Life Smart Tips

Weight Management

My Weight Loss Cured My Depression | BRAND NEW ME

Posted by: admin40

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A MOTHER of two refuses to hide her excess skin after losing 59lbs. Lidia, 27, from Texas, has gone from 201lbs to just under 142lbs after radically changing her lifestyle. Lidia’s diet consisted of fast food and soda but after noticing her weight gain was affecting her relationship with her husband, Lidia decided enough was enough and she started weight training. She also switched to healthy high protein meals with lots of fruit and veggies and lost 59lbs. Since she lost her weight, she has recovered from depression and her confidence has improved significantly – but on a downside, Lidia was left with a large amount of excess skin on her stomach. The 27-year-old decided to embrace her loose skin and says that it won’t stop her from reaching her goals: “Don’t let that be an excuse to not change your lifestyle. Your loose skin will be part of your journey and will tell a story.”

Follow Lidia here: https://www.instagram.com/lidia_inestroza/

Video Credits:
Videographer / director: Mikon Haaksman
Producer: Rafaela Kuznec, Nathalie Bonney, Ruby Coote
Editor: Ethan Edwards

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Comments

  1. Me encanto ver este video ?me pongo de pie y te aplaudo por tus logros no es nada fasil ????eres una gran inspiración ??

  4. As usual, every human body has remarkable capabilities and functions that may be unaware of many of them. Including the function of hormones and their effects on weight gain or loss. Like Leptin hormone and Leptin resistance, which has become a hot topic today for weight loss.
    Sometimes overweight or obese has nothing to do with high-calorie foods or inactivity. This happens only when our body’s hormones are unable to perform their natural and biological functions and cause behavioral disorders in the diet. Join us to study the effect of one of these hormones called Leptin on weight changes.https://healthlifechannel.com/2020/01/02/leptin-resistance-is-a-barrier-to-weight-loss/

  5. her husband should be so proud of her hard work, she inspired me and just i know nobody how hard it goes at the gym when you alone there trying not to give up so my respect <3 #WomenPower

  7. Your looking great and your face smilar looks like Jennifer Lopez, Awesome !
    The Sincere greeting from Taiwan ~☺️???

  9. I’m trying to loose weight from depression I’m trying to workout everyday. Thanks for even more motivation

  12. I was 175 pounds now I am about 131/132 I am aiming to lose another 14 pounds, saw these videos on snapchat and they really helped my weight loss, managed to lose it in about 4/5months

  14. Where's the excess skin? People are so exaggerated. She's a beautiful woman and has done well for herself – celebrate and enjoy!

  18. Wow, amazing good for you! Iam so happy & so motivating ❤️❤️❤️ thank you for this video.

  19. Wow ur looking beautiful… After see ur story i to feel wight loose has my three kids my son is now 1 years old c section now wight is more 68

  21. I started intermittent fasting and I lost 50+ pounds. The skipping meals argument is not true.

  24. Work with google to discover relating to this weight loss program “Kαbοnοz Ydα” (Google it). Immediately after 3 weeks of use, I have personally witnessed great outcomes just like shedding TWELVE pounds in my body weight while not changing a lot on my eating and working out. It really feels fantastic to acquire this. I am right now motivated and also empowered by it. .

  30. I’m 14, I’m trying so hard to loose weight, I have a lot of hw , it’s not like I can just drive to the gym, I have tried exercising at home and I do it every day, it’s so hard, I’ve been loosing no weight, I just don’t know what to do , and it’s not like I’m skinny and complaining about being fat, I am obese

  34. I heard that one of the easiest ways to loose weight is to shave your head…??

  35. “sleep deprivation increases apetite”

    just me casually watching this at 4am

  37. When i had seen this weight loss program “Yamzoko Weebly” utilizing Google, I felt excited to give it a try instantaneously. I was seriously enthusiastic. I suggest you to Google this strategy as well. My pal has losed 10 pounds already due to this fat loss program. .

  38. I have currently applied this specific “Yamzoko Weebly” (Google it) for several days already and also the final results are impressive. They provide me a lot of strength as well as suppress my urge for food, but I don`t crash whenever they wear off which I really like, and they also don`t cause me to feel jittery. I did absolutely nothing special on my diet plan and i also still are able to lose my bodyweight to 7 pounds. .

  39. "Studies show that people who actively document their food intake by using a journal have drastic improvements over those who don't."
    laughs in ED

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