Life Smart Tips

Healthy Delicious Cooking

Easy Healthy Recipes | What I Eat To Get Fit

Posted by: admin40

What’s cooking good looking? Summer is RIGHT around the corner and I’ve partnered with Lifesum to show you guys my favorite healthy recipes. Try Lifesum here: https://bit.ly/2HnNuoH

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❐ BREAKFAST ❏

– 1 frozen avocado
– 1 cup protein powder
– 1 frozen banana
– 3 fist fulls of spinach
– coconut flakes
– 1/2 cup blueberries
-1 cup of unsweetened almond milk

❐ LUNCH ❏

– 1 avocado
– 1 tbsp lemon juice
– 6 tbsp white wine vinegar
– 3 tbsp fresh parsley
– 5 tbsp olive oil
– pinch of sugar
– 2 tbsp vegetable oil
– 1.5 zucchini, sliced
– 6 tail-on shrimps
– 1 clove garlic, peeled and thinly sliced
– 2 baby romaine lettuces, torn into bite size pieces
– 1 red onion, peeled and very thinly sliced
– salt + pepper

❐ DINNER ❏

– 1/2 Firm Tofu
– 3 tsp miso paste
– sugar
– 60 ml Warm water
– 1 tbsp sesame oil –
1 shallot, peeled and thinly sliced
– 170g asparagus, trimmed, halved lengthways
– 100g green beans, trimmed, halved lengthways
– 1 large egg
– 1 small chili
– 1/2 spring onion

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➥ Video filmed and edited by Chrisline: http://bit.ly/2vVZP1O

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FTC: This video is sponsored by Lifesum!
Video Rating: / 5

EASY AND UNFORGETTABLE RECIPES FOR KIDS

Cooking is easy and cool! Today we are here with this amazing tutorial to show you how to cook amazing dishes!

An ordinary fried egg is too boring for you? Learn how to make a colored fried egg using purple cabbage juice and a few drops of lemon juice. Try to do it yourself, it’s so cool! Surprise your friends or family members with such an unusual breakfast! You can make colorful boiled eggs as well – use turmeric, purple cabbage, onion skins and beetroot as natural colors and have as much fun as you want.

You can make a lot of amazing food sculptures using apples! In this tutorial video, we’ll show you how to make turtles, elegant swans, cute crabs out of ordinary apples!

Another amazing apple idea is a cinnamon rose! This beautiful pastry can be an amazing dessert for you and your family!

Another amazing idea for a light and yummy snack for your party table is making a sweet fruit skewer. For cutting even pieces of fruits, you can use syringes.

My favorite idea is the last one in his video. You can use a balloon in order to make an amazing chocolate sphere – melt chocolate and dip a small balloon into it. Wait until chocolate gets hard and pop the balloon. As a result, you’ll get a yummy chocolate sphere that can be used for serving desserts! Fill it with whipped cream and fresh fruit and berries and enjoy your dessert!

TIMESTAMPS:

01:49 – Carved onion
03:59 – Apple swan
07:23 – Tomato rose
10:53 – Lava cake
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For more videos and articles visit: http://www.brightside.me/

Music by Epidemic Sound: https://www.epidemicsound.com/

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Comments

  1. Ahh! My first cooking video! Can you believe it? Today I show you my go to recipes for breakfast, lunch and dinner. If you guys would like more cooking videos, let me know! 😀

  2. I love your edits can you share how you edit your videos too 🙂 it's so chic!

  7. I tried Lifesum and I love the way it looks and how easy it is to use but it actually counted my calories completely wrong. It was always off by 40-60 calories per loged food. I know it doesn't sound that bad but it kinda is when you're trying to lose or even gain weight. I also tried Myfitnesspal after that and it's accurrate to the calorie lol. It also shows you a lot more nutrition information without having to pay for the premium version.

  10. I love these recipes so much! You literally are so inspirational ?❤️ Love you always Jenn!

  11. Are those your nails. I love the shape. Very elegant ??love your channel. ?

  15. I add sweet potato in place of shrimp for a veg version.Thank you so much !

  18. A new fan of yours recently. Loving almost everything you do. Today, I came acrossed this video since I'm coincidentally trying to lose some pounds. The recipes did really helped tho but i was wondering..for your own opinion, me as a student with no income whatsoever.. What type of healthy meal i can prepare for myself without having to lack on important nutrient in foods?? Thank you in advance! Love, Kammy ?

  20. If you take the avo bowl and add Matcha powder it makes a bomb smoothie ??

  21. I hope you are a wise kid and don't have prejudices about broccoli ?!

  22. i hear that music "oh here i go catch ya later! so many nights, to meet you neighbor! what can i say,im underrated!1-2-3 BABY DANT YOU SEE"

  25. 2:10 so your just gonna make the onion look fancy and let your kids eat the whole plain onion not trying to be mean but just ???

  40. does all of this WORK
    Me: DONE
    eats
    Me: wait what was the point in doing that I don’t have children I’m 9………
    Me:LETS DO ALL OF THAT PAIN AGAIN!!!!!!!

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