Heart

Exercise and Heart Health

adminOctober 19, 2020

Dr. Nissen discusses the benefits of regular exercise — especially aerobic exercise (walking, running and swimming) to heart health.

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Keep your knees fit and strong with these three moves.

For more health and wellness tips, visit BaylorHealth.com/Exclusive.
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The Exercise

Physical Activity and Heart Health

adminAugust 27, 2020

Exercise has many health benefits, including easing the symptoms associated with heart failure.
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The Exercise

Heart – Daoist Five Yin Organ Tonification – Qigong Exercise

adminJune 10, 2020

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Body Secret

Four things you can do to improve your heart health

adminMay 10, 2020

Keep your heart healthy with these daily suggestions from Laurie Jennings.
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Just 3 things!

Diet Plan

Heart Healthy Tips: A Plant Based Diet

adminApril 14, 2020

Dr. Robert Gillespie, a cardiologist with Sharp Rees-Stealy, shares his tips for a heart-healthy diet with Dr. Eunice Sanchez-Mata, a family medicine physician.

Learn more about Dr. Gillespie: https://www.sharp.com/san-diego-doctors/dr-robert-gillespie-55090.

Learn more about programs at Sharp Rees-Stealy: https://www.sharp.com/rees-stealy/index.cfm.

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The Exercise

Heart Health Challenge Exercise

adminApril 5, 2020April 5, 2020

Dr. Amy Pollak, a cardiologist at Mayo Clinic, urges everyone to get at least 20-30 minutes of exercise each day.
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Food Nutrition

Nutrition | How A Balanced Diet Affects Diabetes And Heart Disease | StreamingWell.com

adminMarch 20, 2020

Heart disease and diabetes are responsible for thousands of deaths every year. Our video addresses the role a balanced diet in diabetes and heart disease prevention.

It is well known that a healthy, balanced diet can be beneficial in stopping the development of conditions such as heart disease and diabetes. In this video the reasons why are explained and advice and tips on how to maintain a healthy diet are given.

Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com

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Diet Plan

Diet Tips from Cleveland Clinic Heart Experts | #LoveYourHeart

adminMarch 18, 2020

For more tips from Cleveland Clinic Heart Experts, visit http://clevelandclinic.org/loveyourheart
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Endometriosis diet tips: what should I be eating if I have endometriosis?
http://www.melaniemcgrice.com.au/healthy

Wondering if there are foods that can help manage the pain and discomfort of your endometriosis? Well, the answer is yes!

In today’s episode of Nourish, women’s health dietitian Melanie McGrice, shares her six most important dietary strategies you should be following if you have endometriosis.

Enjoy!

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To help you get your healthy diet on track, download Melanie’s FREE healthy meal plan at https://www.melaniemcgrice.com.au/healthy
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Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
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You can also connect with Melanie on these social links:
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Blog: https://www.melaniecgrice.com.au/blog
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Endometriosis diet tips: what should I be eating if I have endometriosis?

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