10 Things Your Body Shape Says About You
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Human bodies are capable of some incredible things, and a whole host of not so impressive ones. From hiccups to sneezes, these things can, at times, be very embarrassing and you’ve surely wished that there was an easier way to stop them. Well, we have compiled some tricks that will keep your body in fighting shape. Popping a piece of gum into your mouth can do much more than keep your breath fresh, it can also make you feel calm and make it easier for you to pay attention. If you’re struggling with feeling confident before a big meeting, we will show you how pressing one specific spot on your hand can alleviate your anxiety. Heartburn can be a real pain, but when you let gravity help you out and sleep on a specific side of your body, you might not even need to take medication for it.
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What do you know about your body? These 17 Facts About the Human Body Will Send Chills Down Your Spine. These amazing facts may still be hard to swallow, but you will absolutely be all ears to hear about them.
Did you love science at school? Let’s face it, only a handful of us had the stomach for learning all the scientific stuff back then by heart.
Today’s topic will be easier to perceive. What is more, it will be much more exciting. We have 17 jaw-dropping facts about your body that may still be hard to swallow and digest, but you will be all ears to hear about them!
#humanbody #factsaboutbody #interestingfacts
TIMESTAMPS
Your brain generates enough electricity to power a light bulb. 0:49
Human teeth are roughly as strong as shark teeth. 1:25
Stomach acid can make a hole in your skin. 1:59
The human hair is virtually indestructible. 2:44
Humans can create up to 7,000 different facial expressions. 3:09
Babies have over 60 more bones in their bodies than adults. 3:33
The resolution of the eye is estimated to be around 500 megapixels. 3:55
An adult’s skin weighs around 17,6 pounds on average. 4:26
The human skeleton regenerates itself every 10 years. 4:52
Your eyes stay closed for about 10% of your waking hours. 5:14
Your kidneys filter all of your blood about 25 times a day. 5:45
The pink corner of our eye is the third eyelid. 6:15
The liver is capable of fully regenerating its original size. 6:39
Your heartbeat synchronizes with the rhythm of the music you are listening to. 7:05
The enzymes that are responsible for digesting the food will begin to digest the human body itself after death. 7:32
Some of the atoms in our bodies are stardust that is billions of years old. 7:44
In an average lifetime, the heart pumps around 53 million gallons of blood. 8:14
SUMMARY
17 Jaw-Dropping Facts You Didn’t Know About the Human Body:
– When you are awake, your brain is known to generate electricity in the amount of about 15-25 watts. This power is quite enough to keep a low-wattage LED lamp shining!
– The fun part: the enamel which covers the top of your teeth is the hardest part of your whole body.
– Hydrochloric acid is a typical “inhabitant” of a human stomach. This type of acid is industrial-grade and can, in fact, destroy metals!
– Even the content of your bloodstreams such as vitamins, drugs, or alcohol, can be found out from a strand of hair analysis.
– According to scientists, there are four main facial expressions: angry, afraid/surprised, happy, and sad. Based on these, all the rest of 7,000 expressions are performed.
– Babies are born with as many as 270 bones. Later on, some of the bones start fusing together, for instance, the bones of the spine.
– The resolution of the human eye is estimated to be around 500 megapixels. It makes them 72 times more precise than the rear camera of iPhone 6.
– The skin weight makes lifting up another human being so difficult. Another interesting fact about your skin is that every square inch of it is covered with more than six hundred sweat glands.
– You always have a blend of old and new bones in your body.
– A person blinks on average 15 times a minute, though it is proved that women do it twice as often as men.
– Only one percent of the blood they filter turn into the urine, the rest is redistributed throughout the body. A kidney of an adult isn’t big at all, in fact, its size can be compared to that of a fist.
– Humans retain a tiny fold in the inner corner of the eye. It is what is left from a membrane birds, and mammals have had for protecting the eye and sweeping out debris, at the same time providing visibility.
– People who donate part of their liver to those who are in need, don’t have to worry about their health. Their liver will soon regenerate the part which has been donated.
– Music, especially the one that contains a continuous increase in volume or tempo, makes your heartbeat synchronize with it.
– The enzymes make human organs start to digest the body. And they then team up with microbes, and the process of decomposition begins.
– All plants, animals, your food, even your car contain pieces of distant stars.
– This fist-sized organ beats around 115 thousand times a day and pumps 2,000 gallons of blood. In a lifetime, the number of its beats can reach 3 billion!
We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about the benefits of exercise for your heart. For more information about getting active, visit http://www.bhf.org.uk/activity
You can ALWAYS find 10min – in the morning, in between studying even before going to bed ♥︎ burn some serious calories with this quick and intense session. No Excuses!!
Brings your heartbeat up, challenges some muscle strength and makes you happy – at least after those 10min haha! You don’t need any equipment or weights!
The video is in full length which means you can just follow whatever I’m doing. There is a one minute rest in between. If you need to pause longer – feel free to do so. If you don’t need the break – skip it!
I recommend switching up your workouts to give your muscles enough time to recover. You can do this workout 2-3x a week and if you want to do be active on the other days: check out my Sixpack, Whole Body, 2in1, Arm or Booty Workout ♥︎
Learn more for free at http://www.completebodyfatcontrol.com – I love helping people take control of their weight loss, and loads of people are enjoying a healthier, leaner body.
Get the lowdown on how fat loss works in your body. You deserve to know how fat loss works, and you can lose weight easily when you understand this.
None of the diet BS that you see in magazines or TV – this is what is really happening in your body, every day.
Understand how the fad diets screw up your chances at losing weight, and beat them all for good.
This video covers how insulin regulates fat gain and fat loss, in your body.
Before you know, the holiday season will be upon us and while we get busy and think about where to go.
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Here are 5 ways you can be bikini ready and welcome the summer with open arms.
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The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are the best exercise for getting the job done. Others want to know if battle ropes or even jump rope are better at burning calories and burning fat. While all of them are at the top of the list for the most calories burned on a minute per minute basis, they still are not the best way to lose five pounds of body fat the fastest.
In this video, I show you how you can never outtrain a bad diet. If you refuse to pay attention to the quality of your nutrition and the foods you put in your mouth you are never going to have the low levels of body fat that you desire long term. Sure, anyone can follow a short term diet that allows them to lose fat for a few weeks however if you can’t keep it up then you will never be satisfied with your body fat levels over the course of the year.
Mistakenly, people look to exercises as the best way to drop body fat. While you definitely need to train, achieving fat loss is and always will be better accomplished via the right nutrition plan. This goes back to the comment about never being able to outtrain a bad diet. You simply cannot make up enough calorie burn via exercise (even the most intense) to overcome bad food choices. For instance, our very own Jesse is a big sugar fanatic and a worshiper of gummy bears. Just 17 measly gummy bears has 150 calories. Even if Jesse were to do 10 minutes straight of high effort high intensity burpees, he would only burn 120 calories and he would lose that battle with a net calorie gain of 30.
Now Jesse, being a hardgainer, is not concerned at the moment with his body fat levels. He was the only one wiling to do the burpees while I talked during the video being the good sport that he is. If you are looking to burn 5 lbs of fat however, you need to be sure that you are paying attention to what really matters. Your nutrition will always be at the top of the priority list for getting that job done.
Now, does that mean that conditioning exercises like burpees, jump rope, battle ropes and split squat jumps don’t have a place in your workout program if you need to lose fat? Not at all. In fact, with a good nutrition approach in place these exercises become even more effective since they compliment the losses that you are already making because of your improved diet. Not just that, each of these exercises helps to improve your stamina, work capacity, endurance, power endurance and your heart.
If you are looking for a way to improve your nutrition and get it locked in almost effortlessly 365 days a year, then head to http://athleanx.com and get one of the ATHLEAN-X Training Systems that best fits your goals. If pure fat loss is at the top of your list then you should opt for Max Shred. If, like Jesse, muscle gain is your priority but you don’t want to gain fat in the process then look for the Max Size program.
If you are looking for more videos on how to eat to burn fat and the best fat burning workouts, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
