Ginger water if taken regularly helps in losing or reducing belly fat in just few weeks with a healthy diet and exercise.
Recipe : https://yummyindiankitchen.com/ginger-water-for-weight-loss-ginger-water-recipe/
Ginger aids in digestion and lowers cholesterol levels, this is the perfect ingredient to use in a weight loss drink.
Ginger is also beneficial in controlling hunger pangs and if hunger increases we tend to overeat thus increasing our weight.
Ginger helps and prevents us from over eating and it aids in proper digestion.
Lemon helps in cleansing our body from toxins and I have used lemon in this drink to free our body from toxins.
Ginger water if tried works well for losing weight and along with ginger, lemon and honey which are powerful ingredients in aiding weight loss too have been added to make it a powerful drink.
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Has your scale stopped moving in the right direction? Try these strategies to reboot your progress and reclaim your weight-loss momentum. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
Please will this not prevent pregnancy?
If honey is not available then we can use sugar instead of honey
If i try this remedy.. is their any problem to get pregnant.. plz reply
If you wanna lose weight, find "Tanya Clarke Diet Book" on Google. Her ebook helped me get rid of so much weight…
Hello must I add honey? Can I take it like that….
Can I do this in a large quantity and store for a few days? Will it still work? And won't I spoil? I need a reply please
What if I don't wanna lose weight but just tummy fat
Please can i use Ginger powder,i need a reply please
Hey can we store this water with lemon n honey for 5 hrs?
How to drink these hot or I can drink cold
Minimum 2 kg reduce aga Evlo nal try pananum
Can i used lime?
can we use apple cider vinegar with this
I used this with and without honey and trust me maximum was 4 days and I got good results
Thanks .. I appreciate it
Can I drink it while breast feeding?
what if I'll use ginger powder? will it work?
Most i put honey
My excitement to try “Yamzοkο Weebly” (Google it) fat loss program is at all time high. I did not modify my eating style and did not improve my workout level. In merely a short period of 1 month, I currently lost 6 lbs. The process has let me consumed lesser and getting full is faster. .
Honey should be added when the water is cool or hot ???
Thanks Captain Obvious!
Don't get discouraged and eat donuts . I am used to weight loss plataeus . I am experiencing one now and had them during a weight loss journey 5 years ago .
Your body is trying to fight back against the loss but it's been my experience that you just need to wait it out .It usually takes no more than 2 weeks for my weight to start coming off again . For some people it may take 3 or 4
I've got 35 more pounds to lose and I suspect I will experience another stall when I lose15 – 20 more pounds
HUGE FAIL , really move more eat less basically?
I was 340 lbs in june by December I was 210 so I lost lots of weight and I'm very happy however last 6 weeks I've been exercising more eating less and walking for 5 miles a day but my weight lose has stagnated I've lost 1 lb in 6 weeks and it's very frustrating I eat very low carbs and less then 700 calories and very low fat even less then the first 6 months that I was loosing about 1 lb a day but now I'm not loosing I even tried festing for 6 days only coffee tea and water but I lost 2 lbs I don't know what to do I need to lost another 39 lbs to go to 170 lbs
I went from really awful diet to super healthy diet and lost 80 lbs in 6 months. I lost another 40 in the next 6 months. I lost 20 in the next six months. Then it just stopped, totally ridiculous. I peddled 5,000 km over the summer and gained 10 lbs. Since cycling season ended, I've lost 3 lbs. I've got at least another 40 lbs to take off, and it just isn't moving. I don't eat sugar or fast food. I eat 8 servings of fresh veggies/fruit per day. These people have no idea what a plateau is.
They don't get what plateaus means…
They just giving general advice for weight loss. And when you do all those stuff then what?
OMG the medical "profession' knows nothing about weight loss. Hey Mayo, heads up, we do all that stuff, it does not work. Fasting in all its forms does. Catch up!
This video is ridiculous. If you are still eating fast food or regular soda, you are FAR from being in a plateau. You're almost at the beggining.
Eat Five Guys once per week.
This is ridiculous eat less, exercise more is common sense
Thumbs down! Because when I want to read I just go to google!
These are not plateau breaking tips there tips to workout more. To break out of a plateau it's just time. After losing a lot of weight your body will take time to adjust it's self. I'd lost 10-15 lbs a week and the next week maybe 1 lbs. My body was adjusting. Sometimes it would be two weeks in a row. Very frustrating yes but let your body finish what it's doing. And if your long fasting to lose weight and plateau, then your body is also tightening up your skin!
All bad advice
Actually, start eating a little more for a day or two will help moving that scale down again.
Much easier than prolonging ur exercises, keep going to museum instead of movies, or change ur way to work.
When you're already doing the Insanity workout routine and consuming about 1,600 calories per day, this seems like a no win situation.
Thank you! Didn't imagine 10-15 minutes could really make much of a difference. But will try ??
I hate exercise
Great pointers