WELCOME to my channel EVERYONE ! In this video I talk about my WEIGHT LOSS JOURNEY. HOW I LOST 120 lbs NATRUALLY! I accomplished this in ONE year, with NO DIET. Stay tuned & stay connected with me on my social media we’re I post lots of MOTIVATION! Thanks for watching #LizFitFam
IG: Lizfitnessbby
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Twitter: Lizfitnessbby
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Things mentioned in the video:
Blogilates Water Bottle: http://www.ogorgeous.com/products/wat…
Blogilates Workout Calendar: http://bit.ly/wocalendar
I’m working with certified nutritionists from http://www.weighttraining.com
Printable POP HIITs: http://www.blogilates.com/official-po…
Artist Kim Favorito from http://www.arthlete.tumblr.com
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
Video Rating: / 5
