Tips

10 TIPS TO LOSE FAT FASTER | Become a Fat Burning Machine

adminApril 25, 2020

This video is all about how to lose body fat faster by combining a healthy diet with the best fat burning exercise to turn your body into a fat burning machine that will burn fat smarter and faster!

☆ RESOURCES MENTIONED ☆

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Reverse Diet Playlist:
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Workout Playlist:
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Videos for Beginner Lifters:
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Intermittent Fasting Playlist:
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Sleep Video
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☆ MORE FREE FITNESS TIPS ☆
•WEBSITE: https://www.missfitandnerdy.com/
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•TWITTER: https://twitter.com/MissFitAndNerdy

☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆
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♡ PLAYLISTS ♡
•Project Comeback – https://tinyurl.com/yaamlfuf
•Workouts – https://tinyurl.com/ybpa9mjr
•Fitness Starter Kit – https://goo.gl/b88BCp
•Intermittent Fasting – https://goo.gl/6Vb26A

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♡MUSIC♡

‘Fit and Nerdy’ Intro by VAAN
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Glorious (OLWIK Remix) Extended

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡
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Diet Plan

6 diet tips to get rid of excess yeast in your body

adminApril 23, 2020

Who doesn’t love cinnamon? Registered Dr. Joey Shulman has all the natural tips you need to cut down on yeast build up which also is effective at fighting off the flu this season!

Diet Plan

Diet Tips from Biggest Loser Coach

adminApril 19, 2020

Top fitness coach Jim Saret shared some Diet tips in “Ikaw na!”

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Diet Plan

Diet Tips From a Professional : How to Suppress Appetite

adminApril 15, 2020

One of the most overlooked ways to lose weight is by finding ways to naturally suppress your appetite. Lose more weight with tips from a registered dietitian and nutritionist in this free video on how to suppress appetite techniques.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Nowadays there are so many different types of diet methods and techniques that it never hurts to get help from a professional. Discover great tips on dieting with help from a registered dietitian and nutritionist in this free video series on professional diet tips.

Diet Plan

Heart Healthy Tips: A Plant Based Diet

adminApril 14, 2020

Dr. Robert Gillespie, a cardiologist with Sharp Rees-Stealy, shares his tips for a heart-healthy diet with Dr. Eunice Sanchez-Mata, a family medicine physician.

Learn more about Dr. Gillespie: https://www.sharp.com/san-diego-doctors/dr-robert-gillespie-55090.

Learn more about programs at Sharp Rees-Stealy: https://www.sharp.com/rees-stealy/index.cfm.

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Weight Loss Naturally

5 Natural Weight Loss Tips with Guelph Naturopathic Doctor Elizabeth Cherevaty

adminApril 12, 2020

Put your hormones to work by eating the right foods at the right times to kick the cravings, burn more fat and lose weight more healthfully this year. Dr. Elizabeth Cherevaty, Naturopathic Doctor, Doula and certified Healthy & Active practitioner chats with Trish Stevenson on Inside Guelph on Rogers TV.

Hair Growth

HAIR GROWTH HACKS | HAIR CARE TIPS & TRICKS EVERY GIRL SHOULD KNOW

adminApril 12, 2020

Today I will be sharing some Hair hacks every girl should know! How to grow your hair faster and longer! grow your hair with different hair tips and hair tricks! This is how to grow you hair fast the REAL WAY! this life hacks will accelerate Hair Growth. Use this hair care tips to grow long hair, prevent hair fall and less hair breakage.

1. Remove Dandruff with yogurt hair mask
2. Onion juice hair oil to regrow hair in bald patches
3 Use wide tooth comb to detangle and prevent hair fall
4. Dont wrap your hair in towel to prevent hair breakage
5. Use aloevera hair oil for hair growth and to get long hair
6. Inversion method for hair growth. Watch whole video here https://www.youtube.com/watch?v=dZR4GQt8mVU
7. Neem hair oil to get rid of head lice
8. Banana hair mask to get soft silky hair
9. Garlic hair oil for hair thinning
10. Flaxseeds for hair growth.

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Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead.
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Diet Plan

Top 10 Foods That Help Lose Belly Fat – Tips To Burn Belly Fat

adminApril 11, 2020

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Here are 10 foods that will help you burn belly fat which is the major concern these days, thanks to our sedentary lifestyle. Low calorie food like nuts, olive oil, tomatoes, apples etc make you feel full and helps those extra kilos stay at bay. These foods don’t make you feel hungry soon and give you a good amount of energy for the whole day.

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Another one for all the flat tummy fanatics! (Myself included)
These workout tips are not just necessary to score yourself the ultimate belly of envy but also promote good health and a form that’s so fit you could practically run a marathon and call that a warm-up! Not only the exercises and workouts but a healthy and balanced diet is also necessary for a healthy body.

Now that’s the stuff!

This list is all about what you should do and what you’re doing wrong, so give it a listen, and have your abs thank you later!

Love and Toned Tums,
Faarah D. (Nutrition and Wellness Editor, Glamrs)

For more videos, log on to http://www.glamrs.com

Music Courtesy:

1.http://freemusicarchive.org/music/BoxCat_Games/Nameless_the_Hackers_RPG_Soundtrack/BoxCat_Games_-_Nameless-_the_Hackers_RPG_Soundtrack_-_10_Epic_Song

2.http://freemusicarchive.org/music/Jahzzar/1Up/02_-_14

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Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.

Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone.
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