Let’s become healthy and energetic! Come to do stretching and exercising with JoJo and family members!
Super JoJo – Nursery Rhymes ► https://www.youtube.com/channel/UCHN9P-CQVBQ1ba8o1NQJVCA?sub_confirmation=1
1.Nursery Rhymes (All!!)
2.Learn Good Habits
3.Baby Shark
Stretching and Exercise Song + More Nursery Rhymes & Kids Songs – Super JoJo
Watch your favorite song by clicking a title below:
00:00 Super JoJo!
00:06 Stretching and Exercise Song
02:25 My Daddy Song
04:40 Funny Face Song
06:59 Fire Truck, Police Car, Ambulance in Surprise Eggs
09:13 Itsy Bitsy Spider
11:46 Old MacDonald Had A Farm
14:15 Baby and Bingo Song
16:24 Big and Small Song
18:48 Car Wash Song
21:35 Yes Yes Playground Song
Welcome to Follow Us on Social Media:
❤ Instagram: https://www.instagram.com/superjojo_official/
❤ Twitter: https://twitter.com/SuperJoJoEN
Nursery rhymes in English, canciones en inglés para niños, Comptines en anglais, Lagu-lagu anak berbahasa Inggeris, Musik Untuk Anak, barnvisorna på engelska, Músicas em inglês para crianças, Gyerekzene, Kinderlieder in Englisch, 英文兒歌, Písničky v angličtině, أناشيد أطفال باللغة الإنجليزية, अंग्रेजी में नर्सरी कविताएं, Barnerim på engelsk, Canzoni per bambini in inglese, Engelse kinderliedjes, Piosenki dla dzieci po angielsku, เพลงภาษาอังกฤษสำหรับเด็ก
—————Super JoJo—————
At Super JoJo, we encourage kids aged 1-3 to learn through play by providing enjoyable nursery rhymes and kids songs with beautiful 3D animation.
By watching our videos, kids will sing, dance and have a lot of fun with JoJo and his family while learning and exploring.
Super JoJo is also the place where parents find fun, quality and educational content to teach and play with their kids.
Enjoy watching our videos and embark on an entertaining and learning adventure with Super JoJo! Video Rating: / 5
Books Related to This Video! (HOLISTIC HEALTH MADE SIMPLE)
1. Holistic Health Made Simple on Kindle: http://bit.ly/holistichealthmadesimple
2. Holistic Health Made Simple in Paperback: http://bit.ly/hhpperbk
3. Join My Mailing List: Get My Free Audio Book On Fried Foods: http://bit.ly/1TEvLbb
Health Researcher Cochise Tarak-Saa shares a short pool workout that can help you lose weight and get in shape. If you have any form of injury and want to rehab OR if you need some low impact exercises that will get you right without tearing down your body then watch this video. I cover a few of the things that i did in the swimming pool while rehabbing from a broken heel bone. Easy stuff. The water is the best place to workout. LET’S WORK!
Yoga pariwar is a pariwar- (family) of all of you who want to practice healthy activities (yoga, healthy lifestyle and positive mental health ) and want to experience their effects on health and well being in their own life.
Yoga pariwar encourages, motivates and guides people to study, practice and realise the benefits of healthy activities and make healthy activities as a part of their life.
Yoga pariwar assists and facilitates for continuing healthy practices to make a healthier society.
If you aspire for a healthy and happy life, then you are for Yoga pariwar and Yoga pariwar is for you.
The purpose of this organ exercise series is to focus and give exercise to each and every organ for a healthy and happy life.
When you focus and give exercise to a particular organ, that organ becomes healthy and active.
When you give exercise to all your organs, all your organs become healthy and active.
When all your organs become healthy and active, you become healthy and active.
For any practice of yoga asana or exercise, you do as per your own capacity. Limit yourself up to the point so that exercises do not cause any undue pain or harm to your body. If you have any problem, you can consult your physician or do it under the direct supervision of a yoga master.
Exercise is one of the best ways to improve one’s mental and emotional health. Exercising regularly can help alleviate depression, anxiety and other mood disorders. Exercise also helps with ADHD and can even improve our brain function. Other benefits of exercise include improved sleep and stress relief.
Source: Greatist.com
For more information, questions, comments or media inquiries visit CullenHardy.com or contact Dr. Cullen Hardy at: contact@cullenhardy.com
In this short video I will show 7 different exercises that target the legs, highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. These exercise are useful for bodybuilding and strength training. Please note that this is not a complete workout routine, but it could work as a starting point.
Exercises:
1. Squats
2. Front squats
3. Lunges
4. Leg curls
5. Leg extensions
6. Standing calf raises
7. Seated Calf raises
Filmed, edited, and VFX by
Fahdi Kanavati
https://vimeo.com/fkanavati
Intro Music by
Cylink
Thanks to
Shaun Stafford and City Athletic
http://www.cityathletic.co.uk/
What is Parts of Speech?
Every sentence is made of a group of words.
These words are of different types based on usage in the sentence.
There are mainly eight types of parts of speech.
1. Noun.
A Noun is a word used as the name of a person, place, thing, or an idea
2. Pronoun.
A Pronoun is a word used instead of a noun.
3. Verb.
A Verb is a word used to express an action or state of a subject;
4. Adjective.
An Adjective is a word used to describe a noun or a pronoun;
5. Adverb.
An Adverb is a word used to describe a verb, an adjective, or another adverb;
6. Preposition.
A Preposition is a word used to link a noun or pronoun with other words in the sentence.
7. Conjunction.
A Conjunction is a word used to join words or sentences;
8. Interjection.
An Interjection is a word which expresses some sudden feeling or emotion of a person;
There is one more part of speech added in Modern Grammar,
9. Determiners.
Please watch the entire video to understand all of them in-depth.
Please watch the videos from below Playlist for understanding Various Grammar Topics:
8 Knee Exercises For Strong, Healthy Joints. Try this exercises for strengthening knee joints. It is also useful for people who are having knee pain, arthritis, or do running. It just takes 6 minutes to finish this knee strengthening workout by Samaya Living.
Watch this video in Hindi here https://www.youtube.com/watch?v=o0dCQLDC_a8
Subscribe to our Samaya Living Hindi Youtube channel here https://www.youtube.com/channel/UC209Ubco1KilnwztvcfeJbQ
—————————————————————————————————————————————-
Watch all playlist for healthy life here https://www.youtube.com/channel/UCx_2…
—————————————————————————————————————————————–
LIKE , SHARE & SUBSCRIBE. Be a part of SAMAYA FAMILY https://www.youtube.com/c/SamayaYoga?…
——————————————————————————————————————————————
Contribute to my content : https://www.patreon.com/SamayaYoga
——————————————————————————————————————————————
Follow on socials:
Facebook : https://www.facebook.com/SamayaLiving…
Twitter: https://twitter.com/samayaliving
Instagram: https://www.instagram.com/SamayaLiving
Pinterest: https://pinterest.com/SamayaLiving
Music from https://filmmusic.io
“WindSwept” by Kevin MacLeod
“Touching Moments One – Pulse” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b…)
Smile more.
Jyoti Khatri
Dr. Marie Fang offers a “parts work” exercise from the Internal Family Systems framework to help you feel more integrated in your approach to life and more at peace about your decisions.
Article for further understanding of Internal Family Systems (IFS):
If you’re looking for a Christian Psychologist in the South Bay, Dr. Marie Fang would love to hear from you! Her areas of specialty include Post-College Anxiety and Depression, Immigrant History, Race and Ethnicity, Sexuality, and Faith Identity. Marie Fang, PsyD offers an LGBTQ safe space for her clients.
Music Credit:
“Outside” by Ikson
This video is not intended as professional counseling or clinical advice. If you’re in need of support, please consider speaking to a professional to be evaluated.
If you feel like your mind engages in an internal dialogue so epic that it could be featured in a soap opera, you may be helped by this Internal Family Systems Exercise to help you experience greater peace. Today we’re going to explore something called a “parts work” exercise from Internal Family Systems.
Today we’ll focus on a specific exercise from this framework to help you feel more integrated and at peace within your internal dialogue. To start, you might be helped by focusing on a specific situation or decision-making process that you feel unsettled about.
1. Identify Internal Parts
It’s important to first identify who all is participating in your internal dialogue. Sometimes there are about 2-4 distinct characters that like to chime in with their input on your life. See if you can parse them out and give them names to help you understand them, such as “planner,” “nurturer,” or “critic.”
2. Write out the Dialogue
Often when we let these internal parts go on default mode, there may be some disruptive dynamics at play, such as one voice dominating or interrupting, while others might be a bit quiet. By writing out the dialogue like a screenplay, it allows an opportunity for all parts of yourself to take turns appropriately in your internal dialogue.
3. Moderate the Conversation
If the written conversation becomes toxic or abusive in nature, feel free to moderate to be sure all parties are interacting appropriately.
4. Reread
The process of writing out our internal dialogue often accomplishes what we need to feel more peace, but sometimes rereading the dialogue can be illuminating as well. If you feel you may need more support, you might consider sharing this dialogue with a trusted loved one or with a therapist to help guide you towards a healthier internal interaction.
Over time, you may find that the tools you learn in this exercise will start to naturally bleed into your normal thought process. If you ever get stuck again, feel free to repeat this exercise as needed. Video Rating: / 5
How To Make Homemade Workout Exercise GYM Equipment
#workout #Exercise #HomemadeGYMequipment
Things Buy Link :
RC Car – https://amzn.to/39ecDjh
Amazing RC Car – https://amzn.to/3choTl8
RC Helicopter – https://amzn.to/39cus29
DC Micro Toy Motor – https://amzn.to/2I9fM8c
Duel Shaft Bo Motor 150 Rpm – https://amzn.to/2Tt7JIM
12V DC GEAR MOTOR 30 RPM – https://amzn.to/2TcbTWl
12v LED – https://amzn.to/3cqq0iH
Rubber Wheel – https://amzn.to/2vrjes0
Water Priming Pump Spray DC 12V – https://amzn.to/32Lyxbu
3mm SunBoard – https://amzn.to/38cMtwa
MDF Board – https://amzn.to/2Ia0D6w
Soldering IRON – https://amzn.to/2IarVK1
Multimeter – https://amzn.to/2wka6Wc
Hot Glue Guns – https://amzn.to/2I9hB52
9v Battery – https://amzn.to/39cXuin
Duracell AA Batteries – https://amzn.to/2I6TIet
18650 Battery – https://amzn.to/32EHtPA
REES52 Complete Guide For Making Quadcopter – https://amzn.to/2TaOGUq
My Camera Gears :
Canon 80D – https://amzn.to/2OqnGjK
Canon 50MM Lens – https://amzn.to/2Y95K1j
Joby Gorillapod 5k kit – https://amzn.to/2Z4bbtZ
DSLR Tripod – https://amzn.to/2SKOidI
Video light Kit – https://amzn.to/2ymQ9vI
Professional Video Light – https://amzn.to/2JZs8BI
Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/organ-systems/biological-basis-of-behavior-the-nervous-system/v/autonomic-nervous-system?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/organ-systems/biological-basis-of-behavior-the-nervous-system/v/peripheral-somatosensation?utm_source=YT&utm_medium=Desc&utm_campaign=mcat
MCAT on Khan Academy: Go ahead and practice some passage-based questions!
About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We’ve also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content.
For free. For everyone. Forever. #YouCanLearnAnything
Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1
Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy Video Rating: / 5
What is Pelvic Organ Prolapse?
Pelvic organ prolapse (POP) is common in women and what it does is to impact on bladder control. What I want you to know is that it won’t get better on its own so you will need to seek help.
For more great tips and videos from trusted experts on #PelvicOrganProlapse Visit – https://www.pregactive.com/
Your pelvic organs include the bladder, uterus and bowel. They are held in place by tissues called ‘fascia’ and ‘ligaments’. These supporting tissues help to join your pelvic organs to the bony side walls of the pelvis and hold them inside your pelvis.
What Do My Pelvic Floor Muscles Do?
Your pelvic floor muscles hold up your pelvic organs from below. If your pelvic floor muscles are weak, then your pelvic organs might not be held in their right place. As a result, they may bulge or sag down into the vagina.
What are the Types of prolapse?
1. Pelvic organs may bulge into the front wall of the vagina (cystocele).
2. Through the back vaginal wall (rectocele or enterocele)
3. The uterus may drop down into the vagina (uterine prolapse).
What are the Signs of Prolapse?
1. Urinary tract infections.
2. Difficulty emptying your bowel.
3. Heavy sensation or dragging in the vagina.
4. A lump bulging out of your vagina.
5. Your bladder not emptying as it should.
6. Weak urine stream.
7. Sexual problems (pain or less sensation).
What are the Causes of Prolapse?
Often it is childbirth that is the main cause of a prolapse. On the way through the vagina, the baby can stretch and tear the supporting tissues and pelvic floor muscles. The more vaginal births you have, the more likely you are to have a prolapse.
How to Prevent Pelvic Organ Prolapse?
What you can do is to strengthen your pelvic floor muscles.
Your pelvic floor muscles can be made stronger with the right exercises. And I will show you these exercises!
▬ About PregActive ▬▬▬▬▬▬▬▬▬▬▬▬
PregActive is an online #PregnancyExercise program that helps pregnant women stay fit, strong and healthy throughout each trimester with safe and effective exercises. Whether you’re choosing PregActive to prepare for pregnancy, get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, re-gain your body confidence after childbirth, or for convenient at-home workouts; we’re confident PregActive will help you become a healthier, happier you..
Why PregActive?
I will help you to get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home workouts when pregnant.
As a mama, my Core Rehab program will help you recover after childbirth and re-gain your fitness and body confidence. I am confident PregActive will help you become a healthier, happier you.
▬ Free Pregnancy Workouts ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Sign up for 100+ free workouts at https://www.pregactive.com
