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VEGAN

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Food Nutrition

VEGAN NUTRITION BASICS » the plate method

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Get the PUL E-cookbook: http://bit.ly/PUL_Ebook ❤
Ever wonder if your meals are adequately balanced?
“Plate Method” article + free PDF: http://bit.ly/2onIkkb
“Protein” article + free PDF: http://bit.ly/2ER0eGd
“Soy” article: http://bit.ly/2EYHoxB
“Calcium” article: http://bit.ly/2AQhPZ4
“Omega-3” article: http://bit.ly/2tJ3Y8q
“Vit B12” article: http://bit.ly/2mBWXmk-B12
“Vit D” article: http://bit.ly/2zIBc9L-VitD

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» “Becoming Vegan” book: http://amzn.to/2wt1RFc
» Recipes: http://bit.ly/2zEIjj4-recipes

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» Film & photography gear I use: http://pickuplimes.com/gear
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WHAT WE USE @ THE PUL KITCHEN (2019)
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» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
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❤ Sadia
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Weight Management

VEGAN MEAL PREP FOR WEIGHT LOSS | THE HAPPY PEAR

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Our online happy heart and all our online courses are 50% off for this weekend only – 30 Aug-2 Sep 2019
Check out happypearcourses.com for more details

Our vegan meal prep for weight loss won’t break the bank and it’s accessible to all levels of cook. We use whatever veg we could get on special and tried o make it as interesting as possible. The great thing about this is that it’s low in calories and high in fibre so you can eat away on it and you’ll definitely get full before you can over eat.

All the best,
Dave & Steve.

Subscribe to our channel: http://goo.gl/Pa9iv1

More great recipes: https://www.thehappypear.ie
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Healthy Delicious Cooking

5 Meals I Eat Every Week (Vegan)

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Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below 🙂
✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples
✗ My Vegan Tees ➢ http://bit.ly/2FKwprY (code CAITLIN for 10% off!)

IN THIS VIDEO
• Chipotle Lime Black Beans: https://frommybowl.com/chipotle-black-beans/
• Puttanesca Pasta: https://frommybowl.com/instant-pot-penne-puttanesca/
• Crispy Tofu: https://frommybowl.com/crispy-tofu-recipe/
• Crunchy Asian Slaw: https://frommybowl.com/crunchy-asian-slaw-recipe/
• Pickled Red Onions: https://frommybowl.com/quick-pickled-red-onions/
• Smoky Tempeh: https://frommybowl.com/how-cook-tempeh/
• Sesame Miso Dressing: https://frommybowl.com/sesame-miso-dressing/
—
• My Blender: https://amzn.to/2X9B9fj
• My Food Processor: http://amzn.to/2to9jwt

CONNECT WITH ME
• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• My FREE Ebook, “Satisfying Salads” ➢ http://frommybowl.com/
• 25% off Your First Thrive Market Orders: https://thrivemarket.com/caitlin
• off Your First Sunbasket Order: https://getsunbasket.com/Caitlin
• 5% Off ANY iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780)

CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com
• All Other Questions: http://FromMyBowl.Tumblr.com/

ABOUT THIS VIDEO
• Cameras:
For Vlogging – http://amzn.to/2su7rFR
For Photography + Recipes – http://amzn.to/2rb2w9d
• Software: Final Cut Pro
• The music in this video is from Musicbed. Get a free trial for the best music for your videos: http://share.mscbd.fm/frommybowl
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

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