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3 Things You Can Do To Improve Your Gut Health

3 Things You Can Do To Improve Your Gut Health

Americans have an epidemic of gut issues and it is affecting not just their digestion but their immunity and overall health. Fixing our gut can take time but today I want to give you 3 easy changes everyone can make to start the journey to optimal health and wellness.

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ADHD Focus: Top 3 Things to IMPROVE FOCUS For ADHD!

ADHD Focus: Top 3 Things to IMPROVE FOCUS For ADHD!

In this video I go over my top 3 things that can help improve your focus other than medications.

These are things I have used that have helped me and the patients that I work with that have ADHD.

Want to get ADHD, anxiety and depression tips weekly then subscribe to the channel by clicking right here:

Want to know what my Best ADHD Learning techniques then watch these 2 videos right here:

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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHD #ADHDfocus #ADHDBrain
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Only 3 things that improve your Mental health ? & Homeopathic Medicine | anxiety and depression |

Namaskar Dosto aap apni Mental Health kaise improve kar sakte hain is video me ye jaankari Dee hai jisse aap mental illness se bach sake or agar aap ko depression anxiety Jaisi problem hai to aap usse thik ho sake .

topics of video

Homeopathic medicine for Mental illness

Ignatia Amara 200 2 drop in night

Rescue Remedy 30 2 drops 3 times a day

#healthytimewithDrVikram #MentalHealth

Let's talk about Mental Health

I’m doing something a little bit different and highlighting the importance of mental health for World Mental Health Day 2020. Its an issue which is close to my heart as it effects everyone so here’s my little contribution.

Here’s the link to the Mind Mental Health Charity if want to know more:
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Things That Kill Your Concentration | Tips To Improve Concentration & Memory | Health Tips

Things That Kill Your Concentration | Tips To Improve Concentration & Memory | Health Tips

Health Tips is the most popular YouTube Channel, which shares you all sorts of Fitness & Health Tips, Good Health, Beauty & Makeup Tips for all who wants to lead a Healthy n Gorgeous Life. Stay Healthy n Be Healthy with ‘Health Tips’ Healthy Tips..

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Sometimes we think that working on our physical health requires long hours in the gym or a financial commitment to a program. In this video, Aaron shares three FREE things to improve your physical health. Starting at home!

Do you do any of these things? What could you improve on? We wanna hear from you!

Body Secret

5 Things You Can Do to Improve Your Skin Health

5 Things You Can Do to Improve Your Skin Health
Skin can also be a great indicator of how old someone is, and for great skincare and anti-aging measures, many people are turning to Matrixyl 3000. It’s a peptide that helps give a youthful appearance.

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#youtubehealth #healthyskin #healthtips

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5 things you can do to improve your chances of fighting off COVID

These natural proven methods, are in your control. They will give you the best possible chance of fighting off coronavirus, should you get it

How To Improve Mental Health While In Quarantine - 6 Things You Can Do To Stay Mentally Strong!

In this video i share with you 6 daily activities you can do which will show you how to improve mental health while in quarantine due Covid-19. I will also share you a key reason as to why quarantine during the Corona Virus Pandemic is affecting our mental health.

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Improve your mental health in self isolation – 3 easy things you can do

Many people are in self isolation right now, or other than work or school, are socially isolating to protect themselves and their family / community against the rapid spread of the virus.

The character strengths test mentioned in this video:

what are you doing to help your mental health in self isolation ?

Marie’s practice details:

MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA)
Consultations for treatment (individual) please call my clinic office to book in: 08 93289233 (Perth Natural Medical Clinic) or go to : Email

IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level – it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video.

Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.
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I was recently a guest on SAMA’s podcast. I hope you enjoy the interview on how to increase overall energy levels as well as your heart health!

Episode 148: Personal Energy Support for Heart Health.
Date: Saturday, June 20, 2020
Time: 8:00 AM Nanjing, China (GMT+8.00)
SAMA Expert: Dr. James Kneller

“James Kneller is one of the nation’s leading heart rhythm specialists, and is certified by the American Board of Internal Medicine (ABIM) in clinical cardiac electrophysiology, cardiovascular disease, and internal medicine. As a Fellow of the Heart Rhythm Society (FHRS) and Certified Cardiac Device Specialist (CCDS), Kneller provides comprehensive patient care, combining best medical practice with invasive procedures using state-of-the-art technologies to treat heart rhythm disorders.

During this interview, Dr. Kneller shared:

The effects of food on heart health.
How environment and negative psychology can affect the heart.
How to fix arrhythmia naturally.
The impact of unrelated diseases on heart health.
Heart bypass issues.
The truth about personal energy.
How energy can help our lifestyle and emotions.
General advice on maintaining heart health.”
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