#Hssc_English #Parts_of_Speech #English_with_parveen_taak
लाइक और कमेंट करना बहुत जरूरी है।
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This video describes the process of replacing the drive belt on a particular style of exercise bike. This video is applicable to may different models of exercise bikes.
Clase completa en http://www.tuaprendesahora.com/aula/body-parts-exercise-part-2/454/#loaded
Clase del curso de ingles tu aprendes ahora body parts vocabulary (vocabulario de partes del cuerpo). I broke my arm (rompi mi brazo). I sprained my wrist (torci mi muñeca). I hurt my back (molesté mi espalda). I got a bruise on my face (quedé con un moretón en mi cara). I got a black eye (me quedé con un ojo negro). Accidents that happen to us (accidentes que ocurren con nosotros). I can’t see clearly (no puedo ver con claridad). I got a black ___ (yo me quedé con el ___ negro). Eye (ojo). Head (cabeza). Neck (cuello). I can’t bend my arm (no puedo doblar mi brazo). I hurt my ___ (molesté mi ___). Elbow (codo). Hip (cadera). Knee (rodilla). It’s hard to wash dishes (está difícil lavar platos). I cut my ___ (yo corté mi ___). Knee (rodilla). Foot (pie). Hand (mano). I can’t turn my head (no puedo mover mi cabeza). I hurt my ___ (lastimé mi ___). Thumb (pulgar). Neck (cuello). Wrist (muñeca). It’s hard to breathe (está difícil para respirar). I broke my ___ (rompi mi ___). Nose (nariz). Hip (cadera). Eye (ojo). Answer these questions (contesta estas preguntas). Comment your answers here (comenta tus respuestas aquí). Share our classes with your friends (comparte nuestras clases con tus amigos). See you next class!
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Severe joint pain and arthritis can be extremely debilitating conditions. Therefore, it is important for individuals to take measures to preserve and protect their joints throughout their lifetime.
How to do Stretching and Move all body parts – Exercise through Bamboo Stick
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Learn more about prolapse and sign up to get the first week of Lift (workout and PDF handout), for free – https://www.femfusionfitness.com/blog/lift-pelvic-organ-support
“Lift” is a 5-week series of videos that may help provide relief for symptoms of mild to moderate pelvic organ prolapse when used as directed. Results are not guaranteed. Everyone has different needs; talk to your healthcare provider if you have questions or concerns about your readiness or appropriateness for participation.
Playlist of videos to help with pelvic pain/tension (if this is more appropriate for you at this time): https://www.youtube.com/playlist?list=PLDputRBPsHFQJ6PhSXjW54Oi-QoNCqsGL
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MEDICAL DISCLAIMER:
FemFusion Wellness LLC / Dr. Bri, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. Our programs, videos, and written texts are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Brianne Grogan from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Brianne Grogan’s negligence.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other health care professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.
For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: http://www.womenshealthapta.org/pt-locator/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Additional links and resources:
Check out my book, “Lady Bits:” http://amzn.to/2iEKqJJ
Things I love: http://bit.ly/2psu7RH
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Insta: https://www.instagram.com/femfusionfitness/
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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illness such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!
#MoveMore | #MoveEveryDay | #FeelGoodFitness
FemFusion Fitness: Eat clean. Move every day. Shine brighter!
Another short English lesson.
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“Exercise in d minor” by Johann Caspar Ferdinand Fischer.
Kaller OrganMethod Band I
Steinmeyer Organ
Your abdominal muscles help to give more support to your pelvic organs. If you keep the muscles strong they prevent excess weight from sitting on your pelvic floor, which can lead to it weakening.
This is the third in our series, Pelvic Floor Exercise Techniques. Watch Physiotherapist and Pilates instructor, Amanda Savage, speak to Stephanie Taylor, Founder and Managing Director of Kegel8, about how to strengthen your abdominal muscles to strengthen your pelvic floor.
For 10% off sitewide at Kegel8.co.uk, enter the code TECHNIQUE10 at checkout.
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Related videos:
⇢ How to Solve a Pelvic Floor Prolapse To Be Healthy and Happy: https://www.youtube.com/watch?v=7HQBJmYJ86E&t=50s
⇢ Looking Back on 10 Years of Kegel8 – Kegel8 10th Anniversary: https://www.youtube.com/watch?v=orznBLyFda8
⇢ You Don’t Have To Live With Incontinence – Here’s The Solution: https://www.youtube.com/watch?v=oXmA9s_yrMk
Where to find us:
⇢ See our full range of pelvic toners: https://www.kegel8.co.uk/
⇢ Subscribe to our YouTube channel: https://www.youtube.com/user/kegel8
⇢ Facebook: https://www.facebook.com/Kegel8
⇢ Instagram: https://www.instagram.com/kegel8uk/
⇢ Twitter: https://twitter.com/kegel8
⇢ Blog: https://www.kegel8.co.uk/blog
If you are interested in our products and would like to receive updates and exclusive offers on our products then sign up to our newsletter here: https://www.kegel8.co.uk/newsletter
Where to find Amanda:
⇢ https://www.supportedmums.com
⇢ @supportedmums – Instagram
⇢ @ASav4ge – Twitter