Namaskar Dosto aap apni Mental Health kaise improve kar sakte hain is video me ye jaankari Dee hai jisse aap mental illness se bach sake or agar aap ko depression anxiety Jaisi problem hai to aap usse thik ho sake .
topics of video
Homeopathic medicine for Mental illness
Ignatia Amara 200 2 drop in night
Rescue Remedy 30 2 drops 3 times a day
#healthytimewithDrVikram #MentalHealth
I’m doing something a little bit different and highlighting the importance of mental health for World Mental Health Day 2020. Its an issue which is close to my heart as it effects everyone so here’s my little contribution.
Here’s the link to the Mind Mental Health Charity if want to know more: https://www.mind.org.uk/get-involved/world-mental-health-day-2020/ Video Rating: / 5
A MOTHER of two refuses to hide her excess skin after losing 59lbs. Lidia, 27, from Texas, has gone from 201lbs to just under 142lbs after radically changing her lifestyle. Lidia’s diet consisted of fast food and soda but after noticing her weight gain was affecting her relationship with her husband, Lidia decided enough was enough and she started weight training. She also switched to healthy high protein meals with lots of fruit and veggies and lost 59lbs. Since she lost her weight, she has recovered from depression and her confidence has improved significantly – but on a downside, Lidia was left with a large amount of excess skin on her stomach. The 27-year-old decided to embrace her loose skin and says that it won’t stop her from reaching her goals: “Don’t let that be an excuse to not change your lifestyle. Your loose skin will be part of your journey and will tell a story.”
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