A good diet should provide just about the amount of energy we need to spend. But what if we eat more? And what if we eat less? [Nutrition Steps 3.1] Video Rating: / 5
Presented by Carmina Cuilty-McGee, MS, RDN, LE
Nutrition and lifestyle practices (physical activity, sleep, self-care and stress response) are often overlooked in patients struggling with neuroendocrine disorders. Patients will often be given simplistic directives such as “just lose weight” or “you need to eat healthier”, without the specifics on how to accomplish it. The connection between neuroendocrine disorders and nutrition is often not considered by other healthcare specialists treating neuroendocrine disorders. Working with a skilled Registered Dietitian Nutritionist (RDN) should be a part of the assessment and treatment process and can contribute greatly to improving the patient\’s health. The RDN provides unique knowledge and skills that can integrate with other health practitioners treating patients with neuroendocrine imbalances. In this webinar we will explore the intersection of nutrition and lifestyle factors in terms of how they can improve and impact neuroendocrine balance. Video Rating: / 5
NYU Langone’s Samantha Heller, a registered dietician, discusses issues surrounding food safety and nutrition and the COVID-19 outbreak on SiriusXM Doctor Radio. Video Rating: / 5
Complementary therapist Melissa Tyers explains how diet and nutrition are important and provides information about how myeloma patients should be eating. Video Rating: / 5
Can you still break a sweat at the gym? What if you’re vegetarian or vegan? How do you appropriately eat and move for two? Watch Abby and Dr. Dickison as they addressed live questions (on Facebook Live) with viewer questions about food and nutrition during pregnancy on Belly to Baby.
To answer your specific questions, jump to:
00:30- “Hangry”
2:28- Calorie intake increase throughout pregnancy
3:45- Weight recommendations during pregnancy/Gaining & losing weight
6:20- Can you gain too much weight?
9:00- Eating pattern changes & cravings
11:00- Decreasing your caffeine intake
14:45- When eating red meat, how should it be cooked?
15:45- Raw Sushi? Unpasteurized Cheese?
17:45- Amount you should be eating each day. Big meals vs. Little meals
22:38- Regulations for vegetarians during pregnancy
24:40- Regulations for vegans during pregnancy
25:50- Being Gluten-Free during pregnancy
26:45- The importance of folic acid
29:50- Skiing and contact sports during pregnancy
31:30- Center of gravity and the changing of your posture
33:00- Can you ride a bike during pregnancy?
35:45- Pelvic floor pain
37:20 General rules for exercising during pregnancy
39:40 Crossfit & lifting weights while pregnant
40:40- Support bands
41:28- Boosting you energy with excessive; back pain
43:30- Tips/Tricks for eating and exercising during pregnancy
The live videos air every Friday on St. Louis Children’s Hospital Facebook page:
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Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2mRsMmo
Learn more about St. Louis Children’s Hospital –
Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times
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The St. Louis Children’s Hospital YouTube channel is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual contributors, not necessarily St. Louis Children’s Hospital, Barnes Jewish Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use. Video Rating: / 5
Nutrition, Therapeutics and Health (NM) by Dr. V. Vijaya Lakshmi (Instructor Incharge),Dept. of FDNT, Prof. Jayashankar Telangana State Agri. University. For more details on NPTEL visit http://nptel.ac.in Video Rating: / 5
You may know your child eats relatively well, but is she getting enough fruits? Should you be offering more vegetables? We parents fuss a lot over what we’re feeding our kids. But did you know they have an internal barometer of sorts? Kids do a pretty decent job of getting the calories and nutrients they need. Here’s how you help them along.
Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2k3V2W2
Learn more about St. Louis Children’s Hospital –
Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times
http://bit.ly/2ksGOMK
Want to hear more from St. Louis Children’s Hospital?
Subscribe to the St Louis Children’s Hospital YouTube Channel:
http://bit.ly/2aW48k9
Like us on Facebook: https://www.facebook.com/stlchildrens
Follow us on Twitter: https://twitter.com/STLChildrens
Learn More About Donating on YouTube: https://support.google.com/youtube/?p…
“The St. Louis Children’s Hospital YouTube station is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual writers, not necessarily St. Louis Children’s Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use.” Video Rating: / 5
Added sugars are the syrups and sugars added during the processing of foods and drinks. And according to the FDA, Americans are consuming added sugars in amounts that exceed recommended limits.
On the old labels, added sugars and natural sugars were lumped into “total sugars.” However, now manufactures are required to distinguish the amount of and percent daily value for added sugars. So what should we be looking for?
The American Heart Association has recommended limits for daily added sugar intake.
More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/
Register (free) at https://newsnetwork.mayoclinic.org/request-account/ Video Rating: / 5
“Food for the Fight” is a video from NewYork-Presbyterian Hospital that offers advice about nutrition for cancer patients. The video provides guidance on the importance of nutrition while undergoing treatment for cancer, advice on what foods to eat, and instructions about how to prepare them.
It’s that time of year again when we start thinking about making yet another resolution to lose weight and eat healthier. And we’re blasted with all types of diets that claim to tackle these challenges. Like chili peppers as a weight loss supplement? A feast-and-famine diet that could extend your life? Chocolate can speed up weight loss? Count those calories. And, exercise, exercise, exercise. It can all be very confusing. So maybe it’s time to rethink how we approach what we eat. Video Rating: / 5
Vegetarian nutrition doesn’t have to be complicated. The main point is to get enough protein through plant-based sources. Video Rating: / 5
Food, Nutrition and Your Health is a free subject provided by Open2Study. Anyone can enrol, so join the class at https://www.open2study.com
What makes a healthy diet? If you’re interested in learning more about the basics of nutrition, or the biological and psychological factors responsible for abnormal eating patterns, this free subject is for you. Enrol today to learn more.
5 Healthy Meal Planning Tips for Balanced Meals – Watch this Video for tips and go to https://healthylifestylemeals.com/ to learn more.
If you want to make your meal planning healthy, balanced and easy, keep watching this video. Today I am going to share my Top 5 insider tips to meal planning and a balanced diet
Meal planning is great as it helps to reduce you grocery bill, save time and help you feel organized.
Something that has truly helped me start meal planning is the Healthy Lifestyle Meals Software App which makes meal planning a slice of pie…deserts can be healthy too. The best part is that it makes your daily, weekly and monthly meals healthy for yourself and each family member. This software is used by astronauts, athletes and celebrities and I will share with you how you can use it for as little as
But first let me share the first tip to creating a healthy meal plan
Tip number 1
1. Access what you already have
a. Check out your fridge pantry and freezer for what you already have?
b. Make sure you Check your expiry dates
c. If you know you have a tub of yogurt make sure your using it up at breakfast or snack time
d. Also you are going to want to know Who is in and out for what meals, find out how many people you are cooking for
e. I typically meal prep from Monday to Friday as I like to leave the weekends open and free, if you have plans for a BBQ or go out for dinner.
Before I go on to the other 4 tips I just want to share how incredible this ap is.
I know you don’t want to watch an hour long video, so I just broke it down into a few videos.
Okay so you want to maintain a balanced diet correct?
Check out how simple the Healthy Lifestyle Meals App truly is. I just input my daily and weekly meals and it will actually show me if I am getting enough Vitamin C, or calcium in my diet. Or for example if my sodium levels are higher than average it will tell me so I can eliminate and refrain from eating certain items.
Watch the next video for tip number 2
Welcome to Healthy Lifestyle Meals Software Demonstration
If you are looking forward to automate your meal planning or I should say healthy meal planning for any purpose such as for weight loss or for heart-friendly foods or want the balanced meals, you are at the right place. I also going to demonstrate how to plan low calories or low protein or low carbohydrates meals by using our Healthy Lifestyle Meals Software.
Once you sign up for the Trial offer for 30 days, you get the access to all features.
You can access the Software from the Membership area.
In order to use the Healthy Lifestyle Meals Software for the right purpose, you need to customize it by sharing the personalized data like your height, your age, your lifestyle and your goal.
The system has the capability to balance meals for every day based on proven scientific 26 vitamins and minerals that you should be taking every day. This system is used for the performance athletes, astronauts, celebrities and anyone with deep pockets to provide balanced nutrition. And now this power is available to you for your family.
Whenever you want to plan it for a different family member, you need to change the personal data so that system can design the right meals for the person. If you believe in investing in your health, then it is best to take a different account for each family member like many others have done it.
OK let’s show you the power of the food grading system or we call it traffic light system for meal planning.
Let’s say your goal is not to lose weight or not to take food for any specific health reason but you just want to maintain a healthy way of eating the right foods.
Let’s select some foods for breakfasts, lunch and dinner and you can immediately see the results of your foods selection through the traffic light system if you are on the right track or you need to keep working on your food selection until you get the passing grade which is green lights for each 26 nutrients and minerals. You also need to get the green lights for the calorie needs.
The system is designed to provide you a balanced nutrition no matter what your situation is.
Imagine that you want to lose weight? You can do that with the system and no more guessing if you are on the right track or not.
Imagine you want high protein diets because you are extremely active and training for bodybuilding or training for high performance sports or just want to lose weight, you can do it with this software.
If you are carbs sensitive, you may need low carbs diet. The software can guide you immediately as soon as you tell the software what you want.
There is a lot to show you.
If you want to learn more about this, check out at www.HealthyLifestyleMeals.com and sign up for Trial 30 days offer! Video Rating: / 5
