Food Nutrition

Food for Thought: Nutrition & IBD – 4/10/13

Food for Thought: Nutrition & IBD - 4/10/13

This program explains:

•The latest research on the relationship between IBD and nutrition
•Eating well with Crohn’s disease and ulcerative colitis
•Proper supplementation
•Tips for holidays and social gatherings

Get more webcasts: http://www.ccfa.org/resources/webcasts.html

Healthy Habits

Yes Yes, Fruits Are Good For You! | Healthy Habits | Little Angel Kids Songs & Nursery Rhymes

When Baby John and his school friend say no no to fruit, their teacher decides to entice the children to eat by making animal faces from their fruit! Watch as the animals come to life! Enjoy this new version of Apples and Bananas and other exciting songs. #littleangel #littleangelnurseryrhymes #babyjohnsongs #babyjohnnurseryrhymes

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List of Kids Songs;
00:04 Apples and Bananas
04:09 Baking with Grandma
08:22 No More Snacks Baby John
12:14 12345 Once I caught a Fish
16:06 London Bridge
19:49 Visiting the Dentist

Song Lyrics

I like to eat, eat, eat yummy fruit on my toast
Look how we can have fun
if we eat healthy
Let’s have some fun, fun, fun doing this together
Look how we can use fruit to make little faces

I like to eat, eat, eat yummy fruit on my toast
Look how I do it too
putting fruit together
I love to try, try, try jelly and blueberries
I like to play, play, play making funny faces.

I like to eat, eat, eat yummy fruit on my toast
Look how I do it too
putting fruit together
I want to try, try, try, chocolate and bananas
Can you guess what I’ve made with apples and bananas

I want to eat, eat, eat yummy fruit on my toast
Look how I do it too
putting fruit together
I love to play, play, play with my friends together
Can you guess what I’ve made with my yummy toast

I want to eat, eat, eat yummy fruit on my toast
Look how I do it too
putting fruit together

I like to make, make, make cute animal faces.
Can you guess what I’ve made this is so much fu-un

I like to eat, eat, eat yummy fruit on my toast
Look how I do it too putting fruit together
We love to play, play, play trying fruit together
It’s so much fun, fun, fun
mixing it together

Listen to Other Little Angel Songs:

We Fix the Car Together Daddy ►► https://www.youtube.com/watch?v=8Sqyql0Dz4s&t=145s
Hot and Cold On The Beach ►► https://www.youtube.com/watch?v=Rxpyuc6F_94
Daddy is My Hero ►► https://www.youtube.com/watch?v=FXeslZ8gG1o
Policeman vs Fireman ►► https://www.youtube.com/watch?v=4leGveePcPU
Wheels on the Ambulance ►► https://www.youtube.com/watch?v=RUd7-264LUg
Wash Your Hands ►► https://www.youtube.com/watch?v=eBZJp2viTTw

These rhymes for children help teach basic skills and improves their ability to comprehend and follow directions. Nursery rhymes and kid’s songs accelerate phonetic awareness improving children’s word comprehension, reading and writing skills.

Animations by: Valnet Inc.
Copyright 2020 Valnet

The Exercise

TMJ Pain Relief with Simple Exercises & Stretches – Ask Doctor Jo

TMJ exercises & stretches can help relieve jaw pain in the temporomandibular joint. This TMJ treatment can help relieve TMJ symptoms like jaw clicking, jaw popping, jaw pain, and deviations that are common with TMJ disorder. For another TMJ pain relief video, click here: https://youtu.be/SbJZXG4fsd4?list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

TMJ stretches & exercises around the joint should help relieve TMJ pain. Start off with a simple side bend of your head to help stretch out the muscles in your neck. You can follow these with some gentle active range of motion stretches.

Now you will do a TMJ massage for some of the muscles that become tight when you have TMJ dysfunction. These are the Masseter muscles and temporalis muscles

The final exercises are isometric jaw exercises.

These TMJ pain relief stretches and exercises should help relieve TMJ symptoms and relieve the jaw pain associated with TMJ disorder.

Healthy Habits

Healthy Habits | Badanamu Compilation l Nursery Rhymes & Kids Songs

Eat healthy. Exercise regularly. Get enough sleep. Join Bada and his friends as they encourage your little ones develop healthy habits.

Tracks included:

1. Bada Food Patrol (00:00 – 02:07)
2. Bada’s Fruit and Vegetables (02:08 – 04:14)
3. Brush, Brush, Brush (04:15 – 06:00)
4. Mulberry Bush (06:01 – 08:04)
5. Work on our Fitness (08:05 – 10:32)
6. Head, Shoulders, Knees and Toes (10:33 – 12:35)
7. Happy and Sad (12:36 – 14:38)
8. Three Little Kittens (14:39 – 16:58)
9. Three Sick Kittens (16:59 – 19:05)
10. Every Mess I Make (19:06 – 21:34)
11. Bada Gets Ready for Bed (21:35 – 23:54)

Take your child’s first learning steps with Badanamu!

Follow us on Facebook for news and exciting contents – https://www.facebook.com/Badanamu1

About Badanamu:
Badanamu started with an idea to change the world of early learning. Young children can learn and engage with ESL, phonics, and STEM lessons through our educational songs and nursery rhymes.

We create high-quality, educational songs for you and your kids to enjoy together. Learn about animals, colors, numbers, and much more! It’s time to embark on a playful adventure full of love and discovery with the cute and adorable Badanamu friends.

Social Media

『 Our Website: https://badanamu.com/ 』
『 Facebook: https://www.facebook.com/Badanamu1?re 』
『 Instagram: https://www.instagram.com/badanamu/ 』
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Playlists

『 Badanamu Phonics 』

『 Badanamu Compilations 』

『 Badanamu POP 』

Video Tags

#Badanamu
#nurseryrhymes #kidssongs #childrensongs #babysongs #funsongs
#earlychildhoodeducation #preschool #English #education
#phonics #ponytail #ABC
Video Rating: / 5

6 HEALTHY HABITS & SELF CARE TIPS FOR THE QUARANTINE
Keep yourself HEALTHY, HAPPY & SANE during this quarantine with 6 self care tips & healthy habits to make sure you’re taking the best care of yourself! I wanted to share all of these tips with you guys because these have helped me SO much during the quarantine to keep me feeling good and like I still have my life together amidst everything that’s going on in the world. I hope you guys enjoy this video, let me know if you have any other self care tips or healthy habits and leave them in the comments! Stay safe guys xx
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WATCH MY MOST RECENT VIDEOS!
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⇾ SPRING MAKEUP ROUTINE: https://www.youtube.com/watch?v=DofDznZ51wI
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LET’S BE INTERNET FRIENDS! I create lifestyle & routine vids, and I post every Friday! If you wanna join the fam, hit that subscribe button & the notification bell so you never miss out on a vid! 
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Healthy Delicious Cooking

Gordon's Quick & Simple Recipes | Gordon Ramsay

While a lot of us are remaining indoors, here are a few quick, simple and cheap recipes to follow to learn.

#GordonRamsay #Cooking

Gordon Ramsay’s Ultimate Fit Food/Healthy, Lean and Fit – http://po.st/REpVfP

If you liked this clip check out the rest of Gordon’s channels:

http://www.youtube.com/gordonramsay
http://www.youtube.com/kitchennightmares
http://www.youtube.com/thefword
Video Rating: / 5

Sleeping Well

Sadhguru's 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Sadhguru's 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Sadhguru’s 10 Tips To Sleep Well & Wake Up Well | Spiritual Life

Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well.

More Videos of Sadhguru: https://bit.ly/2GnKZSO
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Video Rating: / 5

Sleeping Well
Video Rating: / 5

The Exercise

SI Joint Dysfunction Exercises & Stretches – Ask Doctor Jo

SI Joint Dysfunction Exercises & Stretches http://www.AskDoctorJo.com These SI joint dysfunction exercises can help if you’ve been told you have a hip rotation. They will help you to keep it in place and strengthen the muscles so it won’t rotate back out of place. Sometimes you might feel or hear a pop. See Doctor Jo’s blog post about SI Joint Dysfunction at http://www.askdoctorjo.com/content/si-joint-dysfunction

Related Videos:
Hip Bursitis Stretches & Exercises: https://www.youtube.com/watch?v=cPDZb5YPn4U

Hip Flexor Stretches & Exercises:

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
http://www.AskDoctorJo.com
Facebook: http://www.facebook.com/AskDoctorJo
Twitter: http://www.twitter.com/AskDoctorJo

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More details about this video:
The exercises and stretches in this video will help if you have been diagnosed with a SI joint dysfunction. This is when the pelvis is out of alignment with your spine. The sacrum comes together with your iliac bones, and this joint is called the SI joint.

Your doctor or therapist might tell you that you have a posterior or anterior pelvic rotation. This is also called an innominate rotation. It can cause pain in your hips or pelvis and sacrum area. Many times people will say it hurts in their butt cheek area. It will also be painful while walking or change your gait pattern. Once it’s corrected by your therapist, you want to strengthen your hip and pelvic muscles to keep it in place. Occasionally, it will go back out, and here is a good way to self-correct it.

Here are some isometric hip exercises and techniques to get it back in place and keep it in place. Using a combination of hip flexion and extension, and then hip abduction and hip adduction will help rotate the hips back into place. With isometric exercises and all exercises, make sure you are not holding your breath. If you cannot talk while you are performing exercises, then most likely you are holding your breath.

SI Joint Dysfunction Exercises & Stretches:

DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can’t possibly diagnose you through the Internet. So don’t use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won’t help, and it could make things worse. So seriously, check with your healthcare professional before doing these techniques. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
Video Rating: / 5

Healthy Habits

How To Be Successful & Motivated in 2020 | 5 Healthy Habits

How To Be Successful & Motivated in 2020 | 5 Healthy Habits

Hoe to be motivated, happy, healthy, and successful in 2020. 5 Healthy Habits To Change your life.

Find out more about WeWork here — http://WeWork.com

↠↠ Subscribe to my channel here ?http://bit.ly/2gQGB4k

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Hi guys! I’m Carrie Rad! Welcome to my channel. On my channel I talk about all things self care, self love and how to live your best life! Some of my most popular videos are how to relax videos, how to get better sleep, how to wake up at 5am every morning, and how self love can change your life.

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My Most Popular Videos ↠↠
How To Wake Up At 5:30am Every Morning | 7 Healthy Habits
• https://youtu.be/25ZE8SoQqaE
7 Morning Habits Of Highly Successful People •

5 Self Love Habits That Changed My Life •

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I hope my videos can help inspire you in any way.
Thank you for watching – your support means the world to me. ?

Cheers,

CR
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