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Healthy Habits

Healthy Habits | Badanamu Compilation l Nursery Rhymes & Kids Songs

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Eat healthy. Exercise regularly. Get enough sleep. Join Bada and his friends as they encourage your little ones develop healthy habits.

Tracks included:

1. Bada Food Patrol (00:00 – 02:07)
2. Bada’s Fruit and Vegetables (02:08 – 04:14)
3. Brush, Brush, Brush (04:15 – 06:00)
4. Mulberry Bush (06:01 – 08:04)
5. Work on our Fitness (08:05 – 10:32)
6. Head, Shoulders, Knees and Toes (10:33 – 12:35)
7. Happy and Sad (12:36 – 14:38)
8. Three Little Kittens (14:39 – 16:58)
9. Three Sick Kittens (16:59 – 19:05)
10. Every Mess I Make (19:06 – 21:34)
11. Bada Gets Ready for Bed (21:35 – 23:54)

Take your child’s first learning steps with Badanamu!

Follow us on Facebook for news and exciting contents – https://www.facebook.com/Badanamu1

About Badanamu:
Badanamu started with an idea to change the world of early learning. Young children can learn and engage with ESL, phonics, and STEM lessons through our educational songs and nursery rhymes.

We create high-quality, educational songs for you and your kids to enjoy together. Learn about animals, colors, numbers, and much more! It’s time to embark on a playful adventure full of love and discovery with the cute and adorable Badanamu friends.

Social Media

『 Our Website: https://badanamu.com/ 』
『 Facebook: https://www.facebook.com/Badanamu1?re 』
『 Instagram: https://www.instagram.com/badanamu/ 』
『 Amazon Store: https://www.amazon.com/badanamu 』

Playlists

『 Badanamu Phonics 』

『 Badanamu Compilations 』

『 Badanamu POP 』

Video Tags

#Badanamu
#nurseryrhymes #kidssongs #childrensongs #babysongs #funsongs
#earlychildhoodeducation #preschool #English #education
#phonics #ponytail #ABC
Video Rating: / 5

6 HEALTHY HABITS & SELF CARE TIPS FOR THE QUARANTINE
Keep yourself HEALTHY, HAPPY & SANE during this quarantine with 6 self care tips & healthy habits to make sure you’re taking the best care of yourself! I wanted to share all of these tips with you guys because these have helped me SO much during the quarantine to keep me feeling good and like I still have my life together amidst everything that’s going on in the world. I hope you guys enjoy this video, let me know if you have any other self care tips or healthy habits and leave them in the comments! Stay safe guys xx
. . . . . . . . . . . . . . . . . . . 

WATCH MY MOST RECENT VIDEOS!
⇾ QUARANTINE VLOG #2: https://www.youtube.com/watch?v=i0364QiOnqM
⇾ QUARANTINE VLOG #1: https://www.youtube.com/watch?v=eEqwHSll6Rg
⇾ SPRING MAKEUP ROUTINE: https://www.youtube.com/watch?v=DofDznZ51wI
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Healthy Habits

HEALTHY HABITS!! Changing BAD HABITS you didn't even know you had… Part 1.

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SWEAT IT TO SHRED IT EBOOK!!!
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Worldwide Shipping!

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DON’T FORGET…
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♡LIKE this video to let me know you enjoyed it!

♡THIS VIDEO♡
I’ve honestly been SO EXCITED to film this video because the tips I’ve included have genuinely CHANGED MY LIFE! Although they’re simple healthy habits, they have made a major impact on my day-today life and attitude. I hope you enjoyed part 1 of my healthy habits series and I cannot wait to bring you part 2! Stay tuned sissys…

LOVE YOU
Sezzy x

♡MUSIC:
Concordia Recordings –
Caro Giek feat. Sven Schwarz – Lines
Mario Ayuda – Deep Inside You
https://www.youtube.com/user/concordiarecordings
Video Rating: / 5

Healthy Delicious Cooking

SUMMER COOK OUT MENU | 7 Easy + Healthy Recipes

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SUMMER COOK OUT MENU | 7 Easy + Healthy Recipes

Looking for a Healthy Summer Cook Out Menu to kick off your Memorial Day weekend? Try one or all of these 7 Clean & Delicious recipes!
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FAVORITE FOODS + RECIPES:
Butcher Box Grass Fed Meats: https://tinyurl.com/CDButcherBox
Primal Kitchen Avocado Mayo: http://bit.ly/2KLpi0E
Homemade Hummus Recipe: https://youtu.be/NnN3-AASHe4

HELPFUL KITCHEN TOOLS:
Rimmed Baking Sheet: https://amzn.to/2s1qO7T
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV

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SHORTCUT BRUSCHETTA HUMMUS RECIPE https://tinyurl.com/CDBruschetta
1 cup chopped tomatoes (buy the most beautiful, in season tomatoes you can find)
1-2 cloves crushed garlic
5 basil leaves, finely chopped
1 teaspoon balsamic vinegar
1 teaspoon extra virgin olive oil
Salt and pepper to taste
10 ounce container or your favorite hummus

DIRECTIONS:
In small bowl, combine tomatoes, garlic, basil, vinegar, olive oil, salt and pepper. Gently toss until well combined.

Transfer hummus into your favorite serving dish and top with tomato mixture. Serve with fresh veggies and pita chips. Enjoy!

SUPER SIMPLE COLESLAW RECIPE https://tinyurl.com/CDColeslaw
10 ounce bag of coleslaw mix (or 10 ounces, thinly sliced cabbage)
1-2 cloves crushed garlic
1/4 cup Greek yogurt
1/4 cup mayonnaise (I like this one)
handful fresh chopped cilantro (or parsley)
salt and pepper to taste

DIRECTIONS:
Combine everything a large bowl and mix well. Adjust seasonings and enjoy!

BLACK BEAN CORN AVOCADO SALAD https://tinyurl.com/CDBlackBeanSalad
15 ounce can of black beans, drained and rinsed
1 heaping cup of fresh corn kernels (about 2 ears)
1/3 cup diced red onion
1 bell pepper diced
1/3 cup chopped cherry tomatoes
1 avocado, chopped
1/4 cup chopped cilantro
1 clove garlic
2 tbsp. fresh lime juice
1 tbsp. extra virgin olive oil

DIRECTIONS:
Combine everything into a large bow and mix well. Serve and enjoy!

GRASS FED TURMERIC BURGER RECIPE https://tinyurl.com/CDTurmericBurger
1 pound grass-fed ground beef
1 teaspoon ground turmeric
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 head of butter lettuce

DIRECTIONS:
Combine all the ingredients in a large bowl and mix with your hands until everything is just combined.

Free form four burger patties and cook on a medium-high grill for 4 minutes on each side (for a medium burger).

Serve each burger on a some butter lettuce (I like using 3-4 pieces for a sturdy burger bun) and top with Black Bean Corn + Avocado Salad (or with any toppings you prefer). Enjoy!

SIMPLY GRILLED ASPARAGUS https://tinyurl.com/CDAsparagus
1 bunch of asparagus, trimmed
2 teaspoons extra virgin olive oil or cooking spray
Salt and pepper to taste

DIRECTIONS:
Preheat grill over medium high.

Drizzle olive oil over asparagus and season with salt and pepper. Use your hands to roll the asparagus around a bit to be sure it is lightly coated in the oils and seasonings.

Pop them on the grill, turning the spears once or twice, just until the thickest part of the asparagus is fork tender. They will take between 5-10 minutes depending on their size. Enjoy!

HERBED FRUIT SALAD RECIPE https://tinyurl.com/CDFruitSalad
2 cups chopped nectarines
2 cups chopped strawberries
2 cups chopped watermelon
1/4 cup each fresh chopped mint + basil
2 tablespoons fresh lime juice
1-2 tablespoons honey

DIRECTIONS:
Pop all the fruit into a nice big bowl. Add in mint, basil, lime juice, and honey and gently toss until well combined. Serve + enjoy.

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Healthy Habits

Beat the Virus! Stay Healthy! | +Compilation | Healthy Habits | Pinkfong Songs for Children

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Beat the Virus! Stay Healthy! | +Compilation | Healthy Habits | Pinkfong Songs for Children

#StayHome #StayHomeWithMe
❤️Weekly plan to help kids Sing, Play, Learn at Home!❤️
Click the link and get your printable coloring pages and paper-dolls for ❣️FREE!❣️
➡ https://www.pinkfong.com/singplaylearnathome/

★Subscribe for new songs★:
https://www.youtube.com/pinkfong?sub_confirmation=1

⬇⬇More fun videos here⬇⬇

Stay healthy and strong!
Beat the virus with Pinkfong songs! ??

You’re watching “Beat the Flu! Stay Healthy”, a special healthy habit songs presented by Pinkfong!

Arranged by: Pinkfong, KizCastle, EDEN Studio
—-
Subscribe to Pinkfong’s YouTube channel for hundreds of kids’ favorite songs and stories, including phonics songs, nursery rhymes, bedtime lullabies, children’s classics, fairy tales and more!

Pinkfong! no. 1 kids’ app chosen by 100 million children worldwide
★ Best Kids Songs & Stories [Free Download]: http://i.sstudy.kr/L/591/des/

Enjoy educational songs and stories for preschool kids created by experts in children’s education.

Follow us on Facebook for new updates and free promotions.
★ Facebook: https://www.facebook.com/pinkfong.official
★ Instagram: https://instagram.com/pinkfong.official
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★ Official Merch Store: https://www.amazon.com/pinkfong

Copyright © 2020 Smart Study Co., Ltd. All Rights Reserved.
#virus #stayhealthy #washhands
Video Rating: / 5

Hair Growth

How To Grow Your Hair Long + Healthy ?‍♀️? 10 EASY Tips

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FOLLOW ME ON INSTAGRAM ?? http://www.instagram.com/alexgaboury

Finally I am sharing all my hair tips and secrets of how to grow your hair long and healthy, as well as all my go-to hair care products! I thought it would be helpful to create a video sharing all the healthy hair habits that I believe made the biggest differences in my personal hair growth journey, helping my hair grow longer and faster. When I first started my YouTube journey my hair was short, about the height of my shoulders. At the time, I wanted hair extensions, but they were not in the budget. My only option was to try and grow out my hair and here we are!

I hope you found this video helpful, and I would love if you left a comment sharing some of your hair tips!

Click here to watch my latest hair tutorial, 4 Easy Ways To Use A French Pin ?? https://bit.ly/FrenchPinHairstyles

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FOLLOW ME

INSTAGRAM: http://www.instagram.com/alexgaboury
PINTEREST: https://www.pinterest.com/alexgabouryyt
FACEBOOK: https://www.facebook.com/alexgabouryyt
BLOG: http://www.alexgaboury.com

For business inquiries, email me at: agabourybiz@gmail.com

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Product Links To Some Of My Favourite Haircare Favourites

Dry Shampoo

Klorane Dry Shampoo: https://bit.ly/2WwoGoM
Living Proof Perfect Hair Day Dry Shampoo: https://bit.ly/2J6ymOM

Shampoo (Sulfate Free)

Olaplex No. 4 Bond Maintenance™ Shampoo: https://bit.ly/33zWOBu
L’Oréal EverPure Shampoo: https://bit.ly/3bw4oQD

Scalp Massager

Briogeo Scalp Revival™ Stimulating Therapy Massager: https://bit.ly/2Wwd7xI

Conditioner

Olaplex No. 5 Bond Maintenance™ Conditioner: https://bit.ly/33AKv89
L’Oréal EverPure Volume Conditioner: https://bit.ly/3alTOvj
L’Oréal 8 Second Wonder Water (Conditioners hair in 8 seconds!): https://bit.ly/3arLCtC

Volumizing Spray

Unite Boosta Voluzming Spray: https://bit.ly/2xdEX7p
Aveda Pure Abundance Spray: https://bit.ly/2UqBbPV
Briogeo Blossom + Bloom Volumzing Spray: https://bit.ly/39ikRq2

Leave-in Conditioner

Unite 7Seconds Leave In Conditioner: https://bit.ly/394uXdW
Eva NYC Mane Magic 10-in-1 (Also a heat protectant): https://bit.ly/3anK1oi

Hair Oil

Kérastase Elixir Ultime Oil Serum: https://bit.ly/2J42ZV7
Moroccainoil: https://bit.ly/3adeo0E
Garnier Sleek and Shine: https://bit.ly/3aa579P
Verb Ghost Oil: https://bit.ly/33KG7Uk

Anti-Frizz Serum

Aveda Smooth Infusion: https://bit.ly/33D0z9B
John Frieda Frizz Ease Extra Strength Hair Serum: https://bit.ly/2ydRyYZ
Kérastase Discipline Anti Frizz Smooth Spray: https://bit.ly/2UjQcEF

Heat Protectant

Eva NYC Mane Magic 10-in-1 (Also a leave-in conditioner): https://bit.ly/3anK1oi
Tresemme Heat Protectant Spray: https://bit.ly/2QCAcLo
Kérastase Nutritive Blow-Dry Primer for Dry Hair: https://bit.ly/2QERwzu

Scrunchies

Kitsch Scrunchies for everyday: https://bit.ly/3981K1U
Lululemon Scrunchie for working out: https://bit.ly/33PapF6

Hair Brushes

Krisin Ess Wide Tooth Comb: http://bit.ly/2UhwfNx
Conair Wide Tooth Comb: https://bit.ly/2UjOyT8
Wet Brush: https://bit.ly/2xbZqtk
Wet Brush Round Brush: https://bit.ly/2UuU9VT

Silk Pillow Case (any silky pillow case will work)

Slip Silk Pillow Case: https://bit.ly/2QBAuCf
Lilly Silk Pillowcase: https://bit.ly/2U7yB2k

My Fitness Pal App (Used to track food + nutrition): https://bit.ly/395VszD

Hair Masks

Briogeo Don’t Despair Repair Hair Mask (Nice and light): https://bit.ly/2U9EMmx
Kerastase Nutritive Mask For Dry Hair (When I want to treat myself): https://bit.ly/2QCHPl7
Eva NYC Therapy Session Hair Mask: https://bit.ly/2xmyG9z

Scalp Scrubs

Christophe Robin Purifying Scalp Scrub with Sea Salt: https://bit.ly/3alv8mN
Briogeo Scalp Revival Charcoal + Coconut Oil Micro-exfoliation: https://bit.ly/3dhXy2J
Playa California Salt Scalp Scrub: https://bit.ly/3ahVVAg

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EASY NATURAL GLAM MAKEUP
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HAIRSTYLES FOR 2020
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3 EASY 3 MINUTE HAIRSTYLES
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WINTER TRY-ON HAUL
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Disclaimer: This video is not sponsored. Some of the above links are affiliate links.
Video Rating: / 5

This is my curly (4C) hair wash day routine altered bi/tri monthly depending on the condition of my hair. There are 3 ways I use aloe Vera for faster, thicker, healthier hair. I give important info at each step so I recommend not skipping the video.

?S O C I A L • M E D I A S?

Instagram: https://www.instagram.com/k.m.__.s/

Twitter : https://mobile.twitter.com/Kelcysss

Snapchat: bkelcy

Products used
1. Aloe Vera Leaf
2. MSM powder
3. Castor oil
4. Olive oil
5. Glass measuring bowl/cup
6. A strainer
7. Applicator bottle
8. Dropper bottle

?Other Videos?
AFFORDABLE JESSICA WIG REVIEW : https://youtu.be/2dbf3TrCwRU

HOW TO INSTALL/MAINTAIN YOUR FRONTAL WIG : https://youtu.be/-QtldOFaKXQ

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shopkelcys@gmail.com

❤️Please consider subscribing and tap the bell notification when you do. It helps me a lot. Feel free to leave any questions in the comment section down below. I always make sure to answer everyone. See you in my next video ❤️

Diet Plan

Nutrition: Creating a Healthy Lifestyle | UCLA Health Ornish Lifestyle Medicine

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Join UCLA registered dietitian Mary Galindo, MPH, RD, for a discussion about how to create a delicious plant-based nutrition plan.
Learn more: https://www.uclahealth.org/lifestyle-medicine/

Healthy Delicious Cooking

Baked Banana Oatmeal Muffin Cups | Healthy + Easy Grab-N-Go Breakfast

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These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. They are a perfect grab-n-go breakfast or afternoon snack.
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Glass Mixing Bowls: http://amzn.to/2DMsN4x
12-Cup Muffin Pan: http://amzn.to/2Dk1e1F
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ALMOND MILK RECIPE: https://youtu.be/WeZCMNB2YO0

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BAKED BANANA OATMEAL CUP RECIPE
3 cups rolled oats
2 teaspoons baking powder
1 teaspoon cinnamon
1/8th teaspoon ground nutmeg
1/2 teaspoon kosher salt
1 cup mashed banana (2-3 bananas depending on their size)
2 pastured eggs
1.5 cups of unsweetened almond milk (or any milk you prefer)
2 tablespoons mini chocolate chips

Preheat oven to 350 degrees F.

Spray a 12 cup muffin tin with cooking spray or coat with coconut oil or butter.

In a large bowl combine oats, baking powder, cinnamon, nutmeg, and salt.

In a separate bowl mix together mashed bananas, eggs, and milk until well combined.

Pour milk mixture over oat mixture and stir well to combine.

Evenly divide the oat mixture between all 12 muffin cup and then top each one with a sprinkle of chocolate chips.

Bake for 20-25 minutes or until set and cooked though. Allow to cool and then store in an airtight container in the fridge for up to a week.

Recipe Notes
*I like these muffins best warm or room temperature so if I am eating them from the fridge, I will either heat them on the microwave for 30-45 seconds or pop them in the toaster oven until warm.

*I rely on the bananas to keep this recipe naturally sweet. If you like a sweeter flavor you can add a couple of tablespoons of brown sugar or coconut sugar along with the dry ingredients.

I top each muffin with chocolate chips because my kids demand them. Feel free to use other mix-ins like blueberries, walnuts, raisins or raspberries. Stirring them into the batter is certainly an option if you want more flavor thought the muffin cup.

Nutrients per muffin: Calories: 124; Total Fat: 3.2g; Saturated Fat: 0.8g; Cholesterol: 29mg; Sodium: 112mg Carbohydrate: 21.5g; Dietary Fiber: 2.8g; Sugars: 5g; Protein: 3.8g

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Healthy Habits

6 Healthy Habits – How I'm Changing My Life | Nika

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instagram ➭ @nikaerculj https://goo.gl/Hunc6Y
subscribe for weekly videos ➭ https://www.youtube.com/user/NikasInnerBeauty
podcast ➭ https://anchor.fm/heyhappiness

✰VIDEOS YOU MIGHT LIKE✰
VLOG: Busy day freelancing, gym session + lots of cleaning https://youtu.be/Arc6PqM4W5I
5 books that changed my life: https://www.youtube.com/watch?v=qHPGzOcuGDY
How to ACTUALLY love yourself, be happy single & more: https://youtu.be/dAmJgsRt8p0

MENTIONED:
Morning Journaling Routine For a Good & Happy Day: https://www.youtube.com/watch?v=BIgTPB_WxuE&t
Journal ideas for self-discovery: https://www.youtube.com/watch?v=C9oSV0Kw0Cw&t

MUSIC
Eddie Rohosy – Night Ride https://www.youtube.com/watch?v=vr9SR6hmTPw
Finally by Loxbeats https://soundcloud.com/loxbeats
Lovely by Amine Maxwell https://soundcloud.com/aminemaxwell
Lover – Taylor Swift (Cover) by Alice Kristiansen https://www.youtube.com/watch?v=3924k9tXf7E
Emotion – Astrid S (Cover) Alice Kristiansen

contact (business only!)
email: contact@nikaerculj.com

FTC: not sponsored
Video Rating: / 5

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