Gary gives full detail on how to work with and exercise with a fused joint in the Lumbar Spine. He tells of the importance of ALL of the other body parts and how important they are now that the joint is fused.
Exercising with Fused Joints
HOW I LOST WEIGHT FAST without exercising
Heyy babes!
The very requested video is finally covered and I hope I talked about everything important.
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