Healthy Delicious Cooking

Easy Healthy Recipes | What I Eat To Get Fit

What’s cooking good looking? Summer is RIGHT around the corner and I’ve partnered with Lifesum to show you guys my favorite healthy recipes. Try Lifesum here: https://bit.ly/2HnNuoH

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❐ BREAKFAST ❏

– 1 frozen avocado
– 1 cup protein powder
– 1 frozen banana
– 3 fist fulls of spinach
– coconut flakes
– 1/2 cup blueberries
-1 cup of unsweetened almond milk

❐ LUNCH ❏

– 1 avocado
– 1 tbsp lemon juice
– 6 tbsp white wine vinegar
– 3 tbsp fresh parsley
– 5 tbsp olive oil
– pinch of sugar
– 2 tbsp vegetable oil
– 1.5 zucchini, sliced
– 6 tail-on shrimps
– 1 clove garlic, peeled and thinly sliced
– 2 baby romaine lettuces, torn into bite size pieces
– 1 red onion, peeled and very thinly sliced
– salt + pepper

❐ DINNER ❏

– 1/2 Firm Tofu
– 3 tsp miso paste
– sugar
– 60 ml Warm water
– 1 tbsp sesame oil –
1 shallot, peeled and thinly sliced
– 170g asparagus, trimmed, halved lengthways
– 100g green beans, trimmed, halved lengthways
– 1 large egg
– 1 small chili
– 1/2 spring onion

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➥ Video filmed and edited by Chrisline: http://bit.ly/2vVZP1O

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FTC: This video is sponsored by Lifesum!
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EASY AND UNFORGETTABLE RECIPES FOR KIDS

Cooking is easy and cool! Today we are here with this amazing tutorial to show you how to cook amazing dishes!

An ordinary fried egg is too boring for you? Learn how to make a colored fried egg using purple cabbage juice and a few drops of lemon juice. Try to do it yourself, it’s so cool! Surprise your friends or family members with such an unusual breakfast! You can make colorful boiled eggs as well – use turmeric, purple cabbage, onion skins and beetroot as natural colors and have as much fun as you want.

You can make a lot of amazing food sculptures using apples! In this tutorial video, we’ll show you how to make turtles, elegant swans, cute crabs out of ordinary apples!

Another amazing apple idea is a cinnamon rose! This beautiful pastry can be an amazing dessert for you and your family!

Another amazing idea for a light and yummy snack for your party table is making a sweet fruit skewer. For cutting even pieces of fruits, you can use syringes.

My favorite idea is the last one in his video. You can use a balloon in order to make an amazing chocolate sphere – melt chocolate and dip a small balloon into it. Wait until chocolate gets hard and pop the balloon. As a result, you’ll get a yummy chocolate sphere that can be used for serving desserts! Fill it with whipped cream and fresh fruit and berries and enjoy your dessert!

TIMESTAMPS:

01:49 – Carved onion
03:59 – Apple swan
07:23 – Tomato rose
10:53 – Lava cake
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Healthy Delicious Cooking

EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas

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Today I’m sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch!

Creamy Chickpea Curry: http://bit.ly/2wr6oGM
Cashew Chicken Stir-Fry: http://bit.ly/2LwQfoL
Simple Cauliflower Tacos: http://bit.ly/2wtCXE3
Tempeh Buddha Bowl: http://bit.ly/2wsXrNi

Follow Andrea on Instagram: https://www.instagram.com/delectablysimple/

Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5
Bamboo steamer: https://amzn.to/2MSGC8E

WATCH 5 Min Breakfast Ideas video: https://youtu.be/ySzk_Qv8x0M
WATCH 5 Min Lunch Ideas video: https://youtu.be/ePdr4pgvpD8
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