, what causes it, and some ways to cope with it, from collagen supplements to wigs.

WATCH MORE PLAYFULL EVERY SATURDAY: https://bzfd.it/2JPyG7a Calling all parents who need a laugh break, hacks and advice you’ll actually use, and the viral stories you’ll hear about at the school drop-off. From kids dressing up their dads to reviewing maternity clothes, consider Playfull your go-to playdate friends! We’re all in this together.

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Slimming

Diet Pills UK Side Effects | Danger Of Slimming Pills |Weight Loss Pills Side Effects #FakeMeds MHRA

Diet Pills UK Side Effects | Danger Of Slimming Pills |Weight Loss Pills Side Effects #FakeMeds MHRA

Diet Pills UK Side Effects | Danger Of Slimming tablets |Weight Loss tea Side Effects #FakeMeds MHRA

Hey guys! This weeks I’ve teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, is to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

The contents of these unlicensed diet pills are unknown, not tested for safety and have been found stored in dirty, rat infested warehouses and garden sheds.

Fake medical products and and dangerous diet pills are a big problem which the MHRA are working hard to end. The MHRA has seized nearly £3million worth of unlicensed slimming pills since April 2013, and closed down over 5,000 unauthorised online retailers in 2016.

Research carried out by MHRA in 2016 showed that although shoppers believe themselves to be “internet-savvy”, 79% of the public are unaware of the issue of fake medical products.

In fact more than half of all medicines bought online are fake! So please help spread the word – Like, Share & Tag Friends so more people can become aware of how to protect themselves, when buying medicines online.

HOW TO STAY SAFE ONLINE WHEN BUYING MEDICINES:

The #FakeMeds campaign run by the Medicines and Healthcare products Regulatory Agency (MHRA) gives you quick and easy tools to avoid fake medical products when shopping online:

I highly recommend everyone visits their page at https://fakemeds.campaign.gov.uk/ for lots of great information – There’s also 10 top tips on how to keep yourself safe online when buying medicines.

HOW TO LOSE WEIGHT SAFELY:

There are many reputable groups out there that can support you to lose weight through healthy lifestyle changes. Your pharmacist, GP or healthcare professional will also be able to advise you on finding the right option for you.

Here are some links to some great guides and tips on how to lose weight safely:

https://www.nhs.uk/livewell/loseweight/Pages/Loseweighthome.aspx

https://www.nhs.uk/Livewell/weight-loss-guide/Pages/successful-diet-tips.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/start-losing-weight.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/surprising-100-calorie-snacks.aspx

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist

I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Healthy Delicious Cooking

6 Healthy Dinner Ideas For Weight Loss

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So to help you stay on your slim-and-trim track, we’ve gathered 6 healthy dinner ideas for weight loss to incorporate into your diet. These are quick and easy recipes to make and we have included a variety of meaty, vegetarian and vegan recipes.

I hope you like all these easy dinner recipes

“sorry i didn’t add the preparation method here because i have acceded the maximum characters in the description box”

1 Chicken with green beans 300 calories (1 serving)

Ingredients

2 medium carrots
1 tsp olive oil
2 tbsp broth or water
3 oz green beans
1 garlic
4 oz breast
salt and black pepper
crushed red pepper

**************
2 Vegan rice recipe with vegetables 250 calories (1 serving)

Ingredients

1/4 cup brown rice
1/4 medium white onion
1 tsp olive oil
1/4 medium red bell pepper
2 white mushrooms
1 medium carrot
2 tbsp broth or water
4 oz diced tomatoes canned
1 tsp tomato paste
1/4 tsp garlic powder
1/4 tsp italian seasoning
1/4 tsp dried thyme
1/4 tsp paprika
1/4 tsp onion powder
salt and black pepper
1 tsp parsley
**************
3 Cod recipe 300 calories (1 serving)

Ingredients

4 oz cod fillet
2 tsp olive oil
salt and black pepper
dried oregano
1 garlic
1 medium red bell pepper
4 oz spinach
1 oz low fat cream cheese
1 rbsp permasan cheese
**************
4 High protein turkey dinner 460 calories (6 serving)

Ingredients

2 oz whole wheat spiral pasta
1/4 medium white onion
1 tsp olive oil
4 oz ground turkey
1/4 tsp italian seasoning
1/4 tsp garlic powder
salt and fresh black pepper
4 oz diced tomatoes canned
1 tbsp mozzarella cheese

**************
5 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

************

6 Delicious turkey penne 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

I hope you like all these healthy recipes and njoy cooking and baking!
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Hair Loss

Top 5 Hair Loss Treatments for Men – Fighting Male Baldness & Alopecia

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Hair loss is very normal for most men and it happens to us as we age. Frankly, I don’t know of any man including me who is happy to lose their hair. So the big question is how do you treat or even reverse hair loss?

In today’s video, we’re only going to talk about male pattern hair loss which is a hereditary trait and not tied to any medications or illnesses. I’m not a medical doctor and everything I say here is based on my experience and my opinions. So the first place to start when you notice some hair loss is your doctor. Talk to them to figure out if anything is wrong so you can get to the real bottom of it. So of course the big question is how can you treat hair loss or possibly even reverse it?

HAIR LOSS MYTHS
1. Some people argue that hair loss has something to do with the type of hat you wear or the grooming you do but that is simply not the case. Brushing your hair or wearing a baseball hat are totally fine and will have no
impact.

2. Hair loss myth number two is to take hair vitamins. The truth is there’s no such thing as a hair vitamin unless the cause of your hair loss was a nutritional deficiency.

3. Hair loss also isn’t caused by any stress, a lack of circulation, or the sun shining on your head.

4. Guys who go bald have more testosterone and the increased testosterone has something to do with the lack of hair in your head, not true! Studies have shown that men who are bald have similar testosterone levels to men who are not bald.

5. Finally, there’s one connection to balding that’s actually very true. Smoking makes your baldness more severe and it’s just something to keep in mind next time you smoke that cigarette.

BEST HAIR LOSS TREATMENTS

1. Finasteride
Finasteride is a prescription drug also known under the brand name Propecia. It has been on the market since 1997 and you just take it orally in form of a pill every day. It treats hair loss on your crown and the middle part of your scalp but not on other parts of your body. It blocks your DHT hormones by about 70% thus slowing down the shrinkage and shortening of your hair and therefore, you keep your hair for longer. Dutasteride also blocks DHT even though it’s more effective in the sense that it can block up to 90% of DHT versus Finasteride only blocks up to about 70% of the DHT hormone. So obviously, it’s more effective but it’s not FDA approved in the US for hair loss treatment.

2. Minoxidil / Rogaine
It’s an over-the-counter medication and FDA approved in the US for hair loss treatment. Interestingly, it’s supposed to be used around the crown of your scalp only and nowhere else. It’s basically a foam that you have to apply to your crown twice a day in order to be effective. In my book, that’s a serious commitment.

3. Hair transplantation
This is not a drug but it works actually by moving hair follicles from areas where you have a lot of hair to areas where you don’t have a lot of hair. Yes, it sounds like a lot of work and it is because every single follicle from the back or from the side of your scalp has to be relocated. Because of that, it takes a lot of time, is therefore very costly, and can also cause a lot pain.

4. Laser therapy
It’s also known as low light therapy or cold laser therapy and it works in the way that photons are irradiated onto your scalp thus helping to increase the circulation on your scalp. The idea is that the photons stimulate the circulation in your scalp and therefore, help your hair growth.

5. Scalp micropigmentation
Now, this really doesn’t treat the hair loss, it is more of a cosmetic procedure, think of it you are tattooing little dots onto your head so it looks like you have a buzz cut that was intentional and not forced because you’re going bald. It cost anywhere between 00-00 depending on how many hair dots have to be tattooed onto your scalp.
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Each year thousands of men fly to Turkey to go under the knife to stop them losing their hair.
The BBC’s Tiffany Sweeney follows one of them as he undergoes the costly procedure miles from home to see how effective the operation is.

Producers: Ed Ram, Chris Robinson and Dino Sofos

#Turkey #HairTransplant #HairLoss #BBC

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Weight Management

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink

❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com

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My Weight Loss Meal/Diet Plans:-
——————————
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-

Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

Get Flat Belly/Stomach in 7 Days – No Diet/No Exercise – 100% Natural Star Anise Detox Diet Drink :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Healthy Dessert For Weight Loss/Basil Kheer Recipe

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Weight Loss Roti Recipe:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

My transformation Story/ How I Lost 45Kgs Fast:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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Weight Management

3 things I wish I knew before I started my weight loss journey (tips that actually work)

Hey guys! Today I wanted to share with you 3 things that I wish I knew before I started my weight loss journey – this would have saved me so much time (years of doing the wrong thing previously).

This is basically a summary of the top 3 things I recommend to lose weight.

Hope you love this video, and find it helpful!
Liezl XO

My blog: www.liezljayne.com

ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

★ FREE 3 DAY EATING PLAN: https://liezljayne.dpdcart.com/product/122205

★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s

★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s

★ WHAT I EAT TO LOSE WEIGHT (When I’m busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8

★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s

★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s

5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s

★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s

★ Calorie hacks for weight loss (never “count” calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs

★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s

★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s

★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s

★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s

★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s

my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s

★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8

*This video in NOT sponsored – All opinions are my own.

——————————————————————————-

***VIDEOS MENTIONED IN THIS VIDEO:

★ My point system video (calorie point system): https://www.youtube.com/watch?v=JPqrU5UCyFs&t=85s

How to calculate how many calories you need: https://www.youtube.com/watch?v=E_fda7wro9g

My 16 minute HIIT workout (my fitness weight loss routine): https://www.youtube.com/watch?v=l3A7-VKqUzU&t=1s

My strength training workout videos –

Abs: https://www.youtube.com/watch?v=CiEqHXElu3M&t=424s

Butt and legs: https://www.youtube.com/watch?v=rEb2J5PWVsc&t=296s

Arms/ back: https://www.youtube.com/watch?v=BiFo16RuTo4

—————————————————————————————–

★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…

————————————————————————-

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.

*THIS VIDEO IS NOT SPONSORED – ALL OPINIONS ARE MY OWN
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Weight Management

295.8 Hz | Extremely Powerful Fat Burn Frequency | Burn Fat Cells | Weight Loss

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Weight Management

10 Proven Ways to Speed Up Your Weight Loss

You can lose belly fat and slim down your legs in less than a month. A gym membership and healthy food are luxuries that not everyone can afford. And some of us are simply too busy or lazy to put in the time and effort.
As a result, obesity rates tripled between 1975 and 2017, with about 1.9 billion adults across the world seriously struggling with their weight. The good news is that there are some simple yet proven ways to make weight loss a lot easier and way more effective.

TIMESTAMPS
Eat before eating. 0:37
Spice up your food. 1:18
Eat healthy snacks. 2:44
Sleep more. 3:37
Drink a lot of tea. 4:28
Embrace the color blue. 5:15
Stop multitasking. 6:15
Laugh! 6:54
Sleep in the cold. 7:29
Turn off the lights. 8:08

SUMMARY
– Researchers at Penn State University have found that having a bowl of soup before a meal can help curb your appetite.
– Eating spicy food can temporarily boost your metabolism by up to 8%.
– Keep healthy snacks like sunflower seeds, almonds, sliced apples, mixed nuts, whole wheat crackers, Greek yogurt with berries, and low-fat cheese on hand.
– Getting proper rest is really important for your body to function well.
– Tea (particularly the green kind) is the better option because it contains a ton of antioxidants that can help you lose weight.
– People tend to eat less when there’s a higher color contrast between their plate and the food on it.
– When you multitask, your mind bounces from one job to another but doesn’t really focus on any one of them, and that includes thoughts of food.
– Having a good laugh sesh prolongs your life and gives you a mini aerobic workout.
– People who slept in rooms with a temperature of around 66° burned 7% more calories than those who slept in warmer rooms.
– Sleeping in dark places can slim the body down.

What helps you personally lose weight? Do you have any secret tips you’d like to share? Tell us in the comments below!

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