Weight Loss Naturally

11 Ways To Lose Weight Without Diet or Exercise

11 Ways To Lose Weight Without Diet or Exercise

Bob & Brad discuss ways to lose weight without diet or exercise

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Slimming

Diet Pills UK Side Effects | Danger Of Slimming Pills |Weight Loss Pills Side Effects #FakeMeds MHRA

Diet Pills UK Side Effects | Danger Of Slimming Pills |Weight Loss Pills Side Effects #FakeMeds MHRA

Diet Pills UK Side Effects | Danger Of Slimming tablets |Weight Loss tea Side Effects #FakeMeds MHRA

Hey guys! This weeks I’ve teamed up with The Medicines and Healthcare products Regulatory Agency (MHRA) who regulate all medicines in the UK. Our aim in this video, is to warn people about the dangers of buying potentially life threatening diet pills from illegal online suppliers.

Almost 2 in 3 people suffered unpleasant side effects after taking dangerous online slimming pills, these included bleeding that wouldn’t stop, heart attacks, strokes and hallucinations!

The contents of these unlicensed diet pills are unknown, not tested for safety and have been found stored in dirty, rat infested warehouses and garden sheds.

Fake medical products and and dangerous diet pills are a big problem which the MHRA are working hard to end. The MHRA has seized nearly £3million worth of unlicensed slimming pills since April 2013, and closed down over 5,000 unauthorised online retailers in 2016.

Research carried out by MHRA in 2016 showed that although shoppers believe themselves to be “internet-savvy”, 79% of the public are unaware of the issue of fake medical products.

In fact more than half of all medicines bought online are fake! So please help spread the word – Like, Share & Tag Friends so more people can become aware of how to protect themselves, when buying medicines online.

HOW TO STAY SAFE ONLINE WHEN BUYING MEDICINES:

The #FakeMeds campaign run by the Medicines and Healthcare products Regulatory Agency (MHRA) gives you quick and easy tools to avoid fake medical products when shopping online:

I highly recommend everyone visits their page at https://fakemeds.campaign.gov.uk/ for lots of great information – There’s also 10 top tips on how to keep yourself safe online when buying medicines.

HOW TO LOSE WEIGHT SAFELY:

There are many reputable groups out there that can support you to lose weight through healthy lifestyle changes. Your pharmacist, GP or healthcare professional will also be able to advise you on finding the right option for you.

Here are some links to some great guides and tips on how to lose weight safely:

https://www.nhs.uk/livewell/loseweight/Pages/Loseweighthome.aspx

https://www.nhs.uk/Livewell/weight-loss-guide/Pages/successful-diet-tips.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/start-losing-weight.aspx

https://www.nhs.uk/Livewell/loseweight/Pages/surprising-100-calorie-snacks.aspx

Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacist

ABOUT ME:
Prescribing Media Pharmacist | Bringing Science Through New Film Every Monday | Extreme Optimist

I’m a British – Persian – Iranian prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

Healthy Delicious Cooking

6 Healthy Dinner Ideas For Weight Loss

http://serious-fitness-programs.com/weightloss
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So to help you stay on your slim-and-trim track, we’ve gathered 6 healthy dinner ideas for weight loss to incorporate into your diet. These are quick and easy recipes to make and we have included a variety of meaty, vegetarian and vegan recipes.

I hope you like all these easy dinner recipes

“sorry i didn’t add the preparation method here because i have acceded the maximum characters in the description box”

1 Chicken with green beans 300 calories (1 serving)

Ingredients

2 medium carrots
1 tsp olive oil
2 tbsp broth or water
3 oz green beans
1 garlic
4 oz breast
salt and black pepper
crushed red pepper

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2 Vegan rice recipe with vegetables 250 calories (1 serving)

Ingredients

1/4 cup brown rice
1/4 medium white onion
1 tsp olive oil
1/4 medium red bell pepper
2 white mushrooms
1 medium carrot
2 tbsp broth or water
4 oz diced tomatoes canned
1 tsp tomato paste
1/4 tsp garlic powder
1/4 tsp italian seasoning
1/4 tsp dried thyme
1/4 tsp paprika
1/4 tsp onion powder
salt and black pepper
1 tsp parsley
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3 Cod recipe 300 calories (1 serving)

Ingredients

4 oz cod fillet
2 tsp olive oil
salt and black pepper
dried oregano
1 garlic
1 medium red bell pepper
4 oz spinach
1 oz low fat cream cheese
1 rbsp permasan cheese
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4 High protein turkey dinner 460 calories (6 serving)

Ingredients

2 oz whole wheat spiral pasta
1/4 medium white onion
1 tsp olive oil
4 oz ground turkey
1/4 tsp italian seasoning
1/4 tsp garlic powder
salt and fresh black pepper
4 oz diced tomatoes canned
1 tbsp mozzarella cheese

**************
5 quinoa and vegetable stuffed peppers 170 calories (21 serving)

Ingredients

1 medium tomato chopped
1 small zucchini, sliced and quartered
1/2 small red onion, sliced
1 clove garlic, minced
1/4 cup quinoa uncooked
1 tsp olive oil
1/8 tsp chili powder
salt and black pepper
1/8 tsp dried oregano
2 medium red bell peppers
1 tbsp parmesan cheese

************

6 Delicious turkey penne 410 calories (1 serving)

Ingredients

1 medium red bell pepper, sliced
2 oz whole wheat penne pasta or 4 oz cooked
1 tsp olive oil
4 oz ground turkey
1/8 tsp italian seasoning
1/8 tsp paprika
salt and black pepper
1/2 cup tomato sauce
1/2 tbsp parmesan cheese

I hope you like all these healthy recipes and njoy cooking and baking!
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Weight Management

HOW TO LOSE WEIGHT FAST WITHOUT EXERCISE

HOW TO LOSE WEIGHT FAST WITHOUT EXERCISE
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Follow my fitness motivation page on instagram: @mydailystudent

About me:
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Kimberley Chioro
Where am I from?
The UK
How old am I?
20

Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you 🙂

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Previous videos you may like:

HOW TO STOP SNACKING AND UNHEALTHY CRAVINGS
https://youtu.be/0ld6nViNwgs

if you can’t lose weight, watch this

WHAT TO DO THE DAY AFTER OVEREATING/BINGEING

EATING like KPOP BLACKPINK LISA’S WEIGHT LOSS DIET – Here’s how she lost weight

TRYING ARIANA GRANDE’S 25 LBS WEIGHT LOSS DIET AND WORKOUT (how she lost weight so fast) Vegan time

if your weight loss is stuck, watch this

HOW TO SLIM DOWN YOUR THIGHS WITHOUT EXERCISE.. sorry Chloe Ting slim thigh, thigh gap challenge

Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home

1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs

Editing software:
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https://youtu.be/0yAR4Vw1neQ

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Weight Management

3-Day Military Diet To Lose Weight As Fast As Possible

The Military Diet is a super effective short-term food plan that claims to help you lose up to ten pounds in a week. What’s even better, you don’t have to workout and get to eat hotdogs and ice cream.
One of the coolest things about this diet is that it lasts only 3 days. You can achieve impressive results only if you follow the eating plan to a T.
This diet is surprisingly really easy to follow and doesn’t demand much on your part. You don’t need to constantly count calories, spend hours at the gym, or buy a long list of really expensive supplements. The Military Diet calls for ingredients you can easily find at your nearest grocery store.
And how exactly does it work? No miracles, just pure metabolism kick-starting. By decreasing your calorie intake over a short period, your body will burn more fat and, as a result, you’ll lose weight effortlessly. It’s definitely not your typical starvation diet. While it is low in calories, it provides you with the energy you need to have a productive day since it includes healthy fats, carbohydrates, and protein.

TIMESTAMPS
How does it work? 1:15
Day 1 1:46
Day 2 2:42
Day 3 3:40
Additional tips 4:46

SUMMARY
-By decreasing your calorie intake over a short period, your body will burn more fat and, as a result, you’ll lose weight effortlessly.
-Start your day with a cup of coffee or tea, a toast with peanut butter and half a grapefruit. Have a cup of hot coffee or tea with a slice of toast and half a cup of tuna for lunch. For dinner you should have about 85 grams of any meat, one cup of green beans, half a banana, and one small apple. You can also treat yourself with one cup of vanilla ice cream.
-Your breakfast on the second day of the diet will consist of one slice of toast, one hard-boiled egg, and half a banana. When it’s time for lunch, eat one more hard-boiled egg, five saltine crackers, and one cup of cottage cheese. Your final meal for the day should include two hotdogs, a cup of carrots, a cup of broccoli, and half a banana. You are allowed to have 1/2 cup of vanilla ice cream again.
-The third and final day of your strict diet plan starts with five saltine crackers, a slice of cheddar cheese, and one small apple. Your lunch will consist of just a slice of wholegrain toast and one egg. Take a cup of tuna and half a banana with a whole cup of vanilla ice cream for dinner.
-Make it a habit to start your day with a glass of water. Find yourself a diet buddy so that you can control and motivate each other. Remember it’s always a good idea to consult your doctor before trying any new diet.

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Ajwain water is really helpful in weight loss and it called as carom seeds in english and is called as ajwain in hindi. There are many uses and benefits of ajwain and one use is to make ajwain water and adding honey into the water and drinking it. Using ajwain ka pani aids in weight loss slowly and reduces gaining weight.

Benefits of ajwain/ajwain benefits:

1.It helps in good digestion. If food is digested properly then it can be discarded easily too and helps in lowering fat depositions in our body and this helps in reducing weight gain.

Follow this weight loss tip or weight loss drink and see the results in few months.

2.Consuming this drink also cures acidity, flatulence, bloating etc.

3.Thymol present in ajwain has lots of medicinal properties.

4.It is used in all the fried stuff like bhajiyas and pakoras so that such heavy foods can be easily digested with the help of ajwain in them and they also enhance the flavors of the dish.

5. It also cures cold and cough related issues too.

Recipe on blog with detailed description: https://yummyindiankitchen.com/ajwain-water-for-weight-loss-recipe-benefits/

इस नुस्खे से आप आसानी से तेज़ी से अपना वज़न कम कर सकते हैं अगर आप इस वीडियो को ठीक से फॉलो करेंगे और खान पान का ठीक से ध्यान रखेंगे तो यह नुस्खा आपकी मदद ज़रूर करेगा |

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Weight Management

PCOD|PCOS Diet-Lose Weight Fast 10Kgs In 1 Month|Diet Plan For Weight Loss|How To Lose Weight Fast

how to lose weight fast 10 kgs in 1 month, Indian meal plan – Indian diet plan, PCOS/pcod diet, veg diabetes diet plan for weight loss, 1200 calorie full day Indian meal plan for weight loss.
try to sleep after 2 hours of ofter dinner.
drink plenty of water all through the day and keep yourself hydrated
you can mix and match from my other meal plan.
PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome)

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#pcosdiet #dietplan #weightloss #kotianspassion
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Weight Management

How to Lose Weight Fast | Lose 15 KGS | Natural Fat Burner Detox Drink | Detox Water Recipe

How to Lose Weight Fast | Lose 15 KGS | Natural Fat Burner Detox Drink | Detox Water Recipe

Drink this before bedtime and see your weight literally melting away. This increases your metabolism by 80%. You could lose upto 15 kg’s weight in a month if you combine it with regular exercise.
Ultimate Fat Burner without side effects. Lose weight fast.

Links for the herbs used in this drink:
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US :
———
Nigella/Kalonji : https://amzn.to/2G9U2bc
Sukhu/Dry ginger : https://amzn.to/2QynHkH
Turmeric Powder : https://amzn.to/3d8e19p
Raw Honey : https://amzn.to/2JcvIqT

India :
———-
Nigella/Kalonji : https://amzn.to/2GaEoMP
Sukhu/Dry ginger : https://amzn.to/3eouo1B
Turmeric Powder : https://amzn.to/2XeTc4d
Raw Honey : https://amzn.to/2JcvIqT

UK:

Nigella/Kalonji : https://amzn.to/2RyngpG
Sukhu/Dry ginger : https://amzn.to/2sYRNVc
Turmeric Powder : https://amzn.to/2XeTc4d
Raw Honey : https://amzn.to/2XEatVN

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Check out my other Weight Loss related videos:

Fat Loss Intermittent Fasting Indian Meal Plan – https://youtu.be/RVGj2BRKMnQ

Ancient Ayurvedic Remedy To Melt Belly Fat / Samyuktha Diaries : https://youtu.be/2IoLAYVFK14

2 Ingredients & Drink This Before Bedtime And Lose Weight Overnight : https://youtu.be/VQcvlf0FSaA

High Protein Breakfast For Weight Loss : https://youtu.be/bcjBPZmBTi0

High Protein Pulav For Weight Loss : https://youtu.be/Sac1aEJy1ws

How I Broke My Weight Loss Plateau : https://youtu.be/NLqqIeRS4G8

How To Lose Arm Fat In 15 Days / Tone Flabby Arms At Home : https://youtu.be/x-uHnCZmYwc

How To Lose Belly Fat At Home/ 30 Days Challenge : https://youtu.be/UOGb0871U5Q

How I lost the Baby Weight / Postpartum Weight Loss Journey : https://youtu.be/3ZtocvOec3I

What I eat in a day for Fat Loss: https://www.youtube.com/watch?v=gw3Yd…

Indian Quinoa Recipes To Lose Weight Fast: https://www.youtube.com/watch?v=Vu1P0…

Indian Diet Plan For Hypothyroidism And WEIGHT LOSS: https://www.youtube.com/watch?v=BmldA…

Ayurvedic Meal Plan For WEIGHT LOSS: https://www.youtube.com/watch?v=oNhB-…

Indian Oats Recipes For Weight Loss: https://www.youtube.com/watch?v=x_WBA…
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#FatBurner #LoseWeightFast #LoseBellyFat #AyurvedaForWeightLoss #VegetarianNutrition #WeightLossRecipe #WeightLoss #pcodweightloss #thyroidweightloss #loseweightfast #fatbuster #fatmelter #losebellyfat #burnfat #weightlossdiet #hypothyroidweightloss #howto #homeremedy #homeremedies #reducefat #reduceweight #StayAtHome

Copyright (c): Samyuktha Diaries YouTube channel, this video is developed and first published on Mar 27, 2020 by Samyuktha Diaries YouTube channel.

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DISCLAIMER: This is not a sponsored video. Speaker is not a health practitioner. Please make sure you are not allergic to any of the ingredients mentioned in this video. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
©Samyuktha Diaries ALL RIGHTS RESERVED
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