Weight Management

3 things I wish I knew before I started my weight loss journey (tips that actually work)

Hey guys! Today I wanted to share with you 3 things that I wish I knew before I started my weight loss journey – this would have saved me so much time (years of doing the wrong thing previously).

This is basically a summary of the top 3 things I recommend to lose weight.

Hope you love this video, and find it helpful!
Liezl XO

My blog: www.liezljayne.com

ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

★ FREE 3 DAY EATING PLAN: https://liezljayne.dpdcart.com/product/122205

★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s

★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s

★ WHAT I EAT TO LOSE WEIGHT (When I’m busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8

★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s

★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s

5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s

★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s

★ Calorie hacks for weight loss (never “count” calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs

★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s

★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s

★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s

★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s

★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s

my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s

★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8

*This video in NOT sponsored – All opinions are my own.

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***VIDEOS MENTIONED IN THIS VIDEO:

★ My point system video (calorie point system): https://www.youtube.com/watch?v=JPqrU5UCyFs&t=85s

How to calculate how many calories you need: https://www.youtube.com/watch?v=E_fda7wro9g

My 16 minute HIIT workout (my fitness weight loss routine): https://www.youtube.com/watch?v=l3A7-VKqUzU&t=1s

My strength training workout videos –

Abs: https://www.youtube.com/watch?v=CiEqHXElu3M&t=424s

Butt and legs: https://www.youtube.com/watch?v=rEb2J5PWVsc&t=296s

Arms/ back: https://www.youtube.com/watch?v=BiFo16RuTo4

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★ My Links:

BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…

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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.

*THIS VIDEO IS NOT SPONSORED – ALL OPINIONS ARE MY OWN
Video Rating: / 5

Hair Growth

How To Grow Your Hair OVERNIGHT! 1 INCH IN 1 DAY! – Tested!! DOES IT WORK?!! | Chanelli

Want to grow your hair in one day? Watch and learn how to grow your hair overnight! Grow 1 inch overnight, or even grow 1 inch in one day using eggs and oil. I used extra virgin olive oil and coconut oil. You can also use grapeseed oil if you have that. Use this method to grow your hair long and fast really quickly. Does it work? Yes! Protein treatments are great for your hair, but don’t do this everyday. Protein overload can damage your hair.

Thick & Long Hair. Grow thicker hair, grow hair faster, grow super long hair, grow longer hair, stop hair fall, hair fall solution, hair growth oil, hair growth tips, hair growth formula, hair growth overnight, how to grow your hair faster and longer, how to grow hair faster, grow hair in 1 day, grow hair naturally, stop hair fall, stop hair fall for men, stop hair fall for women, stop hair fall immediately, stop hair fall naturally, how to get rid of hair fall, hair fall treatment, hair fall solution. Try this homemade hair mask and grow your longer hair, healthy hair and wavy hair at home.

WATCH THE Q&A VIDEO FOR ANSWERS TO ALL YOUR QUESTIONS https://www.youtube.com/watch?v=BAZUs2AebbM&t=292s

Follow Me @misschanelli on Snapchat & Instagram

My Other Hair Videos

How To | PERFECT Defined Shiny Curls On Natural Hair! No Heat
https://www.youtube.com/watch?v=L1BRgSsUTAI&t=131s

My Curly Hair Journey | The Big Chop (Before and After Pictures)

My Night Time Routine – Growing Curly Hair
https://www.youtube.com/watch?v=l6eLAkz2z3Q&t=12s

How To Cornrow Your Own Hair Tutorial (Beginner Friendly)

My BIG Curly Hair Routine
https://www.youtube.com/watch?v=NQ2VdJfiHyA&t=15s

My Updated Curly Hair Routine | Prevent Shrinkage
https://www.youtube.com/watch?v=qk9S9JQd5xo

My Curly To Straight Hair Tutorial | Get Rid of Frizzy Ends

How To Grow Natural Curly Hair Faster In 12 Months | Before & After Pictures | Miss Chanelli

Hair Loss Treatment

ONION JUICE FOR HAIR LOSS TREATMENT – Does it really work?

Onion Juice for Hair loss treatment? It might sound surprising, but onion juice is considered a cheap home remedy for hair loss. In todays episode, am gonna reveal you the real facts on onion juice as a remedy for hairloss. The most important question whether it works for male pattern baldness, that’s androgenetic alopecia which is the most common cause of baldness and hair loss – over 90 percent of the cases.
Before I reveal you about the efficacy of onion juice for baldness and on which type of hair loss it really works and how? Lets quickly learn some different types of alopecia. Alopecia is a medical term for hair loss. Do not skip this topic, as this is important to understand the role of onion juice for hair fall treatment.
1. Androgenic Alopecia – or hair loss caused by genetics, or family history. This is the most common type of hair loss pattern in men and also called male pattern baldness in males and again the most common cause of hair loss in women and is called female pattern baldness. We will discuss these types and stages of male pattern baldness in detail in some other episode.
2. Alopecia Areata – This is a patchy hair loss and is an autoimmune disorder which causes the bodys own immune system to attack the healthy hair follicles. The exact cause of this remains unknown, but it is thought to be triggered by stress and traumatic events.
3. Alopecia Totalis and Alopecia Universalis are rare types: Totalis means the patchy type of hair loss will make the scalp totally bald. Where as the Universalis means loss of all hair from the entire body including eyebrows, eyelashes and all body hair.
4. Traction Alopecia: This type of hair loss occurs due to traction or excessive tension by pulling of the hair like when vigorously combing hair, applying some hair styling procedures and even tight braiding and tight ponytails. This type of hair loss is usually reversible when you stop these bad habits that cause hair loss. Please watch my important episode on the 10 common habits that can cause hair loss in men and women from an end screen link after this video.
Now coming straight to the point! Now you know the types of hair loss, we will now know the real facts and myths on onion juice for baldness treatment.
Firstly Some Facts on Onions:
1. Onions and even garlic contain sulfur, which is good for hair because the hair protein keratin need sulfur for its production. It is also said that the sulfur from onions may also help promote collagen production. Collagen in turn helps the production of healthy skin cells and hair growth.
Other theories say that it has anti microbial and anti oxidant properties that help in hair growth.
2. Some also say it increases blood circulation and promotes hair growth, but nothing is scientifically proved.

Please Like and Share this video and Comment below with your feedback. Consider subscribing if you are new to this channel. Stay Healthy!

Our WEBSITE: http://www.vcarehospital.com

#hairlosstreatment #onionjuice #hairgrowth #hairloss #alopecia #baldness #vcare

RELATED VIDEOS:

HAIRLOSS ALL VIDEOS: https://www.youtube.com/watch?v=3Caol4If4MY&list=PLC385cpNynBIcj0Gkah0xd3u2pdpvCf3f

FINASTERIDE SIDE EFFECTS AND MYTHS : https://www.youtube.com/watch?v=V39qfkFiOK0

10 BAD HABITS THAT LEAD TO HAIR FALL: https://youtu.be/cy_ODsuO3zE

HAIR LOSS TREATMENT BY KNOWING HAIR GROWTH CYCLE – https://youtu.be/rh6ya3paJ9E

REVERSE HAIR LOSS – PART 2: https://youtu.be/xYbu9IE5r1k

REVERSE HAIR LOSS – PART 1: https://youtu.be/3Caol4If4MY

BOOST TESTOSTERONE NATURALLY – https://www.youtube.com/watch?v=dE6jNo-uiMg

THIS NEW DRUG GROWS HAIR IN 2 DAYS: https://www.youtube.com/watch?v=yT1iqBgmTIA

10 HAIR GROW FOODS – https://www.youtube.com/watch?v=1rFiKGEiERc

Research Articles:

https://www.ncbi.nlm.nih.gov/pubmed/12126069 2002 study.

https://www.researchgate.net/publication
/11253462_Onion_Juice_Allium_cepa_L_A_New_Topical_Treatment_for_Alopecia_Areata

Please Subscribe to OUR CHANNEL – https://www.youtube.com/c/vcare?sub_confirmation=1

Check OUR CATEGORIES: https://www.youtube.com/vcare/playlists

DISCLAIMER: The materials and the information contained on VCareHospital Health Tips channel and associated channels and websites are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition.
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Weight Loss Naturally

Work out your weight loss and diet tips | Doctor Naanga Eppadi Irukanum | News7 Tamil

Doctor Naanga Eppadi Irukanum: Nutritionist and dietician Dr.Meenakshi Bajaj gives you vital tips on ways to achieve weight loss and remain healthy.

NEWS 7 TAMIL

http://www.NS7.tv

facebook: http://fb.com/News7Tamil
twitter: http://twitter.com/News7Tamil
Video Rating: / 5

Hair Loss Treatment

Mens Hairloss Treatment 2.0 | Amazing Hairstyle Transformation – Does it Work? | BluMaan 2018

– BluMaan Hair Products | https://blumaan.com
– Today we have the Mens Hairloss Treatment 2.0 !!
– 15% off a haircut with David – https://www.davidrozman.co.uk/#blumaan

Feel free to send me mail!
Joe Andrews
Box 102
275 Deansgate
Manchester
M3 4EL

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Check out my Instagram: @BluMaan
Follow me on Twitter: @BluMaan
My Facebook Page: /joeisblu (search for BluMaan on Facebook)
My SnapChat: @BluMaan
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BluMaan COMMUNITY STUFF:
The FaceBook BluMaan Community Group – /BluMaanCommunity (search “BluMaan Community” on Facebook)
Your pictures featured on Instagram – @byBluMaan
The BluMaan Community YouTube Channel – https://www.youtube.com/channel/UCmA2Ob4FLO1WZweUV2DOGhw
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Today I’m bringing you another amazing hairloss treatment video. It was really incredible to see this transformation of Phil’s hair throughout the process. David’s team does an amazing job at these hair transformations.

Don’t forget to hit the subscribe button for the BluMaan channel if you’re new here. I’ve got some cool content coming out for the rest of 2018! I’m featuring all things Mens Fashion, Mens Hair, we’ll be heading back to my favourite barber David Rozman for some haircuts, and I won’t forget about all those how to tutorials on hair, and style.

Let’s hear what one of our patients has to say about hair loss treatment for men Chetan Singh Rajput from Hosur found out about Dr Batra’s homeopathy through his relatives and decided to visit the RT Nagar clinic, Bengaluru. In the beginning, he had dandruff and hair fall, and a lot of itching problems which was troubling him at his workplace and at home too. So he decided to come to this clinic and within 5 months of treatment, he found that a lot of things had improved; his hair fall had reduced from 60 to 15 strands in a day and the itching and dandruff problem had disappeared. With this Dr Batra’s review, he can confidently say that if anybody else has similar issues, and at an early stage, please do visit Dr. Batra’s. They will definitely cure you.
We at Dr Batra’s provide homeopathic medicine for dandruff and have cured millions of people of this dreaded condition, giving them the best hair loss solution.

Subscribe to Dr. Batra’s™- https://www.youtube.com/user/Drbatrasgroup
Website – https://www.drbatras.com/

Follow us on Social Media,
Facebook – https://www.facebook.com/DrBatrasHealthcare/
Twitter – https://twitter.com/DrBatrasHealth

For more details & articles visit: https://www.drbatras.com/blog/all
Video Rating: / 5

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