Kids Exercise Body Parts song Dance Challenge with Ryan’s World! Sing and Dance and get kids moving with nursery rhymes action songs! Thanks for watching family and kids exercise song and dance with Kaji Family!
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Kinigra and Keon goes on a second date
Watch the previous episodes here: https://www.youtube.com/watch?v=JrSTgyYsNC0&list=PLz8YSw1YIhCyayt8HoU5OhH5VUHmJYl7T
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Music by Decarlo
Song: “Stand By Me”
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Let Me tell yall a thing or 3! THANKS FOR ALL OF YOUR SUPPORT !!!THE BE SURE TO FOLLOW ALL MY SOCIAL PLATFORMS 🙂
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Video Rating: / 5
Have you ever noticed that your body sometimes does some weird stuff? It would seem that all these sneezes, hiccups, yawns and other gizmos are completely useless and unnecessary actions. But in fact, they save our lives and protect us from all kinds of dangers literally every day. Today we’re gonna tell you about 10 strange things that our body does to protect itself.
Shilpa Shetty Kundra dons many hats. Bollywood star, reality show judge and fitness expert just launched her very first application. She spills secrets on her fitness regime, diet tips and tells you how you too can get a fit body just like her!
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Video Rating: / 5
Clickbait? Yes. Unethical? Yes. 100% true? Maybe hehe. This is a reaction to a story about a girl whose parents are keeping serious secrets, what could it be? @My Story Animated : https://www.youtube.com/channel/UCYzEMRKqrh01-tauv7MYyVQ?sub_confirmation=1
SUBSCRIBE HERE: https://www.youtube.com/channel/UC6IijBsVf2PlWo_uq6P9wQw?sub_confirmation=1
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I’m Kassie, also known as Gloom! I’m a variety gamer who does gameplay commentary on indie games and some bigger titles too. I also do silly sketches, challenges, Q&As, and whatever makes you goof balls giggle.
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I do my best to upload at a few times a week (unless my life is a mess).
Video Rating: / 5
It’s the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
This Infomercial Parody Is the Perfect Answer to Every Weight Loss Ad
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cast
Woman in Bikini – Aqueela Zola
Muscular Guy – Kenny Carter
Ripped Guy – Andrew Golubic
Smokin’ Hot Girl – Alyssa Esparza
Average Guy – Nathan Caywood
Joe Schmo – Tony Rodriguez
Stunningly Beautiful Woman – Arielle Reitsma
crew
Director – Mitch Magee
Writer – Mike Trapp
Producer – Rachel Roderman
Cinematography – Nate Cornett
Editor – James Fitzpatrick
President of Original Content – Sam Reich
Vice President of Production / Executive Producer – Spencer Griffin
Director of Production – Sam Sparks
Director of Post Production – Michael Schaubach
Production Manager – Sam Kirkpatrick
Casting Director – Chrissy Fiorilli-Ellington
Hair and Makeup – Anna Maija Webb
Script Supervisor – Shawn Tira
Production Coordinator – Braedi Siemers
1st Assistant Director – Brooks Kephart
Sound Mixer – Eva Rismanforoush
1st Assistant Camera – Ben Molyneux
2nd AC/DIT – Giselle Gonzalez
Gaffer – Jeff Marlowe
Key Grip – Hunter Rogers
Best Boy Electric – Mitchell Brown
Best Boy Grip – Benny Terrientes
Post Production Supervisor – Evan Watkins
Post Production Coordinator – Andrew Mallonee
Head Assistant Editor – Phil Fox
Production Legal – Karen Segall
Production Accountant – Christine Rodriguez
Intern – Alan Michnoff
Kyle Vorbach
Motion Graphics – Bill Bergen
Key PA – Will Kreisberg
Big Boy Billy Makeover: http://www.iamalpham.com/index.php/topics/big-boy-billy-gets-a-makeover/
Target Heart Rate Calculation: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/
My Website: http://www.iamalpham.com
Alpha M. Style System (As Seen On Shark Tank): http://aaronmarino.com/alpha-m-style-system/
In this video men’s style, grooming and fitness expert, aaron marino, shares with you his best fat burning tip to lose body fat, belly fat and lose weight with this simple lifestyle modification. Losing body fat is easy to do if you know how to use fatty acids as the energy source to keep you moving. Cardio on an empty stomach first thing in the morning is the best way to lose body fat.
Good things happen when you have a low body fat percentage: you look better, you feel better, and you’re healthier. But there’s information overload about how to reduce body fat. Alpha is stepping in and throwing his fitness hat in the ring. He’s offering his advice as he’s been around the fitness and weight loss block a time or two. He’s been an owner fitness centers and a nutrition store.
The number one way to reduce your body fat the fastest, easiest, and safest is doing cardio 1st thing in the morning on an empty stomach. Doing it for 30-minutes first thing in the morning is the same as an hour-and-half later in the day. The body dips into your fat stores as the energy to keep going. You have to do the cardio in your target zone:
220 – your age = number
That number is multiplied by .6 as well as by .75
Those two numbers are your lower and upper range. You will be using nothing but fatty acids to keep going in that zone. You don’t have to go the gym. You can walk around the neighborhood or jog in place. Simply get your heart rate in that zone.
There’s so much information out there that is rogue science. Alpha also discusses ‘muscle memory’. He reiterates that muscle doesn’t disappear from missing meals. Muscle is not a ‘precious snowflake. Try this method for two weeks with consecutive sessions. You will see the results.
– See more at: http://www.iamalpham.com/index.php/topics/number-one-way-to-burn-body-fat/#sthash.Jg8mSlW8.dpuf
Video Rating: / 5
Lose 10lbs in one week (apple cider vinegar diet) https://youtu.be/RTNNeeAEVB4
Video Rating: / 5