What Is a Good Exercise for Stiff Legs & Joints?. Part of the series: Yoga & Fitness. If you have stiff legs and joints, you’ll definitely want to use basic yoga warmups to relieve that pain. Find out about a good exercise for stiff legs and joints with help from an experienced fitness and yoga professional in this free video clip. Read more: http://www.livestrong.com/video/1004832-good-exercise-stiff-legs-joints/
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