Food Nutrition

How to Detox and Fight Disease using Alkaline Foods & pH Balance Diet | Wellness

adminMay 19, 2020

Can alkaline food help fight disease? www.tujawellness.com wanted to find out.

Crippled by pain and disease at a young age, Madeleine Marentette from Grail Springs Resort thought she was destined for a life of pain, depression and unhappiness. That was until she discovered the healing power of alkaline foods and a PH balance diet. By shifting to a diet plan detox with more alkaline foods, avoiding acidic foods she was able to not only relieve pain but thrive both mentally and physically.

Does your diet have enough alkaline foods to fight pain and disease? Madeleine doesn’t just share her inspiring story, she also gives us the diet plan we need to shift our diet to be PH balanced so we can detox and thrive.

Isn’t Madeleine inspirational? Have you had success with alkaline foods, ph balance diet and pain relieve or fighting disease? Please comment below and spread the healing love by sharing and liking this video.

Never miss another healthy living video – subscribe to the tuja wellness YouTube channel today!

Thanks to Madeleine for enlightening us. This video was shot at her retreat, Grail Springs Resort and Spa, in Bancroft,Ontario. www.grailsprings.com

Music Credit: October Moon by Robert “Nithmund” Bowkett https://soundcloud.com/rob_bowkett/october-moon-with-drums

Balance Diet: What IS It and How to Achieve It?

Divya Mittal

Nutritionist & Dietician, MSc In Nutrition & Dietetics
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Food Nutrition

VEGAN NUTRITION BASICS » the plate method

adminMay 16, 2020

Get the PUL E-cookbook: http://bit.ly/PUL_Ebook ❤
Ever wonder if your meals are adequately balanced?
“Plate Method” article + free PDF: http://bit.ly/2onIkkb
“Protein” article + free PDF: http://bit.ly/2ER0eGd
“Soy” article: http://bit.ly/2EYHoxB
“Calcium” article: http://bit.ly/2AQhPZ4
“Omega-3” article: http://bit.ly/2tJ3Y8q
“Vit B12” article: http://bit.ly/2mBWXmk-B12
“Vit D” article: http://bit.ly/2zIBc9L-VitD

FEATURED IN THE VIDEO
» “Becoming Vegan” book: http://amzn.to/2wt1RFc
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❤ Sadia
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Food Nutrition

The Energy Balance in Nutrition

adminMay 13, 2020

A good diet should provide just about the amount of energy we need to spend. But what if we eat more? And what if we eat less? [Nutrition Steps 3.1]
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Presented by Carmina Cuilty-McGee, MS, RDN, LE

Nutrition and lifestyle practices (physical activity, sleep, self-care and stress response) are often overlooked in patients struggling with neuroendocrine disorders. Patients will often be given simplistic directives such as “just lose weight” or “you need to eat healthier”, without the specifics on how to accomplish it. The connection between neuroendocrine disorders and nutrition is often not considered by other healthcare specialists treating neuroendocrine disorders. Working with a skilled Registered Dietitian Nutritionist (RDN) should be a part of the assessment and treatment process and can contribute greatly to improving the patient\’s health. The RDN provides unique knowledge and skills that can integrate with other health practitioners treating patients with neuroendocrine imbalances. In this webinar we will explore the intersection of nutrition and lifestyle factors in terms of how they can improve and impact neuroendocrine balance.
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Food Nutrition

COVID-19: Food Safety and Nutrition

adminMay 10, 2020

NYU Langone’s Samantha Heller, a registered dietician, discusses issues surrounding food safety and nutrition and the COVID-19 outbreak on SiriusXM Doctor Radio.
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Food Nutrition

Diet and nutrition

adminMay 7, 2020

Complementary therapist Melissa Tyers explains how diet and nutrition are important and provides information about how myeloma patients should be eating.
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Are You Really Eating for Two? Food and Nutrition During Pregnancy

Can you still break a sweat at the gym? What if you’re vegetarian or vegan? How do you appropriately eat and move for two? Watch Abby and Dr. Dickison as they addressed live questions (on Facebook Live) with viewer questions about food and nutrition during pregnancy on Belly to Baby.

To answer your specific questions, jump to:
00:30- “Hangry”
2:28- Calorie intake increase throughout pregnancy
3:45- Weight recommendations during pregnancy/Gaining & losing weight
6:20- Can you gain too much weight?
9:00- Eating pattern changes & cravings
11:00- Decreasing your caffeine intake
14:45- When eating red meat, how should it be cooked?
15:45- Raw Sushi? Unpasteurized Cheese?
17:45- Amount you should be eating each day. Big meals vs. Little meals
22:38- Regulations for vegetarians during pregnancy
24:40- Regulations for vegans during pregnancy
25:50- Being Gluten-Free during pregnancy
26:45- The importance of folic acid
29:50- Skiing and contact sports during pregnancy
31:30- Center of gravity and the changing of your posture
33:00- Can you ride a bike during pregnancy?
35:45- Pelvic floor pain
37:20 General rules for exercising during pregnancy
39:40 Crossfit & lifting weights while pregnant
40:40- Support bands
41:28- Boosting you energy with excessive; back pain
43:30- Tips/Tricks for eating and exercising during pregnancy

The live videos air every Friday on St. Louis Children’s Hospital Facebook page:
https://www.facebook.com/stlchildrens/

Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2mRsMmo

Learn more about St. Louis Children’s Hospital –
Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times
http://bit.ly/2mRKxSo

Want to hear more from St. Louis Children’s Hospital?

Subscribe to the St Louis Children’s Hospital YouTube Channel:
http://bit.ly/2aW48k9

Like us on Facebook: https://www.facebook.com/stlchildrens
Follow us on Twitter: https://twitter.com/STLChildrens
Learn More About Donating on YouTube: https://support.google.com/youtube/?

The St. Louis Children’s Hospital YouTube channel is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual contributors, not necessarily St. Louis Children’s Hospital, Barnes Jewish Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use.
Video Rating: / 5

Food Nutrition

Relationship between Food, Nutrition and Health 1

adminMay 4, 2020

Nutrition, Therapeutics and Health (NM) by Dr. V. Vijaya Lakshmi (Instructor Incharge),Dept. of FDNT, Prof. Jayashankar Telangana State Agri. University. For more details on NPTEL visit http://nptel.ac.in
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Food Nutrition

Principles of a Healthy Diet

adminApril 30, 2020

Do you want to know about the Principles of a Healthy Diet? Explore accredited online Diet and Nutrition at Brentwood Open Learning College: http://www.bolc.co.uk

The key to a healthy balanced diet is not to ban or omit any foods or food groups but to balance what we eat by consuming a variety of foods from each food group in the right proportions for good health.

The five food groups of healthy food are:
• Fruit and vegetables;
• Bread and cereals;
• Milk and dairy products;
• Meats/alternatives; and
• Drinks

One should eat at least five portions of fruit and vegetables each day.
One serving of dairy equals:

• 1 glass of milk (250ml) or calcium fortified soy milk;
• 40g cheese; and
• 200g carton of low fat yoghurt or 1 cup of custard

Dietary fibre is found in plant foods (fruit, vegetables and whole grains) and is essential for maintaining a healthy digestive system.
The body gets its fluid from three sources:

• Drinks, either plain water or as part of other beverages including tea, coffee, and/or squash;
• Solid foods, especially fruits and vegetables (even foods such as bread and cheese provide small amounts of fluid);
• As a by-product of chemical reactions within the body

Brentwood open learning college is proud to offer highly regarded diet and nutrition courses. Nutritionist Course Online level 3 has been designed for anyone attempting to enhance their own health or the health of the people around them.

Nutrition Certificate Online consists of following seven units: An Overview of Nutrition, Dietary Nutrition, The Balanced Diet, Dietary Requirements, Eating Disorders, Weight Loss, Weight Control. This course is suitable for anyone with an interest in nutrition and diet.

Diploma in Diet and Nutrition level 4 is designed for people who want to pursue nutrition advising career. Nutrition Certification Online level 4 is delivered through following fifteen units: An Overview of Nutrition, Basics of Nutrition 1, Basics of Nutrition 2, Digestion and Detoxification, Eating Disorders, Balancing the Diet, Principles of Healthy Eating, Nutrition and the Immune System, Diet and Disease, Women’s Health, Nutrition Requirement for Different People, Weight Control Management, Weight Loss Management, Anti-ageing formulas, The Role of a Nutritionist. This course in designed to grow contemporary skills of a professional diet and nutrition adviser in our students. After successful completion of our courses, you will get accredited certificates from UK’s top awarding bodies.

Social media links

Facebook : https://facebook.com/bolconline
Twitter: https://twitter.com/bolcuk
Google+:
https://plus.google.com/+BrentwoodOpenLearningCollege

Food Nutrition

Food Pyramid for Kids: Nutrition 101

adminApril 27, 2020

You may know your child eats relatively well, but is she getting enough fruits? Should you be offering more vegetables? We parents fuss a lot over what we’re feeding our kids. But did you know they have an internal barometer of sorts? Kids do a pretty decent job of getting the calories and nutrients they need. Here’s how you help them along.

Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2k3V2W2

Learn more about St. Louis Children’s Hospital –
Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times
http://bit.ly/2ksGOMK

Want to hear more from St. Louis Children’s Hospital?

Subscribe to the St Louis Children’s Hospital YouTube Channel:
http://bit.ly/2aW48k9

Like us on Facebook: https://www.facebook.com/stlchildrens
Follow us on Twitter: https://twitter.com/STLChildrens
Learn More About Donating on YouTube: https://support.google.com/youtube/?p…

“The St. Louis Children’s Hospital YouTube station is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual writers, not necessarily St. Louis Children’s Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use.”
Video Rating: / 5

Added sugars are the syrups and sugars added during the processing of foods and drinks. And according to the FDA, Americans are consuming added sugars in amounts that exceed recommended limits.

On the old labels, added sugars and natural sugars were lumped into “total sugars.” However, now manufactures are required to distinguish the amount of and percent daily value for added sugars. So what should we be looking for?

The American Heart Association has recommended limits for daily added sugar intake.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/